how to
How to cope with your emotions, maintain mental health, deal with life's stressors and help others do the same.
6 ways to spend less time on your phone (and more time with people)
Modern technology has allowed us to do some amazing things. With a single hand-held device, I can navigate my way to somewhere I’ve never been without getting lost, take a photo of something beautiful without needing film, and instantly send that picture to a friend on the other side of the world without a postage stamp.
By Jacynta Clayton5 years ago in Psyche
Unmasking Virtue Signaling and Implementing Actionable Virtue
As I understand it, it is a good thing to care about important things and other people. One of the things that seem to be happening right now, especially in certain quadrants of America, where people consume a lot of media and social media, is that there is an abundance of things to care about, to feel worried about, and often enraged by. But what if I find it hard to care a lot about things that don't affect me or my loved ones personally even though they are issues that I know are important, like the environment, social issues, economic and political issues.
By Blessing Akpan5 years ago in Psyche
HOW TO REPROGRAM YOUR UNCONSCIOUS MIND TO POSITIVELY IMPACT YOUR EVERYDAY LIFE
By bringing more awareness into our everyday life through conscious concentration we can reprogram our mind, our subconscious and this will help us change our patterns and ultimately our lives.
By Annaelle Artsy5 years ago in Psyche
Empathic Ability, Not Rare Just Necessary
In any activity, whether bungee jumping or singing karaoke at the bar, there is a swift desire to excel. There is an immense opportunity of enlightenment behind screaming your head off as you whisk away your bodily vessel into the great unknown. The rush of completing a task of epic proportions such as these is the reason people continue to do so. There is within us lying dormant, a creeping sensation that life is steeped in endless decay, endless boredom. There is this sense that without the adventure, the cave crawling, the endless summer, there will only be bleak existential ideation at the hope that someone ends it swiftly and with a bang.
By Faith De Young5 years ago in Psyche
The development law of "sexual psychology" | The frequency of male "sexual fantasies" is higher than that of females, regardless of age
When asked about the characteristics of future long-term lovers they prefer, both men and women agreed on the importance of certain characteristics, such as a sense of humor and kindness, but differed in the priority of other characteristics (Buss , 1989; Buss, Shackelford, Kirkpatrick, & Larsen, 2001).
By john hoffmann5 years ago in Psyche
How to Create Happiness
If you struggle with mental illness such as depression, anxiety, bipolar disorder, ANY mental illness, creating happiness seems impossible. I am sure someone has said to you at least once, "Why can't you just decide to be happy?" like its a choice. How have you responded to that question? How have you reacted to that question? Have you lashed out? Have you simply told the person you don't know, and if you did, you would! Or maybe you just stare blankly into their eyes as if they are the dumbest human on this planet. Who chooses to be sad and miserable? Who chooses to hate themselves? Who chooses to feel worthless and empty inside? Fucking nobody.
By Wendy Sanders5 years ago in Psyche
Dyslexic writing 1:
As someone who writes every day for work, would like to write more for pleasure and is also dyslexic, I’m no stranger to online spelling and grammar checkers. Not wanting to sound like an advert for Grammarly, but it really has saved my professional integrity on more than one occasion.
By Jodie Adam5 years ago in Psyche
