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Learn how to cook, create, build, and grow in the Longevity world of health and fitness.

Tunnel Vision via Vision Board
The first step in creating the happiness that you desire and deserve is to create a plan, whether it be to create a vision board or a law of attraction roadmap, some form of an organized plan that allows you to incorporate the things you desire to fulfill your happiness is the right path to true happiness. Once you have an idea for a way to see your vision come to life, you can then start with expressing yourself creatively.
By Anonymous R5 years ago in Longevity
Can cancer be contagious? Cell phones cause cancer? Ten misconceptions about cancer you should know
World Health Organization (WHO) data show that cancer has become one of the leading causes of death in the world. In 2020 alone, cancer has caused 10 million deaths worldwide. Nowadays, people can be said to be "talking about cancer". The reason is mostly people's fear of cancer and their ignorance of cancer. In fact, some of the claims about cancer that are widely circulated in life are probably rumors.
By Ronnie Tallo5 years ago in Longevity
How the Wrong Diet Affects the Environment?
Yes, you heard it right. Your wrong diet affects the environment! You might be surprised to know, what you have been eating these many days would have a beneficial or harmful impact on the environment.
By lizy john5 years ago in Longevity
5 Ways To Get Rid Of Sore Muscles Without Pain
Sore muscles are common in a lot of people and could either be mild or severe. However, the leading cause of sore muscles is a lot of stress and strain on the muscles.
By Stephanie Snyder5 years ago in Longevity
The space of prosperity
Have you ever wondered why some people live in poverty and some in enormous wealth? Why some people seem to generate money easily, while others seem destined for a life of financial lack?
By Chutisa Bowman5 years ago in Longevity
The Hardware Store Archer
Calmly slowing and timing my breathing, I pull back, feeling the tension rip through my arms and shoulders; I release. The arrow flies true, but my aim isn’t quite content with hitting the target. My arrow flies by, smashing into a rock in the hill behind my target. A hill so that I don’t accidentally maim a passing hiker or dog. My arrow is destroyed. Thankfully, I’ve taken to building my own arrows for target practice and hunting. It’s both meticulous and meditative; and given the number of arrows I break, I make a lot of them.
By Jesse Lacroix5 years ago in Longevity
How to Train Your Memory
Many people who live in a state of constant stress suffer from short-term memory. They suddenly realize that they cannot remember what they wanted to take in the room they came to, or they fall silent in the middle of a conversation, because they forget what they wanted to say. Is it possible to train short-term memory?
By Amra Beganovich5 years ago in Longevity
How to Stay Stress-Free in Your Healthcare Center?
When you look at most of your peers in the hospital, how many doctors would you say are living a stress-free day? Would the number be around 10% or a little higher? Maybe, 20% or 40%? How confident are you about this conclusion?
By Srinivas5 years ago in Longevity
Tension Headaches: Causes, Symptoms, and Treatments, Relieve
Why does my head ache? Almost everyone sometimes experiences a headache. Headaches can be caused by a great many different reasons. There are more than 150 diseases that cause headaches in the international headache classification. Finding the cause of a headache is important to find the right treatment.
By Sarfraz Hussain5 years ago in Longevity
How to Live a Healthy Life
As good as modern medical technology is, it can never save you from the problems caused by a lifestyle that is unhealthy. Instead of getting a modern medical fix for every problem, it is far better to live in such a way that you will hardly ever fall ill.
By Samrudhi5 years ago in Longevity
What is the most effective way to stop smoking?
quit smoking tips What is the most effective way to stop smoking? Cigarette smoking is one of the most difficult addictions, but quitting is not impossible. The number of former smokers in America exceeds the number of current smokers, and the more you are familiar with the different options that benefit others, the easier the process for you will be.
By [email protected]5 years ago in Longevity
Why coccyx pain appears when sitting and getting up: causes, diagnosis and treatment
The causes of cell phone pain while sitting and standing are manifold. Lower back disorders provoke inflammatory and degenerative-dystrophic lesions of bone, cartilage, soft tissues, ligaments, muscle, and tendon. The pains are sharp, short of breath, cutting or sore, heavy, dull. The discomfort of any intensity can only be removed after treatment of the pathology that caused it.
By Sarfraz Hussain5 years ago in Longevity