meditation

Celebrating meditation guidance and gurus.

Unlocking the Secrets of a Fulfilling Life: Lessons from Those Who Have Found Success
Everyone wants to live a fulfilling life, but what does that really mean? For some, it may be achieving career success, while for others, it could mean having a loving family, traveling the world, or simply being happy. There is no one-size-fits-all answer, but one thing is for sure: to find true fulfillment, we must discover what is most important to us and align our lives accordingly.
By The Daily Spark3 years ago in Longevity
Which oil to massage in headache?
Headaches are a common ailment that affects people of all ages, genders, and backgrounds. They can range from mild to severe and can be caused by a variety of factors such as stress, tension, dehydration, poor posture, or even certain foods. While over-the-counter pain relievers can be effective, many people prefer to use natural remedies to relieve their headache symptoms. One natural remedy that has been used for centuries is massage therapy with essential oils. In this article, we will explore three natural painkiller oils that can provide relief in minutes when used for massage.
By Sana3 years ago in Longevity
Try these 8 home remedies to get rid of skin irritation, you will get relief soon
Skin irritation can be a bothersome and uncomfortable experience, often accompanied by redness, itching, and inflammation. It can be caused by a variety of factors, such as allergies, insect bites, dryness, and exposure to environmental irritants. While there are many over-the-counter remedies available, some people prefer to use natural home remedies to alleviate their symptoms. Here are eight effective home remedies that can help you get rid of skin irritation.
By Sana3 years ago in Longevity
What is aloe vera ?
What is aloe vera and Aayurveda? Aloe vera is a plant species that is commonly used in cosmetics, food supplements, and herbal medicine. It is characterized by its thick, spiky leaves that contain a gel-like substance. Aloe vera gel is rich in antioxidants, vitamins, minerals, and amino acids, and has been used for centuries to treat various health conditions, such as skin irritation, burns, and digestive problems.
By Sneha Tembhurne3 years ago in Longevity
Ikigai: Your Pathway to Purpose and Happiness
The Ikigai Way: Finding Purpose and Joy in Life What is the meaning of life? This question has puzzled humans for centuries. Many have attempted to answer it through various philosophical and spiritual beliefs. But what if the answer lies in a simple concept that has been practiced by the people of Okinawa, Japan for centuries? This concept is called "Ikigai" (生き甲斐).
By Billys Zafeiridis 3 years ago in Longevity
Essential Oil Therapy
Essential oil therapy is a type of alternative medicine that uses plant extracts to promote physical, mental, and emotional health. It is a safe, non-invasive way to support the body’s natural healing processes and has been used for centuries by different cultures all around the world. In this article, we will explore the benefits of essential oil therapy, how it works, and how you can incorporate it into your daily routine.
By Lanz J3 years ago in Longevity
30 Days to Control Diabetes: A Step-by-Step Guide
Chapters 1.Understanding Diabetes and its Types 2.Causes and Risk Factors of Diabetes 3.Signs and Symptoms of Diabetes
By Kawsar3 years ago in Longevity
The Importance of Prioritizing Comfort in Your Life
In today's fast-paced and stressful world, it's important to prioritize comfort in your daily routine. Many people prioritize productivity, work, and efficiency over their own well-being, but neglecting comfort can have negative consequences on physical and mental health. This article will explore why comfort is essential in our daily lives and provide tips for prioritizing comfort in all aspects of life.
By iSuleymanCoban3 years ago in Longevity
Lord shiva's Pancha Bootha Stalams
Pancha Bootha Sthalam refers to five temples dedicated to Shiva, each representing a manifestation of the five prime elements of nature: earth, water, fire, air, and ether. Pancha indicates "five," Bootha means "elements," and Sthala means "place." The temples are located in South India—four in Tamil Nadu and one in Andhra Pradesh. The five elements are believed to be enshrined in the five lingams of the temples, with each lingam named after the element it represents. All five temples are located around the 78° and 79°E longitudes and between 10° and 14°N latitudes.
By Vignesh3 years ago in Longevity
Finding Harmony and Meaning: Exploring the Values of Spirituality and Daoism
Daoism is a rich spiritual tradition that has been around for thousands of years. It has profoundly impacted Chinese culture, philosophy, and religion, and its influence can be felt around the world today. One of the most important concepts in Daoist spirituality is the concept of Qi, or life force energy, which is believed to flow through all living things. In Daoist practice, Qi is closely related to the concept of Dantian, which refers to the energy centers in the body where Qi is stored.
By Centina Alexa König-Weichhardt3 years ago in Longevity
Fueling Your Body for Better Sleep: How Diet Affects Your Sleep Quality
Many human beings don`t realise that their food plan could have a considerable effect on their sleep high-satisfactory. Here are a few methods that your food plan can have an effect on your sleep, and hints for fueling your frame for higher rest:
By Healthy Lifestyle the story3 years ago in Longevity
"The Benefits of Eating Local: Supporting Your Health and the Environment"
Eating nearby meals has severa advantages for each your fitness and the surroundings. Here are a few essential motives to don't forget consuming nearby:
By Healthy Lifestyle the story3 years ago in Longevity