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Organic and natural recipes, tips, and tricks to live a health and wellness Longevity lifestyle.
MEN - Stay Prostate Savvy: Protect Your Health
Prostate problems are common among men, with one in five men in their fifties affected. The most commonly associated issues include an enlarged prostate and prostate cancer, both of which can cause symptoms such as difficulty and pain while urinating, erectile dysfunction, and a decrease in sexual desire. While these issues can be debilitating, understanding the causes and importance of prostate health for men is essential for preventing and treating these issues.
By Kim Neilson 3 years ago in Longevity
Magic Weight Loss Herb
Moringa leaves are known to offer several health benefits, and weight loss is one of them. Moringa leaves are low in calories, high in fiber, and provide essential nutrients like vitamins and minerals that promote weight loss. Here are some potential ways that Moringa could aid in weight loss:
By Marteetarh 3 years ago in Longevity
A warm and nourishing Super Food twist on classic Hot Chocolate
Hot Chocolate is a classic and comforting winter beverage enjoyed by many. But did you know you can take it up a notch by adding some Super Foods to it? A warm and nourishing Super Food twist on classic Hot Chocolate is an easy way to get a nutrient boost while still indulging in a cozy treat. In this blog post, we'll share a recipe for a healthy Hot Chocolate made with some of nature's most nourishing Super Foods.
By Stuart Brown3 years ago in Longevity
Blood Sugar and Its Effects
Blood sugar is a term used to describe the amount of glucose present in the bloodstream at any given time. Glucose is a simple sugar and is the primary source of energy for the body's cells. Maintaining healthy blood sugar levels is critical for overall health and well-being, and its effects can be significant if not properly managed. In this article, we will provide a comprehensive overview of blood sugar, its effects on the body, and how to maintain healthy levels.
By MANOJ KUMAR3 years ago in Longevity
5 Reasons to Add Green Juice to Your Daily Routine
Green Juice is quickly becoming one of the most popular healthy drinks to add to our daily routines. While it may not be as widely known as Red Juice, Green Juice has a range of benefits that make it a great addition to any diet. In this blog post, we will look at five reasons why you should start adding Green Juice to your daily routine. From increasing energy to providing essential vitamins and minerals, Green Juice is the perfect way to support your overall health and well-being.
By Stuart Brown3 years ago in Longevity
Shredding Fat: The Best Supplements and How to Use Them
When it comes to shredding fat, there is no one-size-fits-all answer to the best supplement. However, there are several options that have been shown to be effective for fat loss when combined with a healthy diet and regular exercise routine. Some popular supplements for shredding fat include:
By igor silva3 years ago in Longevity
3 differences between organic rice and conventional rice
This article breaks down the key distinctions and benefits of choosing organic. Many people are mindful nowadays of the impact their food choices have on their health and the environment. Similar to organic vegetables, organic rice is also getting increasingly popular. Let us explore the differences between organic and regular rice and learn why you should choose the latter.
By Julie Jerlin J3 years ago in Longevity





