mental health
Mental health and psychology are essential in life extension and leading a healthy and happy life.
Fitness Testing: Why It's Important To Check Your Physical Activity Levels
There are many benefits to maintaining good physical fitness. Not only does it help to prevent many chronic diseases, but it can also improve mental health, increase energy levels, and help to achieve healthy body weight. Furthermore, research has shown that regular fitness testing can help to improve both short- and long-term health outcomes.
By rakesh panse3 years ago in Longevity
The Biggest Alzheimer’s Secret You Didn’t Know- It’s Not Just For Old People
Despite the brisk March wind and cold late evening temperatures, no one in the Washington, D.C. Alzheimer’s Forum crowd of delegates and legislators moved. Mesmerized by Tony’s words, hundreds of people stood silent at the foot of the Lincoln Memorial as they listened to the heartbreaking story of his wife’s losing battle with Alzheimer’s Disease.
By Joan Gershman3 years ago in Longevity
Benefits of Exercise on Mental Health
Mental health should be prioritized. This story was first published on Attackonfatloss.com All of us should prioritize our Mental health. But unfortunately, life can be full of stress and anxiety. Between our job, kids, bills, people "testing" us, and money- our lives can be a stress-filled nightmare.
By Delwin Marrero3 years ago in Longevity
How To Improve Your Mental Health
Our emotional, psychological, and social well-being are all parts of our mental health. As we deal with life, it has an impact on how we think, feel, and behave.It also influences how we respond to stress, interact with others, and make decisions.Mental health is important in every stage of life, from childhood and adolescence through adulthood and ageing, places a premium on mental health.
By Aisha Shamim 3 years ago in Longevity
