aging

Aging with grace and beauty. Embrace age with aging advice, tips, and tricks.

How to Prevent Injury As You Get Older
As we age, a simple yet highly effective way to guard against injuries when older is to lead a healthy lifestyle and make the effort to stay fit through the years. This article has simple steps seniors can take to make them surroundings safer - and to be fitter to guard against falls and other common injuries.
By David Wyld6 years ago in Longevity
Small Gestures, Big Impact
Without proper support, seniors may face a wide range of issues including limited mobility, chronic conditions, improper nutrition and feelings of loneliness. For example, older adults can have problems chewing or may take medications which interfere with their appetites. However, research shows lack of companionship may be the biggest challenge. Small gestures, like these simple acts of kindness, can go a long way toward improving a senior's day.
By David Wyld6 years ago in Longevity
I Don't Want to Get Old
After many years of not worrying about aging, I am beginning to worry. I don't know why, as I take birthdays as being another day older rather than a whole year. Its not the aches and pains as I have always had them, in fact I take the Facebook post of "if I woke up and something didn't hurt I would think I was dead" as my own.
By ASHLEY SMITH6 years ago in Longevity
The Trouble with Brain Health Supplements
Geoff was 52 when he felt that he was losing focus. He had trouble paying attention through an entire presentation until the end. He remembered that it was not like that a few years ago. In fact, he was the first with questions and objections, the most lively part of any presentation.
By Manoj V6 years ago in Longevity
7 Tips for Fall Prevention You Need to Know This Autumn
The Center for Disease Control and Prevention (CDC) in conjunction with the National Council on Aging (NCOA) urge Americans to help manage fall risks by learning why and how they happen.
By Sam Larson6 years ago in Longevity
Anti-Aging Advice from an Older Woman for Younger Women
Most people care about how they look today, but are we going too far with how much money we are spending on our appearance? Is vanity taking over our wallets?
By Susan McCord6 years ago in Longevity
What Are We Left With?
I was asked a question recently that was very deep and thought-provoking. A friend asked me if I had to choose between an old age spent losing my physical abilities but keeping my mental faculties, or an old age spent losing my mental faculties and keeping my physical abilities—Which one would I choose? The question gave me pause because I normally do not focus a lot on my impending aging, but it’s natural to think of what life will be like once you are an elderly person. My friend did not hesitate to say that he would choose having his physical abilities intact since he is a very active person and enjoys running, hiking, and exercising at the gym.
By Ben W6 years ago in Longevity
The AARP and Me
I dashed for the elevator, happy to be done with yet another session of physical therapy on my surgically repaired shoulder. How much longer before my upper body feels normal again? Will I ever be able to play basketball or suffer through yoga or lift a barbell again? What about the basics… reaching for the top shelf of the pantry or exiting the car, without a twinge or a pull or a jolt? I’m 62 years old, and my weekend warrior body has been breaking down for a while now... Has the inevitable finally arrived?
By Bruce Catania6 years ago in Longevity
How Negative Age Expectations Can Affect How You Age
Getting older is a fact of life for those of us who are lucky enough to make it past 60. I am well past that age, so I feel I have the knowledge to talk about old age. Personally I have found that as I get older, I still find life to be fun and exciting. However, some people I know do not share my outlook on what getting older means. They believe life after fifty or sixty will be full of challenges. Instead of concentrating on ways to remain active, they seem to fixate on the things they perceive they will eventually be unable to do. It drives me crazy to see how quickly they go downhill after they have constantly self-prophesied how they expect old age to affect them.
By The Green Owl6 years ago in Longevity
The Benefits of Medical House Calls for the Elderly
Even though we become wiser with age, being a part of the elderly population also comes with certain downsides. The most unpleasant thing is the fact that we are more prone to different illnesses, and we are not strong and healthy as we used to be. According to the CDC, two out of three older people deal with more than one chronic condition, but it is said to be expensive to treat these conditions, and when it comes to the current hospital-focused method, it is also proven to be inefficient. Luckily, there is always the option to turn to medical house calls, and there are several benefits of these medical visits, besides the fact it all happens in the comfort of your home.
By Isla Wright6 years ago in Longevity
Does Medicare Pay for Hormone Replacement Therapy?
As you get older, you have to think about how you will continue to live your life. Switching to Medicare can leave you with a lot of questions about your coverage. Millions of people have Medicare, which is primarily for older adults over the age of 65. If you’re about to qualify for Medicare, it’s important that you know what services will be covered by the insurance. Here’s what you need to know about Medicare.
By Casey Chesterfield6 years ago in Longevity
How to Transform Your Bathroom Into a Safe Space
When it comes to the list of considerations that go into purchasing a house, we rarely think about the things we may need decades into the future. Sleek tile, petite toilets, and nice bathtubs may seem like perfect necessities now, but as you get older or move an older individual into your home, these choices may not be so safe. Certain surfaces can be difficult for the elderly and people with disabilities to move onto. Even walk-in showers can be quite slippery. Thankfully, here are a few solutions that can make your bathroom a safe haven for any individual. If you have concerns about potential accidents in your home, the following are a few ideas that can make your bathroom a safe space for all.
By Marshall Stevenson6 years ago in Longevity