advice
Answering all of your health, wellness, fitness, and personal questions.
Dealing with Tendonitis
Hello there! I'm 23 and in the past year I had tendonitis twice! In both hands! Any of you who have it or had it, know it's painful. When I first got tendonitis, I didn't know really what to do to help. I didn't even know what it was until my mother-in-law told me. All she knew to do was to rest them as much as possible and hot and cold therapy.
By Kristina Steffy5 years ago in Longevity
4 Rarely Known Facts You Never Knew About Success: Truth Unfolded
Do you know the world has never run short of diverse individuals and cultures in pursuit of success? It doesn't matter which goals one has set or area of residence. There are many facts about success that are easily forgotten. The benchmark of success varies from one individual to the other. For some, success is all about fame, wealth, a relationship, or travel. Only one thing remains constant; the desired chase after it has always been timeless.
By Jessica Miller5 years ago in Longevity
CARPAL TUNNEL SYNDROME: CAUSES AND TREATMENT
Carpal Tunnel Syndrome (CTS) is a condition that affects hand movements. It occurs when the median nerve in the wrist gets compressed. The carpal tunnel consists of multiple bones within the wrist, and the roof of the carpal tunnel includes the transverse carpal ligament. Even the median nerve with nine tendons passes through the carpal tuner.
By Jitoo Gopal5 years ago in Longevity
Your Own Most Ruthless Critic: How to Calm Your Inner Voice
We are our own biggest critics. It is why it is so easy to beat ourselves down. As one who prides themself in setting goals and stopping at nothing to achieve them, and who of course has mastered the art of breaking goals into sizable chunks achievable in smaller time frames, there are times I still come up short. Beaten. Angry. And frustrated at not making smaller sized goals. A critique exists in every one of us: it is one of the hardest lessons we might keep learning all our lives.
By Amra Beganovich5 years ago in Longevity
Risk for Blue Eyes - How to take better care
After a genetic mutation in a single individual about 6000 to 10000 years ago, blue eyes came into existence. Now about 8-10 per cent of people worldwide have blue eyes. Most in Europe, parts of Scandinavia where the mutation first occurred.
By Specs Cart5 years ago in Longevity
Mercury is in Retrograde WHEN?
2021 Gemini season kicks off on May 29 and ends June 22. While you may have planned for a better season compared to 2020, know that the cards are completely in your hands. This season will throw curveball after curveball at you, and you must use your Gemini quick thinking to dodge some of these! Just remember, you are an Air element. Nothing can knock the breath from your lungs if you stay true to yourself!
By Brandy Enn5 years ago in Longevity
Life Lessons From A 7-Year Old Quirky Kid Living A Full Life
Many kids grow up with imaginary friends. He or she is that little buddy that nobody sees, but everybody acknowledges. You know. Because you're a kid and that by the time you're like 7 years old, that little homie will end up a memory.
By Rick Martinez5 years ago in Longevity
TO MASK UP, OR NOT TO MASK UP. THAT IS THE QUESTION.
After the past week of numbers and metrics being considered by the experts, the question now becomes do we mask up, or are we truly safe in the areas mentioned by the CDC. We've all waited for more than a year now for the world to start to head in the opposite direction, to start to return to some resemblance of normal. While it may be time to start looking for a bright cloud on the horizon, there are still many questions to be answered about the future and Covid-19.
By Jason Ray Morton 5 years ago in Longevity
