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Water
The amount of water inside the human body is almost half to three-quarters full. Looking at it from an automobile perspective, it is like bringing your vehicle to the gas station. Then taking the nozzle and filling the car a half tank to three-quarters full. However, the difference is the driver must maintain that tank level of gas for the vehicle to run efficiently. That example is somewhat similar to the water inside of the human body. The only difference is most cars can go below a quarter tank and still run smoothly. However, the water within the human body is so unique that humans have no idea how they maintain that level. There may be one out of every hundred people that know the amount of water they drink by the ounce per day.
By Dave Hanlan6 years ago in Longevity
5 Ways to Improve Stability for a Senior and 3 Essential Stretches You Need to Know
For many seniors, stability is a huge problem. This is because if you aren’t stable and able to maintain your balance well, you are more likely to fall. For seniors, falling is dangerous because with weaker bones and joints, serious injuries are likely. Fortunately, there are a number of things that seniors can do to improve stability.
By Adrian Praljak6 years ago in Longevity
How to Research Health Information Online
There are certain situations in my life where I feel really stupid. One is when CNBC’s Squawk Box senior economics reporter Steve Liesman discusses the bond market. While I recognize the words he uses as English grammar, I find almost every word to be incomprehensible gibberish. Recently, he informed me that “given the Feds propensity towards quantitative easing in Q4 the 10 year yield could hit 3%.”
By Jeff Livingston6 years ago in Longevity
How to Cure a Holiday Hangover?
It is common to binge in your holidays. Be it with your family, your friends, or with your spouse. You get to have different cocktails in large amounts and a lot of sleepless enjoyments. Your body goes through physical as well as mental exertion due to various biological reasons as a result of too much binging.
By Emylee John6 years ago in Longevity
How To Quit Narcotic Pain Medication
So you’ve found yourself the victim of a minor surgical procedure or unfortunate accident resulting in a prescription for a Narcotic pain medication. They come with many names and dosages. Hydrocodone, Vicodin, Lortab, Percocet, Norco, Oxycodone, OxyContin and more. Most people will take as prescribed. Some people may not even finish the bottle. Then there are people that will ask to use YOUR bathroom to check the cabinets, drawers, mirrors, and take a good look at the items on nightstands and dressers on the way in and out. Which one am I? Shut... up.
By Davy Griffith6 years ago in Longevity
5 Tips to Improve Wellness and Prevent Stroke
Stroke is often thought of as something that happens to older people, but more people under 50 are having strokes due to increased risky behaviors, such as smoking and untreated high blood pressure. In recognition of World Stroke Day, consider these five tips to help reduce your risk of stroke and maintain mental sharpness as you age.
By David Wyld6 years ago in Longevity
How to Burn Fat Fast
Losing weight can be a rewarding undertaking, however, if you ever find yourself struggling to change the numbers on the scale, it can be frustrating as well. When you find yourself hitting a slump, whether you're just starting out or have been losing weight but now find yourself hitting a plateau, trying some new approaches to help speed things up may be beneficial. Here are a few things you can try to help burn fat quickly.
By Olivia Picton6 years ago in Longevity
