humanity

Advocates, icons, influencers, and more. All about humanity.

10 Luxurious Yet Affordable Self-Care Rituals You’ll Actually Keep
I first noticed her on a Sunday morning train to the city. She wore oversized sunglasses and a wool coat that looked like it belonged in a Parisian boutique. But it wasn’t the outfit that caught my attention it was her calm. She sat there, tea in hand, scrolling through her phone with a kind of deliberate stillness that felt rare. Not hurried. Not stressed. Just… in control.
By Prince Esien5 months ago in Longevity
How to prevent sunstroke in the summer
With the arrival of summer and rising temperatures, the likelihood of exposure to the scorching sun's rays increases, which can lead to serious health problems, such as heatstroke. Heatstroke isn't just a feeling of heat or a headache; it's a medical emergency that can be life-threatening if not treated quickly and effectively. It occurs when the body fails to regulate its temperature due to direct and prolonged exposure to the sun's ultraviolet rays. For this reason, it's essential to understand how to prevent this dangerous phenomenon and mitigate its risks, especially in areas that experience significant temperature increases during the summer months. In this article, we'll detail the most important steps to protect yourself from heatstroke, supported by real-life examples and practical tips.
By ABDO5 months ago in Longevity
False Sunflower Insists on Uncovering Your Hidden Truth
Welcome to the September 1st edition of my Monday Morning Huddle. Today's message comes from the False Sunflower. For those unfamiliar, my huddle has absolutely nothing to do with work, but instead focuses on nature paired with spiritual notes, channelled and delivered by yours truly.
By Marilyn Glover5 months ago in Longevity
How to Be a Calm in the Storm: Recognising a Panic Attack in Public and Offering Help
You’re in a queue at the supermarket, waiting for a train, or simply walking through a park. Suddenly, the person next to you seems to be in profound distress. They might be clutching their chest, breathing rapidly, or looking around with sheer terror in their eyes. Your first instinct might be concern, but it’s often followed by uncertainty. What’s happening? Is it a medical emergency? What should I do?
By Epic Vibes5 months ago in Longevity
Pineal 10x: The Natural Supplement Unlocking Mental Clarity and Spiritual Wellness
Have you ever felt like there's a deeper level of mental clarity, energy, and intuition waiting to be unlocked? For centuries, mystics and philosophers have pointed to a tiny, pinecone-shaped gland in the center of our brains—the pineal gland—as a potential key to this heightened state of being. Often called the "third eye," it's believed to be a center of spiritual insight and internal balance.
By Gia5 months ago in Longevity
8 Mental Models to Help You Think Like a Genius
Ever watch a brilliant entrepreneur, scientist, or artist at work and wonder, "How do they see things so differently?" It often feels like they possess a superpower—a unique lens that clarifies complexity and reveals solutions hidden to everyone else.
By Gia5 months ago in Longevity
The Energy (Mg-ATP) Issue In Burnout
Burnout has continued to Spread like a Wildfire. It is Impacting Over 80% of the Workforce, and it Continues to Get Worse.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)5 months ago in Longevity
The Silent Storm: Confronting Mental Health in an Age of Loneliness
We live in an era defined by connectivity. Smartphones, social media, and instant messaging ensure we are never more than a few seconds away from interaction. Yet beneath this constant digital noise lies an uncomfortable truth: people today are experiencing unprecedented levels of loneliness.
By Muhammad Kaleemullah6 months ago in Longevity
Why Doing Nothing Is The Wrong Solution To Burnout
Without a Doubt, the Largest Problem in Business... Burnout. It is Impacting Over 80% of the Workforce... And Continues to Get Worse.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)6 months ago in Longevity
Surviving Surgery
So I survived having half my thyroid removed from my body. It’s kinda crazy to think that I had my throat cut open and something that was a part of my was removed. The only evidence that it was ever there is the nice little scar they left on my neck. I like to joke that you should see the other guy. Even though it was something that was causing me problems, and is a great thing that it is gone, it’s still weird to think about how it is gone. It had been apart of me for my entire life until now. The stiffness in my neck every time I try to move is the only reminder of what I went through. The past life I lived ailed by this thing in my neck that didn’t want me to live a normal life. It’s a weird metaphor I know and maybe i am overthinking this.
By Thomas Terry6 months ago in Longevity
In Memory of Justice: Frank Caprio's Silent Battle and the Subtle Signs of Pancreatic Cancer
The recent passing of the beloved Providence Municipal Court Chief Judge, Frank Caprio, at the age of 88, touched hearts around the world. For decades, Judge Caprio was a symbol of empathy and kindness, dispensing justice with a compassionate heart that was felt even through a television screen. His battle with pancreatic cancer, however, was a quiet one—a reminder that this formidable disease often whispers its arrival until it's too late.
By Epic Vibes6 months ago in Longevity
Side Sleeper Shoulder Pain? This One Pillow Change Could Be the Cure
Do you ever wake up in the morning with a stiff neck, a numb arm, or a deep, throbbing ache in your shoulder? If you're one of the millions of side sleepers out there, you probably nodded yes. For years, you might have chalked it up to a bad mattress, aging, or just "sleeping wrong." But what if the real culprit has been right under your nose the entire time?
By Epic Vibes6 months ago in Longevity