how to
Learn how to cook, create, build, and grow in the Longevity world of health and fitness.
A Color and Light Meditation for the SOULstice
To listen to this meditation, scroll down the page for the video. Welcome to "A Color and Light Meditation for the SOULstice". I'm Eleyne-Mari and I am grateful you have joined us for this very special winter gathering.
By Eleyne-Mari Sharp4 years ago in Longevity
How do I choose a surgeon for a labiaplasty?
I think the most important factor for picking your plastic surgeon is to find someone who has experience with the procedure, but also to find someone who you feel comfortable with. That comfort level should come from the surgeon educating you about the procedure and making you feel comfortable with knowing what you need to know before and after the procedure, and just from having a good feeling about the best Labiaplasty Surgeons in Florida in general. I think one of the best steps to avoiding anxiety about surgery is to be very careful where patients look online for information. There are excellent resources online but there are also a lot of horror stories that represent an individual bad experience or someone who's just trying to be inflammatory. So I think avoiding reading too many of the complications or bad experiences could really be an important factor. In our office personally, we really like to help patients avoid anxiety. So they get a cellphone number for one of our staff members or for me, and they could call us when they have any questions. We do give oral sedation for the procedure. So most of my patients have their prescription for Valium or Percocet the day before. If they need to, they can take a Valium the night before the procedure to help themselves relax. On the day of the procedure, we do have them take a Valium in the office. We have Google TV in all our rooms. We have them pick a movie or a television series on Netflix and they just relax in the room and watch T.V. until we're ready to get started.
By Labiaplasty Surgery4 years ago in Longevity
HOW TO MAKE HEALTH AND FITNESS A LIFESTYLE
While having explicit wellbeing and wellness objectives as a primary concern is phenomenal, individuals regularly go to limits to achieve these objectives. They attempt the most up to date prevailing fashion diet or exercise pattern and regularly wind up debilitating both their psychological and actual energy.
By shan younes4 years ago in Longevity
Social determinants and lifestyles: integrating environmental and public health perspectives
Study Design Further revision focuses on community decisions and lifestyles as two concepts linking areas of public health and environmental sustainability. It is important to build relationships to deal with social health decisions because no single group, whether health professionals, community health workers, community organizations, or community members, can accomplish the many tasks needed to change social, economic, and environmental conditions. affect health. These changes can limit people's access to care systems to meet medical and other needs and reduce the resources available to address public health decisions.
By Kandel gita4 years ago in Longevity
Aloe Vera: Ways to Use for Health, Internal Use, and External Use
Aloe vera is a plant with multiple uses. For example, in traditional Indian medicine, aloe vera is used for constipation, dermatological conditions, parasitic worm infestations, and infections, while in Chinese medicine it is recommended in the treatment of fungal infections.
By James Heavystorm4 years ago in Longevity
The Creative Process
I have since come to realizing that I am the creator of my reality. This is the coolest discovery. What this entails is that without this balance that is somewhat like the yin and the yang, there will be an overwhelming or imbalance of either sides. Every detail of every day and every frame of life is contributing to this, the sum of which is the experience of the moment. The moments we experience on the daily are not created now, nor are they really fated to be, we create these moments into being. This is one of the most enjoyable ways life manifests in front of us.
By Hermitworldwide4 years ago in Longevity
How To Bulk-Up Quickly For a Role or Movie
Many people want to bulk up and gain more muscle mass as quickly as possible, so they research all the many preparation administrations, slimming regimens, and other methods available to them. Whereas, in some situations, this is fruitful, while in others, it just does not work out, and they abandon their training after a few weeks. What went awry here? Why haven’t they been able to pick up the bulk they were counting on?
By Global Mart4 years ago in Longevity
How to Calm an Anxiety Attack
Everyone knows how unpleasant it is to have an anxiety attack. When an anxiety attack occurs, it is never easy to overcome it. Anxiety symptoms can last anywhere from a few minutes to several hours. Many anxiety sufferers choose to ignore their mental illness because they believe their symptoms will pass. In any case, this is not the case. It will worsen over time, and when it does strike, the symptoms will be unbearable, as they have been in previous attacks. So, if you are a victim of this disorder, you should seek help from an expert or doctor right away. A happy life is free of anxiety disorders.
By Naveen Kumar4 years ago in Longevity
5 Ways To Refresh Your Environment & Boost Your Energy
With the end of the year coming, there has never been a better moment to evaluate your present condition. You may choose to explore objectives in your job, finances, family, or health - but there is no better place to begin than with your immediate surroundings.
By Naveen Kumar4 years ago in Longevity






