lifestyle
Living your life - the health and wellness way.
Memorial Services
Cremation funeral services are services that are planned when someone opted to be cremated. Basically, there are no real differences between cremation services and funeral services, except that there would most likely be an urn as opposed to a casket as the body is absent.
By Taufik Olu3 years ago in Longevity
How to Be Happy Single
The days of being single can be filled with joy or despair, depending on how you view them. But the choice is really up to you. You can choose to be happy and enjoy your alone time, or you can choose to be lonely and upset and sit and wait for your prince or princess to come along. The choice is up to you, but wouldn't you rather be happy?
By Sinha Ceni3 years ago in Longevity
How the pill changes your body shape
It’s been blamed for polluting our rivers, destroying our marriages and – ironically – killing our sex drives. It’s been called a conspiracy by the patriarchy. It’s even be accused of making women fancy ugly men. But for many women, one of the most off-putting charges against the contraceptive pill is that it makes us fat.
By Gu Wei Di Qi3 years ago in Longevity
Bad Driving Habits
Bad driving habits are the main causes of accidents on our roads. Firstly, drinking and driving is a worldwide bad habit that contributes to a larger percentage of accidents on the roads. When driving under the influence of alcohol, or any other substance, it is indeed an awful combination. Despite the effort to hunt down drivers under the influence of alcohol, many have not taken heed. The Federal Bureau of Investigation shows that about 1.4 million drivers were arrested in 2010 while driving under the influence of alcohol. Out of these, 28% of the drivers were involved in fatal accidents.
By Fester Hammer3 years ago in Longevity
DO YOU HAVE A GOOD SLEEP QUALITY?
Sleep is a natural and vital process that rejuvenates the mind and body. It is a deep state of rest during which there are no cognitive, physical, or emotional activities. Sleep quality is different from sleep quantity. Sleep quantity refers to the amount of sleep that we get every night. However, sleep quality refers to how well you sleep. According to the Centers for Disease Control and Prevention (CDC), the recommended amount of sleep for and adult ages 18 to years is 7 to 9 hours per night.
By Taufik Olu3 years ago in Longevity
Fat Cell 7: Will Power
I’ve been pushing exercise for both of us, but I am beginning to think I may have been wrong - at least in the early stages of habit changing. Kathryn and I have been talking about it and we looked some research up. Yes, exercise is important and amasses all sorts of benefits for weight loss and regaining health; but if it’s going to derail the efforts at changing eating habits, perhaps it's best to add it into one’s life a little later, after the healthier eating has been established.
By D. Thea Baldrick3 years ago in Longevity
Foods to Try that Reduce Stress
Who has time to arrange a dinner when their social calendar is already too full and their job obligations are approaching quickly? But when it comes to reducing stress levels, your diet might actually be able to help. Some foods may help regulate your mood or, even better, your blood sugar.
By Isidor Gheorghiesi3 years ago in Longevity
Microfiber Bed Sheet Overview a Complete Buying Guide 2022
The Bed sheet sets are an important part of any person's hygiene routine. Not only do they keep you clean, but they give your bed a neat, professional appearance. But which bed sheet is right for you? In this article, we'll outline the different types of bed sheets and give you a complete buying guide for 2022.
By Justin Tyler3 years ago in Longevity
