Latest Stories
Most recently published stories in Longevity.
The Hidden Danger of Visceral Fat. AI-Generated.
Did you know that carrying excess body fat can dramatically increase your risk of serious diseases—even if you appear slim? Research has shown that women with higher body fat over 13 years had a three-fold increase in breast cancer risk. And it’s not just breast cancer—visceral fat has been linked to 14 other cancers, from colon to ovarian to prostate. This is the fat that hides deep inside your body, around your organs, quietly sabotaging your health.
By Edward Smithabout a month ago in Longevity
Welcome to the world of Amway™ products! We have more than 350 nutrition, beauty, personal care and home care products to meet your healthy living needs. . AI-Generated.
Feel Young Again with Amway Wellness Hi, I'm Leavie Scott and I'm 50 years old. For years I searched for something that could help me feel energized, focused, and truly alive. Since discovering Amway's wellness products, I feel like I've tapped into the fountain of youth. These products have transformed my daily routine, giving me lasting energy, mental clarity, and a renewed sense of vitality. I wake up feeling refreshed and ready to take on the day. It's not just about feeling young, it's about living fully. http://bit.ly/3KOtPnn
By Organic Products about a month ago in Longevity
The 10 Best Diets for Weight Loss That Are Sustainable and Recommended By Nutritionists
As a dietitian, I know that weight loss is a common goal at the start of a new year. But it’s important to approach it with a focus on health, balance, and sustainability. As a calorie deficit is necessary to lose weight, the right eating pattern makes a difference. It can support your journey while also nourishing your body, improving energy levels, and promoting overall well-being. It’s not about quick fixes or extreme measures—the best diets for weight loss are about finding an approach that works for you in the long term.
By Good health to everyoneabout a month ago in Longevity
What Dehydration Really Does to Your Lab Results
Most people think dehydration has to feel extreme to matter. They imagine dizziness, dry mouth, or obvious thirst. So when labs come back “off,” dehydration is rarely the first thing they consider.
By Tarsheta (Tee) Jacksonabout a month ago in Longevity
The 20-Year Advantage: What Decades of Consistency Actually Look Like
You can spot them from across the gym floor. Not because they're lifting the heaviest weights or running the fastest. But because something about them doesn't add up. The numbers don't match the appearance. An 80-year-old woman with the posture and muscle definition of someone in their fifties. A 90-year-old man who moves with the ease of someone half his age.
By Destiny S. Harrisabout a month ago in Longevity
Simple Habits for Better Mental Health
Mental health is just as important as physical health, but many people forget to take care of it. Life is busy, stressful, and sometimes overwhelming. The good news is that improving mental health does not always need big changes. Small and simple habits, done every day, can make a big difference over time.
By John Smithabout a month ago in Longevity
Bacterial Skin Infections
Introduction: When it comes to skin irritation, not every one of them is a simple rash. There are some bacteria that can enter the skin through tiny cuts and hair follicles. These bacteria include Staphylococcus aureus (Staph) or Streptococcus pyogenes (Strep) that can cause infections ranging from irritation and bothersome to dangerous.
By benjamin taylorabout a month ago in Longevity
Anxiety Broke Me, But I Never Gave Up
The Day Anxiety Took Over I still remember the morning my chest felt heavy, my thoughts racing, and my hands trembling for no reason. I couldn’t focus, couldn’t breathe, and for the first time, I felt completely powerless.
By Fazal Hadiabout a month ago in Longevity
The Muscle Paradox: Why Training Harder Is Making You Weaker
I watch it happen every week. Someone walks into the gym with fire in their eyes, ready to transform. Six months later, they're frustrated, confused, and barely any different than when they started. Same weights. Same physique. Same excuses.
By Destiny S. Harrisabout a month ago in Longevity
Storm Clean-Up in ‘Full Swing’ on Channel Islands as Communities Begin Recovery. AI-Generated.
The Channel Islands are gradually returning to normal as large-scale clean-up operations move into full swing following one of the most disruptive storms in recent years. Powerful winds, heavy rain, and rough seas battered the islands, leaving behind damaged infrastructure, blocked roads, power outages, and coastal erosion. While the worst of the weather has passed, the aftermath has revealed the scale of destruction and the resilience of island communities determined to rebuild. Widespread Damage Across the Islands The storm struck with little mercy, uprooting trees, tearing off rooftops, and flooding low-lying areas. Coastal regions were particularly hard-hit as waves surged over sea defenses, damaging promenades, harbors, and marine facilities. In some areas, boats were torn from moorings, and debris was scattered across beaches and roads. Transport networks were severely disrupted. Fallen trees and landslides blocked key routes, while ferry services and flights were suspended at the height of the storm. Emergency crews worked around the clock to restore access, prioritizing routes needed for ambulances, utility vehicles, and supply deliveries. Power outages affected thousands of homes and businesses, with electricity lines damaged by falling trees and high winds. Water services were also temporarily disrupted in some areas, adding to the challenges faced by residents. Emergency Response and Clean-Up Efforts Local authorities, emergency services, and utility companies mobilized quickly once conditions allowed. Councils across the Channel Islands activated emergency response plans, deploying crews to clear debris, assess structural damage, and restore essential services. Public works teams have been focusing on clearing roads, repairing streetlights, and securing damaged public buildings. Utility companies report significant progress in restoring electricity, with most households now reconnected, though isolated areas continue to face delays due to difficult terrain and ongoing safety assessments. Volunteers have also played a crucial role. Community groups, local businesses, and residents have joined clean-up efforts, helping neighbors clear gardens, remove debris, and check on vulnerable individuals. This collective response has highlighted the strong sense of solidarity that defines island life. Impact on Businesses and Daily Life The storm has taken a toll on local businesses, particularly those in tourism, fishing, and retail. Shops, cafes, and hotels suffered water damage and lost revenue due to forced closures. Fishermen reported damaged equipment and lost fishing days, raising concerns about longer-term economic impacts. Schools in some areas were closed temporarily due to safety concerns, including fallen trees and structural inspections. While many have since reopened, education authorities continue to monitor conditions to ensure student safety. Residents have described the experience as frightening but have also expressed relief that no widespread loss of life was reported. For many, the focus has now shifted from survival to recovery and preparedness for future extreme weather events. Coastal Concerns and Climate Questions The storm has reignited debate about coastal protection and climate resilience. Experts warn that extreme weather events are becoming more frequent and intense due to climate change, posing growing risks to island communities. Erosion along coastlines has raised concerns about the long-term sustainability of sea defenses. Local governments are now under pressure to invest in stronger infrastructure, improved drainage systems, and better early-warning mechanisms to reduce the impact of future storms. Environmental assessments are underway to evaluate damage to natural habitats, including beaches, dunes, and marine ecosystems. Conservation groups stress the importance of balancing recovery efforts with environmental protection. Looking Ahead: Recovery and Resilience While clean-up operations remain ongoing, officials emphasize that recovery will take time. Structural repairs, insurance claims, and environmental restoration could stretch over months. Authorities are urging residents to remain cautious, avoid unsafe areas, and report hazards such as unstable trees or damaged buildings. Despite the challenges, the response to the storm has underscored the resilience of the Channel Islands. The rapid mobilization of services, combined with community cooperation, has helped limit long-term disruption and speed up recovery. As the islands rebuild, the storm serves as a reminder of nature’s power and the need for preparedness in an era of changing climate patterns. For now, with clean-up efforts in full swing, the Channel Islands are focused on restoring normal life—stronger, wiser, and more united than before.
By Fiaz Ahmed Brohiabout a month ago in Longevity
