mental health

Mental health and psychology are essential in life extension and leading a healthy and happy life.

The Power Of Self-Deception
Ever heard the saying “sleep deprivation will make you crazy”? Self-deception is a clever tool that the human brain uses to reconcile conflicting thoughts and beliefs. It is also a very powerful trick, one that can be used to manipulate others as well as yourself.
By Kabinga Charline Mazaba3 years ago in Longevity
What Is Co-Regulation and Self Regulation?
In recent years, the terms “co-regulation” and “self-regulation” have become increasingly popular in the field of psychology. But what do these terms actually mean?
By Kate Strong3 years ago in Longevity
HEALTHIER DIET--HEALTHIER MIND--HEALTHIER YOU!
We can think more clearly and feel more awake with the aid of a healthy, balanced diet. Additionally, it can lengthen and sharpen focus. On the other hand, a poor diet can cause weariness, impair judgment, and slow down reaction time. A bad diet can worsen stress and sadness and even set them off. The prevalence of processed foods in society is one of the largest health problems we face today. These foods teach the brain to seek more of these high-fiber and sugar products rather than nutrient-dense foods like fruits and vegetables.
By Les Morgan3 years ago in Longevity
7 Tips for mental health
Mental health is something very important in life. Lot of people struggle in their life just because their don't have proper mental health. It might not seen as a big thing in general but it has lot of impact in our daily life. It is very necessary to understand the power of our mental health to know our full strength.
By Feel good3 years ago in Longevity
How can Video / PC Games help address misdiagnosed Mental Health Issues?
How Common are Misdiagnosis in Mental Health? When visiting medical professionals for treatment, we trust that they will make the right diagnosis. Getting the right diagnosis is always the first step towards recovery. Therefore, when the opposite happens and an individual suffers a misdiagnosed mental illness, or the medical professional fails to identify the disorder, it inevitably leads to severe complications for mental health sufferers and unfortunately occurs more frequently than anyone should be comfortable with in the medical field.
By Confidential Conversations3 years ago in Longevity
Psychiatrist in Battle Creek MI | ADHD in Children
What is Attention Deficit Hyperactivity Disorder (ADHD, ADD)? Attention deficit hyperactivity disorder (ADHD) is one of the most common childhood disorders and can continue through adolescence and adulthood. Symptoms include difficulty staying focused and paying attention, difficulty controlling behavior, and hyperactivity (over-activity). ADHD has three subtypes:
By Dr. Marjaneh Rouhani3 years ago in Longevity
How Love and Attraction Affect the Brain: The Science of Romance
1. Introduction Love is one of the most complex emotions we experience as humans. It can range from theathletic love for a parent or child, to the passionate love we feel for a partner. It can make us feel happy and content, or sad and anxious.
By rakesh panse3 years ago in Longevity
How To Know If Your Seven Major Chakras Are in Alignment
Intro Chakra is a Sanskrit word meaning wheel. There are seven chakras in our energy body. The chakras are depicted as lotus flowers which, combined with the idea of wheel, results in a circular shape spinning around its centre as the flower petals unfold. Each chakra has a number of attributes, colour, relation to an element and the maintenance of specific physical and emotional functions.
By Jolie Jodie3 years ago in Longevity
The Top 5 Benefits of Drinking Coffee
Coffee is the world’s second most popular drink after water, and an abundance of research supports its positive effects on health. Studies show that drinking three to five cups of coffee a day can significantly reduce your risk of developing type 2 diabetes, liver disease, and heart disease. Here are the top benefits of drinking coffee:
By Markus Graves3 years ago in Longevity
6 Ways to Release Unexpressed Emotions
Are you keeping a lot of hurt, resentment stress, and anger inside of you? Do you also feel that you are unable to express your deepest emotions to your close ones?
By The Breatharian Blogger3 years ago in Longevity
10 Tips to run a more successful clinic.
The operating costs and patient expectations are constantly rising in a cutthroat market like healthcare. It's becoming more and more challenging for doctors to run a clinic, which puts them in a challenging scenario frequently.
By EMMANUEL3 years ago in Longevity
How Weight Loss Really Works
Weight loss is a process that involves burning more calories than you take in. However, not all weight-loss programs are created equal. There are many different fads and gimmicks out there that claim to help you lose weight quickly and conveniently. But in reality, most of these don’t work . They don’t last long-term because they’re not sustainable. The reason why so many different diet programs and fads fail is because they ignore the science behind weight loss. Once you understand how the human body actually loses weight, it’s much easier to create sustainable habits that will last forever.
By Markus Graves3 years ago in Longevity