advice
Answering all of your health, wellness, fitness, and personal questions.
One Bad Habit at a Time: A Serious, Tongue In Cheek Guide On How to Change Your Most Stubborn Ones For Seriously Average People
Some bad habits are actually kind of fun. Like snarfing a whole pint of Ben & Jerry's "Phish Food" or cursing like a sailor on shore leave at your husband for putting the toilet paper roll on backward.
By Rick Martinez5 years ago in Longevity
How Much Coffee is Too Much?
For most of us, drinking coffee is a daily part of our lives. It wakes us up every morning and primes us to be as active as we can be for the rest of the day. When we feel lethargic, just a cup of this can revitalize us once again, pushing us further to finish what we have to do.
By Travis Foster5 years ago in Longevity
10 Reasons Why Less Stress at Work Helps You Live Longer
With mankind’s ever-evolving needs and aspirations in life, everyone is working themselves harder to bring their dreams into reality. While this drive to succeed is worthy of applause, did you know that pushing yourself too hard could actually shave off years from your life?
By Travis Foster5 years ago in Longevity
Light Heart Home Care
Light Heart Home Care is a local non-medical home care agency built on integrity, love, kindness, and compassion. We are fully committed to be involved in the care of your loved one by providing the services needed to improve their activities of daily living, lessen the stress on family and support our surrounding community. Our goal is to have a reputation for hiring the highest caliber caregivers. We strive for nothing short of excellence, so our stringent hiring practice can ensure your loved one receives the best quality care. All of our caregivers are employees and not independent contractors.
By Claudine Nting5 years ago in Longevity
10 Most Common Causes Of Toothache
Having a toothache can be very uncomfortable. Sometimes you may not even know what's causing the pain you feel in your teeth. But that's going to change. After reading this post, you will identify the 10 most common causes of toothaches and what can be done to alleviate the discomfort.
By Estella Warren5 years ago in Longevity
Is it time to step out of your comfort zone?
We have all heard the wisdom that it is necessary to step out of our comfort zones to achieve great things, but this does not mean that we should spend all our time outside of our comfort zones. Having family or friends around or recharging on our own is very important for one’s sanity.
By Amra Beganovich5 years ago in Longevity
Does Health Insurance Cover Drug Rehab?
Topic: Does Health Insurance Cover Drug Rehab? Does your health insurance cover drug addiction treatment? Health insurance plans will cover treatment for drug addiction, addiction, and mental health disorders. With the passage of the Affordable Care Act, more Americans now have access to these forms of treatment. Plans can vary depending on the type of insurance coverage they provide or how long they will cover alcohol or drug addiction rehab, so it's best to check with your provider or the treatment center you're interested in.
By Mustafa Rangoonwala5 years ago in Longevity








