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A solid support system is invaluable for one's recovery from psychiatric illness and mental health issues.

19 Mind-Blowing Psychological Hacks That Actually Work!
Unlock the Secret Psychology of Influence: Master These 19 Tricks and Watch Your Friends Act Your Way Without Even Knowing!
By Jana3 years ago in Psyche
Garden of the Heart: Cultivating Self-Love and Esteem
In the winter of New York's Central Park, a never-ending stream of pedestrians flowed. Everyone seemed preoccupied: some engrossed in their phones, others weighed down by heavy backpacks, and still, others hurried home with the exhaustion of a busy day. In this bustling metropolis, everyone seemed to have their own world, yet few paused to truly tune in to their emotions.
By Rich C.3 years ago in Psyche
Unraveling the Mental Health Puzzle: Understanding the Rise of Mental Health Problems in Modern Times. Content Warning.
Introduction In recent years, the prevalence of mental health problems has been on the rise, leading to growing concerns about the well-being of individuals in modern society. Unlike the older generations, today's population seems to be grappling with a multitude of mental health challenges, ranging from anxiety and depression to stress and burnout. In this article, we explore the factors contributing to the increased incidence of mental health problems in contemporary times and shed light on the unique challenges faced by individuals living in the digital age.
By WanderLUST3 years ago in Psyche
Psychology of Love & Relationships.
Love and relationships are fundamental aspects of the human experience, shaping our emotional well being, personal growth and overall happiness. The psychology of love and relationships explores the intricate dynamics that underlie our connections with others, encompassing a wide range of emotions, behaviors and cognitive processes. In this article, we will dive into the different types of love, the psychological theories behind attraction and attachment, the stages of romantic relationships and the factors that contribute to long lasting fulfilling partnerships.
By Naeem Shahzad3 years ago in Psyche
Are they really after me or is just my silly little thoughts ?
I recently had a terrible experience that left me a pretty good trauma with a little spice of severe trust issues and paranoia, at first I thought it was normal I mean I have been betrayed, hurt, and humiliated by the people who were supposed to protect me and supposed to be my safe place so dah.
By nour jay3 years ago in Psyche
The Power of Mindfulness
Introduction In the fast-paced world we live in today, stress and anxiety have become all too familiar companions in our daily lives. The constant hustle and bustle, coupled with technological distractions, can leave us feeling overwhelmed and disconnected from ourselves. However, there is a timeless remedy that holds the key to unlocking serenity and improved well-being: mindfulness. In this article, we will explore the profound impact of mindfulness on reducing stress and enhancing overall quality of life.
By Abel A.3 years ago in Psyche
14 interesting psychological mysteries about dreams
Dreams have long fascinated humanity, offering a window into our subconscious minds. On average, people spend six years of their lives dreaming, engaging in a plethora of wondrous, frightening, thrilling, and often incomprehensible experiences. While the origins and meanings of dreams may seem elusive, the disciplines of dream and sleep science have shed light on several intriguing aspects of this nocturnal phenomenon. In this article, we will delve into some deep insights into dreams that will surely astonish you.
By Daham Navodya3 years ago in Psyche
The Power of Positive Affirmations
In a world where negative thoughts can easily cloud our minds, positive affirmations serve as powerful tools to transform our outlook and propel us towards success. The concept of positive affirmations is rooted in the belief that the words we speak and repeat to ourselves shape our reality. By consciously choosing uplifting and empowering words, we can rewire our minds and cultivate a mindset primed for success and personal growth.
By Nathanael Amoateng3 years ago in Psyche
Counselor and Therapist Comments. Top Story - July 2023.
It is important to be positive. Addiction demands we stay negative. If we don’t heal our trauma, grief and loss,
By Denise E Lindquist3 years ago in Psyche
Numerology: Unlocking the Secrets of Numbers and their Mystical Significance
Numerology is an ancient belief system that posits a mystical connection between numbers and various aspects of human life. It is a form of divination that dates back thousands of years, with its roots found in various cultures and civilizations. This essay delves into the intriguing world of numerology, exploring its history, principles, and its impact on people's lives.
By Yashodhya Kalugalle3 years ago in Psyche
How's your mental health holding up?
Understanding Your Mental Health: 10 Warning Signs to Look Out For Just like physical health, mental health is an essential aspect of our overall well-being. It impacts everyone, regardless of whether or not they are dealing with a mental illness. Our mental and emotional health can fluctuate based on the stresses and challenges we face in life. That's why it's crucial to check in with ourselves regularly and be aware of the direction our mental health is heading. In this article, we will explore ten signs that your mental health might be on the decline.
By Andrew3 years ago in Psyche
Choice and Emotion
I think it is fair to say that most people believe they have only some to very little control over their emotional states. Things happen in our lives, most of which are out of our direct control, and those things cause us to feel certain emotions. A friend dies and we feel sad, we win a contest and we feel happy, we are stuck in an all day meeting and we feel bored, etc. I also think it is fair to say that most people believe we do have some control over our emotions, or at least the depth of them, or at the very least, how much we let them effect us in our daily lives. The question of how much or how little control we have over our emotional states is difficult and probably unanswerable and likely varies greatly between individuals, societies, cultures, sexes, and many other factors. And, while it is an excellent question, it is not the question I intend to explore in this piece. Instead I will assume that we do have some control over our emotional states and ask a slightly different question. Essentially I want to know if we have more or less control over emotional states we view primarily as "bad" or "negative" compared to those we view as "good" or "positive?"
By Everyday Junglist3 years ago in Psyche