meditation

Celebrating meditation guidance and gurus.

There Is Only One Me…
I am a person A person who still learns about oneself A person who learns as every day passes by I am not only a Mexican
By Sharing Randomly4 years ago in Longevity
4 Reasons to Start Practicing Transcendental Meditation
If you like this content, please consider joining my email list here. There are many benefits to practicing transcendental meditation.
By Bryan Dijkhuizen4 years ago in Longevity
WHAT IS A GUIDED MEDITATION?
The fundamentals of a guided meditation session. The term itself serves as an explanation of what it is supposed to signify. If you're still not sure what I'm talking about, imagine the following: The process of meditation is supervised by an experienced professional guide. Other options include listening to a meditation script while you meditate or using a CD, audio tape, or video that you purchased or made yourself to assist you in the process.
By Amber Logue4 years ago in Longevity
All Is Calm, All Is Bright
To listen to this meditation, scroll down the page for the video. * * * Imagine you are walking down a path through the snow-covered mountains at night.
By Eleyne-Mari Sharp4 years ago in Longevity
How To Channel Everything You Desire Into Your Life
In order to understand manifestation meditation, you must first split the term in two, and look at these two psychological practices separately.
By Edward Mark4 years ago in Longevity
How to create a new reality and Manifest anything you want
Sometimes all of us have this great desire to learn or undertake something new and when that happens you are only using 61% of your potential to Manifest it!
By Daniel Germain4 years ago in Longevity
Mindfulness Meditation- The Benefits, The Practice, The Joy
If you are suffering from stress, anxiety, or depression, you may wish to consider practicing mindfulness meditation. Many experts believe that mindfulness training can help people reduce their stress levels and improve their overall well-being. In fact, there are numerous programs out there that now specialize in teaching mindfulness. These can be one-day in-person workshops, practitioners teaching mindfulness via an online platform, or, if you want to really get into it, there is even an eight-week evidence-based course in mindfulness called Mindfulness-based stress reduction. Regardless of the type of course, it is certain to help people with all types of stress and anxiety.
By Kelson Mudd4 years ago in Longevity
Becoming the you that you want to be.
In order to understand manifestation meditation, you must first split the term in two, and look at these two psychological practices separately.
By Amy Witkin4 years ago in Longevity
How To Prepare Yourself for a Deeply Affecting Meditation?
In our life, we have all probably heard or seen how beneficial meditation is and how it can lead to remarkable changes in life when done. However, mostly there are times when we don’t know what to think or how to control ourselves while meditating.
By Burak Bayram4 years ago in Longevity
Seven Unexpected Meditations Changed My Learning
The practice of meditation was passed for thousand decades back in China in 653. Since then, mediation has been one of the most proven healing powers to benefit human health. Historical evidence, books, literature, and archaeological witnesses have proven the cultural and religious beliefs of mediation.
By Alley John4 years ago in Longevity
Meditations and Me, Me, Me
I really should be enlightened by now. Some people envisioned their future with flying cars. I pictured not a car but my body flying, or more accurately, levitating. Nothing fancy, just a modest hover. Enlightenment would make me humble that way.
By Vivian R McInerny4 years ago in Longevity
Movement to achieve Stillness
Greetings and salutations, this is Momma O Babbling about MEDITATION. WAIT, please don't go. I understand the struggle.
By Convos of HOME4 years ago in Longevity