Latest Stories
Most recently published stories in Longevity.
A Beginner's Guide to Understanding GMOs. Top Story - March 2017.
Decades ago, scientists began to realize that there were major problems with a lot of the crops that were being grown. They were being eaten by bugs, often produced way too little to be profitable, and often wouldn't mature quickly enough to meet demand. To solve these problems, they decided to genetically modify them.
By Rowan Marley9 years ago in Longevity
Simple Things that Actually Extend Your Life
We all know we have one life to live, and the inevitability of our doom always hovers over us, teasing us with the prospect of living longer. You hear many complicated, unpleasant "secrets" to long life on health radio and television. Special elixirs that taste horrendous but help you live longer. Cutting out all meats from your diet.
By Shinji Kazuma9 years ago in Longevity
An Exercise Prescription for You
Exercise is an important component of fitness and therefore of any wellness program. People exercise for many reasons, most commonly for weight loss, strength conditioning, improving flexibility, aerobic conditioning, and/or toning. It’s important to understand some basic principles about exercise as a way to help you achieve your fitness goals.
By Victor Acquista9 years ago in Longevity
How Parents Can Teach Happiness To Kids
When I learned about the "science of happiness" several years ago at an education conference, it changed my life as a teacher and a father. My understanding of both education and parenthood altered forever. I now feel that we should view childhood as the time when kids acquire and practice the habits that will carry them to happiness and success in school and life. Fortunately, the growing "science of happiness" gives us a road map to follow. Parents don't need to wait and hope that happiness will magically descend from the heavens. Rather, we can teach our kids how to make happiness a more likely outcome.
By Mike Ferry9 years ago in Longevity
10 Best Online Eyeglass Stores
There are countless websites that sell eyewear. With so many choices available, it's hard to know which sites are the best to meet all of your eyeglass needs. The list below features the top ten best online eyeglass stores; you will surely find the perfect pair of eyeglasses at one of these fabulous retailers. Happy Shopping!
By Amanda Zylstra9 years ago in Longevity
Break Out Your Crazy Socks! It's World Down Syndrome Day
Those with the chromosomal condition known as Down Syndrome have often been referred to as "angels on Earth," and the hope is that World Down Syndrome Day will raise awareness about the condition and the people who work with those with Down Syndrome.
By Christina St-Jean9 years ago in Longevity
Going Organic: What Making the Switch Really Entails
Going organic used to be something that was onc relegated to the circles of "extreme hippies" and natural health nuts. However, as years passed and awareness of the potential pitfalls of pesticides, more and more people began to get in on the trend.
By Rowan Marley9 years ago in Longevity
Hacks for Working Out Inside
When the days are short and the weather is brutal, many people find they are lacking the time and motivation to get to the gym. The good news is there are plenty of ways you can get your exercise in from home, or even from your workplace. Try some of these hacks for working out inside and get fit for spring from the comfort of your home.
By Annie Kiely9 years ago in Longevity
From Roamer to Runner
First off, I know I know, talking about running is boring. Borrrrrrring. I know. It’s not an article on carb-loading and tips on how to avoid a stitch (for that, check out my article ‘Carb Loading and tips….’ Onlllllly joking. I know I know I know. This is an article about why I started running and how it totally transformed my life (nothing deep then), and why I think that exercising (it doesn’t have to be running) is essential – I just wish someone told that to me pre-2003, the me that I like to call a ‘directionless roaming monkey’.
By Martin Skate9 years ago in Longevity
Meditation Tips to Ease Anxiety
Anxiety can sometimes seem like some grotesque, irresistible monster that demands of us our life, health, peace of mind, and time. Time most of all. It so often robs us of time and life. Time to breathe. Time to settle. Time to expand our wings and soar to the heavens.
By Anthony Gramuglia9 years ago in Longevity
6 Ways To Improve Your ER Visit
Last year, I worked as an ER medical scribe and was present for over three thousand patient encounters. I was there for cases with people who had chronic conditions, people who felt ill for a couple days and brought themselves in, and other cases like heart attacks, gun shot wounds, strokes, and car accidents. While the patients were diverse, I noticed that it always helps to have the same things, and you can take steps to help yourself if you ever need an ER visit.
By Ellie Guzman9 years ago in Longevity
