advice

Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.

Inner child
I’d never sought to tell my stories of important distributions, and I don’t know how to start essays explaining who exactly I am. My life has always felt like one absorbed and distributed with pain. I know I could better explain what could be so important and valid in my life, but I can’t. I get flashbacks in my most traumatic Momentums; sometimes, I scream and cry to numb my pain. I can’t share the stories of my life, not now, and not yet, for my time is not in the spectrum for my pain exceeds the maximum limitations. I tell you I’m fine, but I will never be at all. I smile on the outside while my overbearing heart screams into my mind.~save me~
By genesis briscoe4 years ago in Psyche
Voiceless
I know, I'm sorry. It's been 3 months since I last submitted anything. Three months since I touched my fingers to this keyboard. This year hasn't been easy you guys. I keep fighting against these waves that crash towards me and I swear these currents will not take me! Life is hard, I know you guys know what I mean. While life can be a whole shit show, this year has been transforming me into a completely different person. I had some fucked up shit happen, faced demons in people, places and myself. I want to tell you about something I started doing months ago, maybe its been years. This year however, this year has changed me. I'm scared still, but that fear is giving me the drive to run the opposite direction of the path I've been taking. A path where I put myself first, where I stop caring or people pleasing. Why do we do this? I can probably tell you a little bit about why, that'll take time though and I can't completely give you the answers. However I can share with you my experience. My experience with something I'd like to share with you all called "shadow work." Before proceeding I want to just take note that somethings in this article, (read.. whatever you want to call this) could be triggering. Please read with caution and practice self care after reading this! It's important to care for our selves in any moments of heavy emotional topics. I will be talking about mental health, childhood traumas and well, we will see where this goes? I am kind of just free flowing my thoughts for now. So grab your coffee, tea, maybe light a joint or take a dab and let's chat?
By AbbieDrew4 years ago in Psyche
Mushroom Mindset
Lets start off by saying, i am in no way a medical doctor and when dealing with mental wellness, please do research, make sure you are taking care of yourself and seek professional help if you need it. I do however believe we are our own best healer, which leads me to this article!
By Jacob4 years ago in Psyche
WTF
I wish that I could say, that everything that happens to me doesn't have to feel so impactful. You know the saying that our parents use to tell us, "Just Shake it Off." I wish that was true , and I wish I could.
By 𝓜𝓪𝓻𝔂 𝓛𝔂𝓷𝓷4 years ago in Psyche
5 Easy Ways To Boost Creativity
Many of us believed creativity was a trait only the extraordinary had or needed years ago. It was difficult to increase our creativity. We were amazed at the creativity of authors. We were amazed at the way their worlds were structured and the laws. We knew we were in for a treat when the novels were adapted.
By Damian Peters4 years ago in Psyche
How To Be A Goal Digger: 5 Golden Rules For Success
Are you a committed person who is determined to achieve a goal? Are you a person who has struggled to achieve your goals? Do you wonder what is missing? You must change your mindset to become a goal-digger. It's not easy to become a goal-digger. Many people struggle with their goals because they are viewed incorrectly.
By Damian Peters4 years ago in Psyche
Toxic Self-Help Advice That I See Constantly and Ignore
A lot of self-help advice is just flimflam. You are familiar with the material. You know the advice, but you don't know how it can apply to your life.
By Damian Peters4 years ago in Psyche
An Introvert’s Guide to Small Talk
Small talk is a great way to foster natural communication and to improve ideas’ sharing. Simple questions often lead to exciting topics and getting to know more people can bring you closer to your dreams. Unfortunately, it’s precisely small talk that introverts go out of their way to avoid.
By Amy Christie4 years ago in Psyche
The End Of The Year Can Trigger Anxiety If You Are An HSP
Fall is clearly in full swing: shorter days and cooler nights, trees starting to showing off their bright orange and gold leaves, pumpkin-spice dominating every menu, and the smell of cinnamon and apple cider wafting in the air.
By Glad Doggett4 years ago in Psyche
Benefits of Inpatient Drug Rehabilitation Treatments of Asheville North Carolina
If you or someone you love is battling addiction to drugs, then consider a drug rehabilitation treatment program in Asheville NC. One of the nation's top drug treatment centers, Inpatient Drug Rehab in Asheville NC offers treatment for individuals and families in an outpatient setting. Many people who are abusing drugs are ashamed that they need professional help, but today there is no longer a stigma attached to seeking treatment. Inpatient drug rehabilitation treatment in Asheville NC can help those suffering from addiction find freedom from the grips of drugs and get their lives back on track.
By Harmony Switalski4 years ago in Psyche
Understanding Narcissism From a Clinical View: The Key in Helping You Find Peace From A Narcissist
--- Disclaimer: I am not a licensed mental health professional. The information contained in this article is for educational and entertainment purposes only. This information is not meant to diagnose anyone but rather to spread awareness and start a conversation. Thanks!
By That Psych Nerd4 years ago in Psyche
Best Inpatient Drug Rehabilitation Treatments in Fountain Valley California
For those who suffer from drug addiction, outpatient drug rehab facilities in Fountain Valley, CA are the perfect solution. Unlike inpatient drug rehabs in Fountain Valley, outpatient facilities offer a more comfortable atmosphere for recovering drug addicts to get help from drug addiction. Here, recovering addicts can enjoy a quieter and peaceful environment at a lower cost. outpatient drug rehab in Fountain Valley, CA is one of the best treatment options for all kinds of drug and alcohol addiction. However, you need to be careful while selecting a rehab center, as there are many drug rehabilitation centers in Fountain Valley that offer low cost or free services.
By Latasha Katrz4 years ago in Psyche