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A solid support system is invaluable for one's recovery from psychiatric illness and mental health issues.

Conquering Anxiety: 5 Detailed Tips to Regain Control of Your Life
Introduction Anxiety is a common experience for many people, and it can have a significant impact on our daily lives. However, there are ways to manage and overcome anxiety. In this blog post, we will explore five detailed tips to help you battle anxiety and regain control of your life.
By Harini V C3 years ago in Psyche
Retrogrades - What are they and why do they make me feel weird?
You’ve probably heard the term “it’s because Mercury’s in retrograde” before – poor Mercury, always getting blamed for everyone’s shitty decisions – and even though you may be familiar with the term, you may not actually know wtf it means.
By Jessica Rasile3 years ago in Psyche
ADHD Masking: Are you hiding your symptoms?
Have you ever heard of ADHD masking? It's a phenomenon that many people with ADHD are not even aware of. They go through life trying to fit in and feeling like something is not quite right, but they can't pinpoint what it is.
By Dystopia3 years ago in Psyche
The Attachment Theory: How Childhood Affects Life
The attachment theory emphasizes the importance of forming a strong bond with a primary caregiver in our early years. This bond provides a sense of security that allows us to confidently explore the world around us. However, when the bond is weak, we feel insecure and hesitant to venture out. Securely attached individuals tend to have greater trust, stronger connections with others, and overall success in life. On the other hand, insecure attachment can lead to mistrust, difficulties in forming relationships, and a lack of social skills.
By Dystopia3 years ago in Psyche
10 Habits That Can Hurt Your Brain - Premier Neurology & Wellness Center
Introduction: Habits play a significant role in shaping our behavior and overall well-being. Unfortunately, not all habits are good for us, especially when it comes to our brain health. Premier Neurology & Wellness Center aims to shed light on the detrimental habits that can harm our brain and impact our cognitive abilities. By avoiding these habits, we can preserve and enhance our brain health, leading to a better quality of life. Let's dive into the ten habits to be wary of:
By Dystopia3 years ago in Psyche
7 Key Reasons Why Some People Procrastinate
Trying to motivate someone who is reluctant to act is not such an easy task for anyone, as the procrastinator will usually find a handy excuse for their delays. However, one would need to start with the reasons behind the need to procrastinate. Remedying a particular situation is not possible until we understand why we do certain things, and how we can alter our mindset and perspective to change those habits.
By Elaine Sihera3 years ago in Psyche
Signs That You are Depressed, Not Lazy. Content Warning.
Have you ever had days where all you wanted to do is lie in bed and do absolutely nothing else, you just wanted to be lazy and not worry about any of your responsibilities? We've all had our off days. We've all felt lazy, unmotivated, and uninspired from time to time, and it's normal to feel like that. But we live in such a hypercompetitive society that's so hyperfocused on pursuing success and wealth that it's made us feel internally guilty for the time we spend not working towards something productive.
By Dystopia3 years ago in Psyche
Ikigai
Ikigai, a concept deeply rooted in Japanese culture, is a profound philosophy that holds the key to finding purpose, joy, and fulfillment in life. Derived from the words "iki" (meaning life) and "gai" (meaning value or worth), Ikigai represents the intersection of passion, mission, vocation, and profession. It is the sweet spot where our passions align with what we are good at, what the world needs, and what we can be paid for. In this blog, we will explore the essence of Ikigai, its components, the benefits of living a life guided by it, and practical steps to discover and cultivate our own Ikigai.
By Dr Naveed Ahmed 3 years ago in Psyche
The Radiance of Kindness: A Journey Beyond Niceness
Once upon a time, in a world where kindness was a rare and precious gem, there lived a woman named Grace. Grace had been raised to be nice, for her mother's mantra had always been, "Be nice." And while she was generally polite and civil to others, she had learned to keep her distance and avoid deep connections. Her mother's cautionary tales of loss and fear had shaped her into a cautious, reserved, and nice individual. But deep within her heart, Grace longed for something more.
By Nice Girl3 years ago in Psyche
The Psychological Effects of Social Media.
Social media has become an integral part of modern life, connecting people across the globe and providing a platform for communication, sharing, and networking. While social media offers numerous benefits, such as fostering social connections and disseminating information, it also comes with psychological implications. In this article, we will explore the psychological effects of social media usage and examine its impact on mental well being.
By Naeem Shahzad3 years ago in Psyche
The Deep Embrace of Friendship
In the tapestry of life, friendships weave an emotional fabric that colors our existence with vibrant hues of joy, comfort, and camaraderie. Our innate desire for connection, acceptance, and understanding leads us to forge bonds that transcend time and distance. As we navigate the complexities of human psychology, it becomes evident that friendship plays a pivotal role in shaping our emotional well-being, leaving an indelible mark on the very essence of who we are.
By Dot Stories3 years ago in Psyche
Unleashing the Magic of Mental Health Days: 5 Astonishing Benefits!
Welcome to a world where taking care of your mental well-being is celebrated and embraced—the magical realm of mental health days! In today's fast-paced and demanding world, it's easy to become overwhelmed, stressed, and emotionally drained. Amidst the hustle and bustle, we often forget to prioritize our mental health, neglecting the very foundation that allows us to thrive in all aspects of life.
By H.WPinspiration3 years ago in Psyche