body
Love the body you're in with recipes, fitness, meditation, and everything needed to live a long and happy life.
Struggle
We all hear the saying don't judge until you walked in my shoes. My struggle has been a long one. I don't think anyone has seen my real struggle. Because the struggle is within me not just on the outside of me. It's the hardest thing; I must explain. Let's go back to 2006. This is where the struggle got super bad. I was in the position of trying to find my place and pushed into a place. I started drinking and cutting myself. I felt super crazy, depressed, and didn't know what to do. This was my first run in with a therapist. I started going when there was on at my high school. I felt like I was not making any progress, so I stopped going. I pulled away from everything I loved doing. Kept looking at my scars and thought I was ugly. I got teased because of my limp. I got teased because my hand doesn't work like everyone else's. I already had a hard time with my mom being sick. I just lost an uncle that year. My world was crashing in on me.
By Danyelle Lewinson9 years ago in Longevity
The Changing Face of Plastic Surgery
The decision to get plastic surgery is a deeply personal one. While an entertainer may see cosmetic surgery as a vital career move, others may see it as a necessity. Some, like the maturing Botox generation, want to effectively delay the signs of aging, some want a more exotic look, and some may even have surgeryfor amusement or on a whim.
By Patricia Sarkar9 years ago in Longevity
How Botox Can Treat Your Chronic Migraines. Top Story - June 2017.
Botox is a treatment, approved by the FDA, that can not only treat chronic migraines but also help smooth wrinkles. According to recent studies, these injections have been very effective in treating adults that suffer from chronic migraines, which symptoms include throbbing or pulsating head pain.
By Andrea Dawson9 years ago in Longevity
Healing Out Loud
My scars are my beauty marks. My hate is what deserves the most care and love. Attention to your wounds seals your leaks. Sealing these leaks empowers your drive toward your supreme fate. Our fate lays in every individual. We are united. Its time we acknowledge our influence and power. Stop pretending to be weak and useless. You have a purpose Here and How – be the Hero of your dreams, challenge Death as you embrace your eternal Being.
By Kali Shakti9 years ago in Longevity
Jiggling for Justice
There is not a piece of me anywhere on my body that does not jiggle. I am not a hard body; I am a soft body. Nothing on me "juts" or "cuts"; it is all round and curvy, I do not have hard angles. You cannot see my ribs or my collarbone. I get the feeling when people hug me or cuddle up to me that I am much like your favorite overstuffed cushion. Squishy, soft and warm.
By Sarah Sparks9 years ago in Longevity
PMDD: Catalyst to Awakening?
For the millions of women coping with symptoms of premenstrual dysphoric disorder (PMDD) every month, life can feel like a never-ending challenge. One week, you’re up. Then the next three, you’re rapidly deteriorating again, becoming someone you hardly recognize. Effective treatment from the medical establishment is likely to be a long time coming for this only recently identified condition. What is currently offered often results in side-effects that compound an already debilitating condition wrecking havoc on a woman’s body and mind.
By Cheeky Minx9 years ago in Longevity
Mirror, Mirror
I have a mission for you; a little exercise in self-confidence you might call it. Most women spend a significant portion of their day looking in a mirror and assessing themselves. Usually negatively. I suspect a number of men do as well but not with same venom and fervor that women seem to. We really hate our bodies. Size doesn't even necessarily come into it. I've seen girls that could barely weigh 90 lbs hate on their bodies in front of a mirror.
By Sarah Sparks9 years ago in Longevity
Dancing With Death—Frightening and Freaky Facts About Crystal Meth Addiction
EscapeMeth.com reports, “Once stereotyped as a 'biker drug,' meth has a broad new consumer base. It is commonly used by the gay community, blue collar workers, young professionals, college students, mostly white males, the Hispanic population, high school students as young as ninth grade, people in their early thirties, rural bikers, street youth, a growing number of Native Americans, service workers, farm and oil workers, employed and unemployed people in their twenties, Asians, both men and women, and cocaine users who can no longer afford cocaine. All types of people use meth. There are no boundaries. It includes all classes and all professions.
By Marlene Affeld9 years ago in Longevity
Living with Depression and Anxiety
I suffer from several mental health conditions: depression, anxiety, panic attacks, trauma, disordered eating, and neurotic issues. Over the last several years, I fell into a black hole of depression that I thought I would never get out of and am only now clawing my way up the side of.
By Sarah Sparks9 years ago in Longevity
Marvel & Fending Off Weltschmertz
Did anybody else notice how solemn Marvel's film Captain America Civil War is? The tone and mood are very grim. Yet, can Christopher Markus and Stephen McFeely, the writers, be blamed? Think about it? Who isn’t experiencing their own Weltschmertz, (a German word that means anxiety about the world) right now? Any of these sound familiar - Anxiety, fear, apprehension, worry foreboding, doubt, trepidation, malaise, disquiet, uneasiness?
By Michelle Espinosa9 years ago in Longevity












