mental health

Mental health and psychology are essential in life extension and leading a healthy and happy life.

The Best At-Home Chemical Trial Of 2022
Regardless of your orientation, chemicals control pretty much every capability of our bodies. So what happens when our chemicals are not being delivered as expected, or are imbalanced? We feel it in numerous parts of our lives. The best at-home chemical tests assist with recognizing these irregular characteristics, carrying you one bit nearer to better well-being.
By Mark 3 years ago in Longevity
Feeling tired in the first part of the day?
People will generally encounter various degrees of readiness over time one day to another, while likewise contrasting from others in their normal day-to-day sharpness levels.
By Mark 3 years ago in Longevity
A Nutritionist Swears These Hacks Will Assist You With eating Better During Christmas and Thanksgiving
Welcome to The Everygirl Web recording. Whether you're searching for insider mysteries from effective ladies that have the most amazing job you could ever ask for, are keen on master guidance to change your well-being and feel your best, or simply need to be engaged and snicker alongside us on your drive, we take care of you.
By Mark 3 years ago in Longevity
What You Need to Know About the Side Effects of Late Night Sleep
We all know that getting a good night’s sleep is important for our overall health and well-being. But what about the side effects of late-night sleep?
By rakesh panse3 years ago in Longevity
Are All the “Enlightened” Spiritual Gurus Just Bullshitting Us?
What is enlightenment? Is it really possible? And is it the ideal way to be anyway? What is enlightenment? There are various definitions. I have previously examined some of the main ones according to experts. I summarised them down into these key attributes:
By Edward John3 years ago in Longevity
Powerful Tips To Reduce Your Risk of Dementia and Alzheimer’s disease
Did you realise that the total size of our brain begins to shrink in our 30s and 40s, with the rate of shrinkage intensifying from around the age of 60?
By Willie Wun3 years ago in Longevity
Toxic Positivity
Expressing positivity in the face of adversity can be a healthy coping mechanism, but it is also important to validate one's real emotions, whether positive or negative. Without showing empathy, expressing positivity to someone who is dealing with personal rejection, loss or adversity can have toxic effects.
By Lisa Pearlman3 years ago in Longevity
The Feeling Of Entitlement In Life:
Have you ever come across people who think the rules don't apply to them? They're often self-absorbed and argumentative. They go out of their way to serve themselves, feeling as if they deserve better. They have an exaggerated sense of self-worth and feel as though they deserve special treatment.
By Kabinga Charline Mazaba3 years ago in Longevity
How to Use World Mental Health Day to Boost Your Mood
October 10th marks the annual World Mental Health Day, which provides an opportunity to think about the state of your mental health, as well as the state of mental health of those around you. If you’re going through a hard time, don’t be ashamed - anyone can struggle with their mental health on occasion. Here are some tips that will help you get through this time and come out stronger on the other side.
By Health Shop3 years ago in Longevity
Top 6 Tips to Stop Stress and Save Your Life
Everyone experiences stress at some point in their lives. It’s a way to respond to external stressors, but when it persists and becomes constant, it can impact your health in negative ways. It can also create a vicious cycle if you let it. Our modern lives can be incredibly stressful; from the constant demands of work and social interactions to the growing pace of life and availability of information through technology. If you’re stressed, read on for tips on how to stop stress and save your life.
By Daniel Germain3 years ago in Longevity
Eliminate Negative Thoughts
You think thousands of thoughts each day. You talk to yourself more than anyone else. You are your most trusted advisor and confidant. Many of the conversations that you have with yourself you would never share with anyone else because to do so would expose the “real” you. The you that is filled with self doubt, worries, sadness, guilt, hurts and disappointments.
By Thayrile3 years ago in Longevity
Why Golf Helps With Mental Health
There are so many reasons why people play golf. It can get you outside, improve your social life, and make new friends. But did you know that it also has mental health benefits? Not only does it help your body, but it can boost your brain function. In this article is a list of four ways golf boosts mental health.
By Patrick Reed3 years ago in Longevity