healthy
Living a healthy lifestyle with your food choices. Healthy living is a Feast Media must!
To Understand American Obesity, You Have To Understand American Poverty. Top Story - December 2021.
During my ecogastronomy class, we discussed how the processing of food is contributing to obesity in the US. In this discussion, the Whole30 diet came up. The Whole30 diet encourages eating only whole foods which means no processed foods and sugar (real or artificial), dairy, legumes, and sweets of any kind. While we didn't discuss the specifics, someone in class said, "How is that a diet?!" Other students were similarly surprised that many people don't eat only organic produce or the fact that at least one third of our university’s campus suffered from food insecurity.
By Alisan Keesee4 years ago in Feast
Synder's of Hanover Sourdough Niblets: A healthy alternative to potato chips
Snyders of Hanover offers a different snack Most people may not consider a salty pretzel as a healthy snack but when compared with potato chips it really is. Many baby boomers (those born between 1948-1964) grew up eating a lot of junk food. I can recall my cousins and me walking to the store after school almost every day of the week. I usually purchased Wise or Lays chips or a big bag of Doritos. In addition, I would purchase a candy bar and a bottle of pop AKA a soft drink. I have been an avid reader since childhood and enjoyed reading a good book with my favorite snacks. I have also paid a price regarding my health.
By Cheryl E Preston4 years ago in Feast
10 SUPERFOODS THAT PROMOTE ANTI-AGING
Introduction If we were to identify one common wish that unites humanity, it's probably the desire to live as long as possible. A long, healthy and happy life has been one of man's major pursuits since the dawn of history.
By Emmanuel Keolopile4 years ago in Feast
The Joy In Bok Choy
Growing up, my parents never had to counsel me to eat my vegetables. Especially not the green ones! As I've gotten older, [green] vegetables are the main attraction of my breakfast, lunch, and dinner. I have the same tendencies as I did when I was a younger girl, where I would devour all of my vegetables prior to tasting my starch or protein, on my plate.
By Ashley Terrell4 years ago in Feast
What is vegetable juice and what is its importance to the body and how to prepare it
What is vegetable juice and what is its significance to the body and a way to prepare it Cooking and meals processing destroys micronutrients by using converting their form and chemical composition, and in superior meals corporations recommend fending off processed meals and consuming most effective clean greens and culmination. It is usually recommended to consume a wholesome salad and eat 6-eight servings of veggies and fruits each day. Eating vegetable and fruit juice is an easy way to ensure that you get all of the vitamins your frame wishes daily. You can gain from fruit juice in case you are overweight, suffer from excessive blood strain, diabetes, or high ldl cholesterol.
By امل الحياة4 years ago in Feast
If you have diabetes, this is the best breakfast to eat.
Diabetes is a disease that affects blood sugar levels and can lead to a variety of health issues if not properly managed. Although there is no treatment for diabetes, it can go into "remission," which simply means that the body no longer shows indicators of the disease. However, the sickness is still technically present. Remission can take a variety of forms, according to research:
By thiyu dulitha4 years ago in Feast
Everything You Need To Know About Spinach
Spinach does not contain much more iron than the leaves of other legumes. 10 times more iron than cabbage. Under the influence of this stupid mistake, the legend of Popeye the sailor appeared and, as a result, countless children were tortured with the need to indulge in spinach.
By Jaylyn Red4 years ago in Feast
Discover how You Can Lose Weight without diet or exercices with just drinks
Consider a calming, steaming cup of tea instead of pumpkin-spice lattes, caramel macchiatos, and cold-brew iced coffees the next time you visit your local coffee shop. Because, in addition to its well-known ability to relieve sore throats and even aid in the prevention of cancer and diabetes, tea may also aid in weight loss. "Drinking tea may help with weight reduction or maintenance since it replaces sugary and calorie-dense beverages," says Josh Axe, D.N.M., founder of Ancient Nutrition. "By substituting tea for flavored lattes, coffee with extra cream and sugar, and sugary sodas or juices, you can save a significant amount of calories each day." (We, too, enjoy a salted caramel mocha, but a large contains 420 calories versus 0 in a Wellness Tea!)
By sarah robert 4 years ago in Feast
