work

The mind at work; explore the ins and outs of mental health in the workplace and how to optimize employee psyche and, by extension, your organization's bottom line.

Addressing Anxiety and Stress in the Office Environment . AI-Generated.
Introduction The modern office environment, with its constant demands and high expectations, often becomes a breeding ground for anxiety and stress. Addressing these issues is crucial for maintaining productivity and ensuring the well-being of employees. This article explores effective strategies to manage anxiety and stress in the office, helping both employers and employees create a healthier work environment.
By Edda Watson2 years ago in Psyche
Millennials Are Not Lazy . Top Story - July 2024.
Picture this...you are driving your paid off Toyota Camry to home from work, you've put in a hard day's work of pushing papers, you had done your 9-5 working hours and you already know what to expect on Monday. You pull up to your driveway and park in the garage. You get home and dinner is already on the table the smell of fresh baked lasagna, it's your favorite meal. Your wife smiles as she sees you walking through the door, you kiss her and go upstairs and change into your non-work clothes. The children are called downstairs for dinner, and they come pouring down and hug their dad hello. You all sit down for dinner and hear about your wife's day and your children's day. You can't help but smile. Then after dinner, your bill for the mortgage comes in and your roll your eyes, but you pay it anyways, the electric bill is not bad, the gas bill also not bad, so you sit down and pay them off.
By Ada Zuba2 years ago in Psyche
Unlocking Inner Peace: A Deep Dive into ‘The Power of Now’
The Power of Now is a life-transforming book by Eckhart Tolle, guiding one along the path of spiritual enlightenment and toward personal growth. It does so by showing how to live in the moment. Thus, it assists those interested with constructive advice on how to be more mindful. This book, originally written in English and later translated into French, has reached out and touched hearts all over the world.
By Zak2 years ago in Psyche
Navigating the Chaos: Understanding the Latest Rehabilitation Council of India Guidelines in 2024
Navigating the Chaos: Understanding the Latest Rehabilitation Council of India Guidelines in 2024 The recent guidelines issued by RCI have created unrest amongst the aspiring minds of psychology. The Rehabilitation Council of India (RCI) has released a fresh circular specifically targeting individuals who have a keen interest in studying psychology. The regulatory body has recently introduced a new set of guidelines for the BSc Clinical Psychology (Honours) course. It aimed to address the need for trained and competent professionals for mental health, more specifically for the treatment of patients with less serious emotional and psychological ailments, that could be detrimental in the long run.
By Hridya Sharma2 years ago in Psyche
Practical tips for building resilience in the face of extreme weather events.
Strengthening Resilience: Practical Tips for Facing Extreme Weather Events Introduction Extreme weather events, such as hurricanes, floods, wildfires, and heatwaves, are becoming more frequent and severe due to climate change. Building resilience is essential for individuals and communities to effectively cope with and recover from these disasters. This guide provides practical tips from experts on how to enhance resilience in the face of extreme weather events.
By Bas Basvinth2 years ago in Psyche
How climate change and unpredictable weather patterns contribute to increased anxiety, stress, and depression.
The Silent Storm: Climate Change and Mental Health Introduction Climate change is no longer a distant threat but a present reality, impacting ecosystems, economies, and human health. One of the less visible but equally significant impacts of climate change is its effect on mental health. As unpredictable weather patterns become more frequent and severe, they contribute to a growing mental health crisis characterized by increased anxiety, stress, and depression.
By Bas Basvinth2 years ago in Psyche
Healthy Aging
Aging is a natural process that brings about various changes in the body, but maintaining a fit and active lifestyle can significantly enhance the quality of life as you grow older. Staying active helps to preserve physical health, mental well-being, and independence. This article provides comprehensive tips and strategies for staying fit and active as you age, focusing on physical activity, nutrition, mental health, and lifestyle adjustments.
By Bawa Murtala2 years ago in Psyche
My Why
Go ahead, laugh. The idea of bringing wellness into hospitality seems like an impossible goal. But I am doing it, no matter what corporations spend their big money on the campaign on, and no matter how my hospitality friends may denounce their friendships with me. Being controversial and weird aren't news to me, and I am here to defy the status quo.
By Yu-Shan Chen2 years ago in Psyche
Just Watching
Introduction I don't know where to put this or even what it is about. As I say it's "The Calming Effect Of Taking Time To Do Nothing And Watch" and about slowing down and letting your mind and body relax, repair, and recuperate.
By Mike Singleton 💜 Mikeydred 2 years ago in Psyche
Letting Go: How Detachment Can Help You Heal Toxic Relationships
Letting Go: How Detachment Can Help You Heal Toxic Relationships Many individuals in the self-help and dating advice community often emphasize the importance of independence, but there is a disconnect between societal norms and scientific evidence. Building strong emotional connections with others has been shown to result in increased levels of happiness, success, and overall well-being in individuals' lives. Some individuals offer self-help and dating advice and believe in the importance of being independent, but there is a disconnect between societal norms and scientific research. Building strong emotional connections with others has been shown to increase happiness, effectiveness, and overall stability in life.
By Hridya Sharma2 years ago in Psyche
Ask Inner God
In China, both children and adults have been trying to exceed others in "life competition". For children, they are instructed by teachers to study extremely hard to get admitted into a top-tier school (like municipal junior school, provincial high school, university with the title of “985”, etc.) . Moreover, parents also play a role in pressing them to join extracurricular study classes, with nearly total ignorance of children's real interests. For adults, when attempt to set foot on this dog-eat-dog society, they finally find it difficult to find a satisfactory job, especially in the background of the sluggish economy. A tiny minority of university graduates may get lucky, as they outweigh others in the fierce civil service examination or the interview of some lucrative companies after rounds of selection, and are eligible to get a relatively respectable job. However, Most of the lower-middle class adults have to do with jobs which feature demanding long-time work and low salaries and no social insurance. Since restriction on age exists in many job descriptions, unemployed people over the age of 35 can hardly get a job at all. In a word, competition hangs over common Chinese during their life-span development.
By Merce Joya2 years ago in Psyche
Can You Really Tell if Someone's Lying by Their Eyes? Eye Decoding for Clear Communication
We've all been there: locked in a conversation where a nagging suspicion crawls in. Are they telling the truth, or weaving a web of deceit? Pop culture bombards us with the idea that liars avert their gaze, darting eyes a dead giveaway. But is there any truth to this, or is it just Hollywood fiction?
By James Smith2 years ago in Psyche