work

The mind at work; explore the ins and outs of mental health in the workplace and how to optimize employee psyche and, by extension, your organization's bottom line.

The Myers-Briggs Personality Type Indicator (MBTI)
Psychological tests are sets of questions, symbols and exercises used to determine a person’s ability, aptitude, knowledge, interest and level of social adjustment.
By Freedman Newmanabout a year ago in Psyche
Why We Associate Certain Sounds with Positive Memories
Click the image above to listen to the audio version of this article: Why We Associate Certain Sounds with Positive Memories
By MillianSpeaksabout a year ago in Psyche
Things I learnt from my recent setbacks
Things I learnt from my recent setbacks How I wish life were filled with glory and love, tales of how we succeed in every aspect of our life, emerging victorious in battles filled with animosity and sadness. Every mortal being experiences seasons of rise and fall, of light and dark, of pain and purpose, and defeat and victory.
By Hridya Sharmaabout a year ago in Psyche
Can You Be Addicted to a Person?
They are your whole world. You can't get enough of them, and you want to be with them *all* of the time. It might feel like love, but could it actually be an addiction? While it might sound far-fetched, it really can happen! Like other types of addiction, being addicted to a person can be unhealthy or even dangerous. While it's most common with significant others, it can happen with anyone in your life.
By Venuabout a year ago in Psyche
Not Dead, Homeless, or in Jail is not a "Miracle". Content Warning.
Before you come at me saying my views are some dumb, idealistic, liberal, white lady bullshit, please at least allow me an extremely brief summation of my life experience with the topic.
By Nicki Marson- Gentrifying The Group Home Girlabout a year ago in Psyche
Bake Sales And Dead Dogs
It was a crisp day in October in East Tennessee - one of those perfect fall days. Not too cold, not too hot. I was driving home from a day out, and my little chihuahua was in the dog kennel in the passenger seat next to me. He goes everywhere I go, and that's just the way it's supposed to be.
By Hope Martinabout a year ago in Psyche
How Poverty and Hunger Sabotage Child Development and Education: A Global Perspective
Comprehensive Outline Main Topics Subtopics Introduction: Overview of poverty and hunger - Importance of addressing these issues in society
By KingFree MaNabout a year ago in Psyche
Phone Manner
I'm supposed to have a hearing appointment, and I'm late. Technically, half of the company has hearing appointments, at least the half that works on calibrating the hearing aids we produce. Don't want to over-compensate if one of us is hard of hearing and didn't realise, I suppose.
By Natasja Roseabout a year ago in Psyche
Exploration of the psychological underpinnings of Dark Empaths
Getting Through the Dark: Narcissists vs. Dark Empaths: Understanding, Identifying, and Liberating I have always been fascinated and intrigued by the limitless potential humans hold, which propels us on the path of progression. The odyssey of transforming primitiveness into a touch of modernism is the beauty of the prowess of the human mind. In the vast and complex tapestry that constitutes human relationships, the delicate interplay between these contrasting forces often presents itself as an enigma. Have you ever experienced the captivating yet perplexing dynamics between light and shadow, empathy and narcissism? Within this intricate landscape, dark empaths and narcissists stand out as compelling and enigmatic figures, each characterized by a distinct array of traits and behaviours. On the other hand, susceptible people (HSP), recognized for their deep emotional awareness and sensitivity to the feelings of others, often find themselves traversing the challenging terrain of relationships with these fascinating, yet sometimes troubling, personalities. This journey can be both enlightening and bewildering, as HSPs strive to understand and navigate the emotional landscapes shaped by the contrasting influences of empathy and narcissism.
By Hridya Sharmaabout a year ago in Psyche
How Boiler Replacement Can Improve Your Home’s Energy Efficiency in Liverpool
If you're looking to make your home more energy-efficient, one of the best steps you can take is to replace your old boiler. An old or inefficient boiler can use a lot more energy than necessary, leading to higher energy bills and a larger carbon footprint. In Liverpool, where winters can be frigid, having a warm and energy-efficient home is very important. This blog will explain how a boiler replacement Liverpool can improve your home’s energy efficiency and why it's a smart investment.
By Liquid and Gas Ltdabout a year ago in Psyche
Woman Denies Allegations of Supplying Eggs to Rioters
In a little, closely knit local area settled inside a clamoring city, there was a normal lady named Aisha. She carried on with a straightforward life, running a little supermarket on the edge of a bustling road. Aisha was known for her good nature and her ability to help anybody out of luck. She had been a piece of the local area for quite a long time, watching kids grow up and lifelong companions move away. Her store was where neighbors assembled, sharing stories and news over new produce and everyday necessities.
By david jonesabout a year ago in Psyche
The Psychology of Relationship Communication Styles**
**The Psychology of Relationship Communication Styles** Any healthy relationship, whether romantic, familial, or platonic, relies heavily on open lines of communication. For fostering deeper connections and resolving disagreements, it is essential to comprehend and navigate various communication styles. The psychology of communication styles in relationships is examined in this article, looking at how they affect interactions, comprehension, and emotional bonds. ### Kinds of Correspondence Styles 1. Communication that is assertive Most of the time, assertive communication is thought to be the best and healthiest method. A person who communicates assertively does so in a direct and respectful manner, expressing their thoughts, feelings, and requirements. They strike a balance between asserting themselves and respecting the perspectives of others. This style advances open exchange, lessens errors, and cultivates common regard. 2. **Uninvolved Communication** Uninvolved communicators will quite often try not to offer their viewpoints and sentiments. They might focus on others' requirements over their own, prompting stifled feelings and neglected needs. Although this approach may prevent conflict immediately, it frequently causes internal resentment and miscommunication. Passive communication can harm relationships and lower self-esteem over time. 3. Communication that is aggressive Forceful communicators offer their viewpoints and sentiments in a manner that disregards others' freedoms. Criticism, hostility, and blame are frequently part of this style. Aggressive communication undermines respect and trust in relationships, despite the fact that it may accomplish short-term objectives. It can cause anxiety, resentment, and ongoing conflict, making it difficult to form relationships that are healthy and enduring. 4. **Communicate passively and aggressively** Communicators who are passive-aggressive appear passive on the surface but use indirect means to express their rage or frustration. This can take the form of sarcasm, indirect praise, or subtle sabotage. Because the true feelings are concealed behind a facade, passive-aggressive communication causes confusion and tension. Unresolved issues and persistent dissatisfaction result when this approach undermines trust and open communication. ### The Contribution of Personality Factors A few mental elements impact correspondence styles in connections: 1. **Styles of Attachment** Early connection encounters with parental figures shape our correspondence designs. People who are securely attached are more likely to communicate assertively, whereas people who have attachment styles that are anxious or avoidant may struggle with passive or aggressive tendencies. Knowing one's attachment style can help you learn more about your communication habits and where you can improve. 2. **Close to home Regulation** Communication is greatly influenced by one's capacity for emotional control and expression. Strong emotional regulation skills make it easier for people to speak up, while those who struggle may use passive, aggressive, or passive-aggressive communication styles. Through mindfulness, therapy, and self-reflection, developing emotional intelligence can improve communication effectiveness. 3. Self-Concept and self-Esteem How we communicate with others is influenced by how we see ourselves. Assumptive communication is associated with high self-esteem and a positive self-concept because it allows people to express their needs and boundaries with confidence. Conversely, low self-esteem can cause people to communicate passively or aggressively because they either fear being rejected or overcompensate for their insecurities. ### Influence on Connections The way we communicate has a significant impact on our relationships: 1. Intimacy and Trust Through the promotion of honesty, respect, and comprehension, assertive communication fosters intimacy and trust. People are more likely to reciprocate when they feel heard and valued, thereby strengthening the emotional connection. On the other hand, passive and aggressive styles cause emotional distance and undermine trust. 2. **Resolution of Conflict** Our communication style has a direct impact on how we resolve disagreements. Emphatic communicators address issues helpfully, looking for commonly advantageous arrangements. Resentment is minimized and harmony is fostered over time with this strategy. On the other hand, passive-aggressive and aggressive styles increase tension and dissatisfaction by ignoring or escalating conflicts. 3. **Close to home Well-Being** By reducing stress and increasing relationship satisfaction, effective communication contributes to emotional well-being. Because they feel empowered to express their needs and feelings, assertive communicators have lower levels of anxiety and depression. On the other hand, passive and aggressive styles can cause emotional turmoil and less happiness in life. ### Methodologies for Further developing Correspondence 1. Acquire Self-Awareness The first step toward improvement is to comprehend your communication style and its impact on relationships. Consider how your communication style reflects your values and objectives, seek advice from trusted individuals, and reflect on your interactions. 2. "Experiment Active Listening" Providing feedback, demonstrating empathy, and fully engaging with the speaker are all components of active listening. By increasing understanding and decreasing misunderstandings, this strategy fosters a more supportive and open communication environment. 3. Improve your emotional intelligence Recognizing and managing one's own emotions as well as comprehending the emotions of others are essential components of emotional intelligence. Emotional regulation and communication efficiency can be enhanced through mindfulness, journaling, and therapy. 4. **Define Clear Limits** Setting and upholding boundaries are necessary for assertive communication. Respect others' boundaries while articulating your needs and limitations clearly. This approach cultivates shared regard and decreases the probability of contention. 5. **Look for Proficient Help** If communication issues persist, consulting a therapist or counselor can offer helpful insights and improvement strategies. The underlying psychological factors can be addressed by professional guidance, which can also provide individualized interventions to improve communication skills. ### In the end The psychology of communication styles in relationships is a topic with many facets that is both complex and multifaceted. Individuals can better navigate interactions by comprehending the various styles and their psychological underpinnings. People can improve their communication skills and build relationships that are healthier and more fulfilling by practicing active listening, improving emotional intelligence, and getting professional help when needed.
By Angel sky2 years ago in Psyche