body
Love the body you're in with recipes, fitness, meditation, and everything needed to live a long and happy life.
Is It Possible To Get Rid Of Reading Glasses With Laser Eye Surgery?
If you require glasses or contact lenses to see well, you've probably wondered if laser surgery can help you get rid of them. You may have heard numerous positive stories, but you may also know folks who continue to wear glasses despite undergoing the procedure.
By Rebecca Harris4 years ago in Longevity
Tasty and Refreshing Homemade Juice Recipes for Energy and Focus
Most store-bought juices contain unwanted additives, preservatives and sugars. Make your own juices at home instead, fresh juices provide your body with phytonutrients, antioxidants, vitamins and minerals that nourish and rejuvenate.
By Edina Jackson-Yussif 4 years ago in Longevity
How to Lose Weight Quickly Through Dietary Changes
Did you know that simply altering your diet and increasing your daily physical exercise, you can lose body fat quickly? By burning fat and calories and speeding up the body's metabolism, you can lose weight. Weight loss can be done safely with healthy lifestyle modifications.
By Sahara Mirage4 years ago in Longevity
Why do moles appear on the body
The appearance of moles during pregnancy is associated with hormonal surges in the body, for the same reason they occur during puberty in adolescents. Moreover, under the influence of hormones, moles can both appear and disappear from the skin. Therefore, in these periods of life, the appearance of moles is usually not associated with oncology, it is just the body's reaction to a change in hormonal levels.
By juhi kanojia4 years ago in Longevity
Barefoot Running: 8 Months Later
You may be wondering why in the world anyone would want to run barefoot, and I’m not going to lie, I wouldn’t blame you. With new innovations from major brands like Nike, you’d assume I was going backward in technology. Well, after 8 months of adapting to this lifestyle, here are the benefits I’ve found, some of the hardships, and overall why I’m not going back.
By Noah Douglas4 years ago in Longevity
Trigeminal Neuralgia
It first started as sensitive teeth, but only on the left side. Sensitive to cold and hot, so I just avoided that side of my mouth. I would purposely place food and drinks towards the right side of my mouth. I was pregnant with my 7th child, so decided to wait until after delivery to go to the dentist.
By Anna Friday4 years ago in Longevity
Morning or Evening: What is the Best Time of the Day to Work Out?
We all probably know how important the correct functioning of our biological clock, or the so-called circadian rhythm, is. For example, not getting enough sleep or not adhering to the daily routine can seriously harm our health. But what about the place of workouts in this tough schedule? When is it better to go in for sports in order to get the best result and not harm the body?
By Taisiia Dobrozorova4 years ago in Longevity





