meditation

Celebrating meditation guidance and gurus.

Navigating the Stages of Life: Understanding and Embracing the Journey
The life cycle is a complex and multifaceted process that all living beings go through. It's a journey that encompasses many different stages, each with its own challenges, opportunities, and lessons.
By MAKING REAL MONEY3 years ago in Longevity
The Importance of Sleep: Exploring the Stages of Sleep and Tips for Getting a Good Night's Rest
Sleep is a vital physiological process that is crucial for the optimal functioning of our body and mind. During sleep, the body undergoes various restorative processes that help maintain physical and mental health. Lack of sleep or poor quality sleep can have detrimental effects on our physical and mental wellbeing.
By MAKING REAL MONEY3 years ago in Longevity
The Art of Mind Control
Controlling the mind can be a daunting task, especially in today's fast-paced world where distractions are abundant. However, it is essential to learn how to control your mind to live a fulfilling life. In this blog, we'll discuss some tips and techniques that you can use to take control of your mind.
By Vasa3 years ago in Longevity
What is Kahwah?
"Kahwah is not just a beverage, it's a reflection of the rich Kashmiri culture and tradition. It's a drink that warms the heart, calms the mind, and nourishes the body."
By Nikki Clam3 years ago in Longevity
Kingdom Kratom CBD- Discover the power of Kratom with Kingdom Kratom,
✔️Product Name - Kingdom Kratom CBD ✔️Category - Health / Wellness ✔️Side-Effects - NA ✔️Availability - Online ✔️Rating - ★★★★★
By Kingdom Kratom CBD3 years ago in Longevity
A complete article on Healthy aging and senior care
Healthy aging and senior care are crucial components of ensuring that older adults can enjoy their golden years with dignity, independence, and good health. As the population ages, it is essential to focus on promoting healthy aging and providing high-quality care to older adults who require assistance with daily activities or medical care.
By Hafsa Hameed3 years ago in Longevity
10 Essential Tips for a Healthy Pregnancy
1. Get regular prenatal check-ups: Regular prenatal visits can help ensure the health and well-being of both the mother and baby throughout pregnancy.
By Hanu Adhith3 years ago in Longevity
What is holistic wellness?
Holistic wellness is a term that has gained popularity in recent years, as people increasingly seek ways to improve their overall health and well-being. Holistic wellness refers to the concept of treating the whole person, rather than just treating individual symptoms or diseases. This approach emphasizes the interconnectedness of the mind, body, and spirit, and seeks to promote balance and harmony in all aspects of life.
By Elijah Ihsansson3 years ago in Longevity
Ego
This is a touchy subject among many. Many of us have a different perception of the ego, are you wrong? If the upset you then the answer is yes you are. Just because you got triggered and there is underlining trauma somewhere. Our ego is our reactive state of mind. When ever anyone reacts to an individual, this is usually coming from the ego or the shadow self. Now, this is something that every single human should learn to be at least aware of this part of us. Our ego is our defense mechanism from our inner child, or sel, from getting hurt. Even if that means reacting to the point where it will stop you from possibly getting hurt even worse. This is when we develop dark impulses.
By Victor3 years ago in Longevity
The Tradition of Kahwa: A Story of Culture, Love, and Sharing
Once upon a time, in the enchanting valley of Kashmir, a young girl named Meera woke up to the sound of birds chirping and the sweet aroma of Kahwa, a traditional Kashmiri tea that was a symbol of her family's cultural identity.
By Nikki Clam3 years ago in Longevity
Lose Weight with Yoga: The Definitive Guide to Effective Weight Loss
Weight loss is a common goal for many, but it can be hard to achieve. Luckily, there is a solution: yoga. Yoga is an ancient practice that has been used for centuries to improve health and wellness. It can also be used to help you lose weight, which is why it is becoming increasingly popular. In this blog post, we'll discuss how to lose weight with yoga, the different types of yoga for weight loss, and essential tips to help you get the most out of your practice. So, let's dive in!
By Andrei Gr3 years ago in Longevity
If you have burning sensation in your stomach then try these home remedies
Stomach burning, also known as heartburn, is a common problem experienced by people of all ages. It is characterized by a burning sensation in the stomach or chest that can be quite uncomfortable. It occurs when the stomach acid flows back up into the esophagus. There are several factors that can cause stomach burning, including unhealthy eating habits, stress, and certain medical conditions. While medication can help relieve the symptoms, there are several home remedies that can also provide relief.
By Sana3 years ago in Longevity