advice

Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.

The basic meaning of spirituality
Agreement at the which means of spirituality could be very vital as we start to don't forget this subject. This is due to the fact withinside the direction of time this phrase "spirituality" has obtained diverse, and once in a while conflicting meanings.
By mahmuod Ibrahim3 years ago in Psyche
Olive oil and disease treatment
“Eat the oil and anoint yourself with it, for it's far from a blessed tree.” *** Olive oil has many blessings for treatment, and likely its most essential blessings lie in that it reduces the amount of
By mahmuod Ibrahim3 years ago in Psyche
The subconscious mind in man
With his future from God Almighty.. He made each person an inner cappotential to govern his moves and what he does because of communication
By mahmuod Ibrahim3 years ago in Psyche
When is the RIGHT time to build self-confidence and how?
Now. Whether you are a student, a fresh graduate, unemployed, employed, retired, a parent, a child, or a grandparent…it doesn’t matter. Your mental health requires attention now.
By Kahlee 3 years ago in Psyche
What are some Depression Symptoms?
Depression is a severe illness that is at the best addiction treatment center in Karachi, categorized by extreme feelings of sadness and despair. However, Depression is not just feeling sad about something. Depression is tough and can dramatically affect the way someone lives their life. This is why you need to know about Generalized Anxiety Disorder and other depression symptoms. By understanding the signs of Depression, you may be able to help someone or even save their life. To understand Depression, you should first learn the causes of Depression. Afterward, you can evaluate these depression symptoms below to determine whether or not someone you know, or even yourself, has Depression.
By Willing Ways3 years ago in Psyche
Helping Yourself With Depression Help
If you’re currently feeling so out of it, totally out of your normal system and just basically hating and ignoring almost, always everything and anyone that comes along, try to get yourself checked by a psychiatrist because you those little mood swings and erratic Ally McBeal-ish behavior that you’re trying to ignore for some long may actually be symptoms of depression. Act fast because if you do, it’ll certainly be a lot harder for you to be able to have yourself cured from this illness, especially once self-delusion starts to kick in.
By Thayrile3 years ago in Psyche
Fear of Losing
It's terrible to lose. Losing a cherished toy when you're young is absolutely upsetting. Losing a close friend might alter the path of your life as a teenager. Losing a trusted partner is painful when you're young. Losses during infancy, youth, and adulthood can cause anxiety to become stronger with age and eventually turn into pure horror of losing someone you care about. Although this fear is unhealthy, it frequently results in actions such as violence, control, and manipulation that are not appropriate in a loving, caring relationship. How then do you get over your fear of losing a loved one?
By Dr. Tulika Sarkar3 years ago in Psyche
Anger is not a solution
Humans are born with the impulse and emotion of anger. Anger is a natural response to emotional or physical harm. Everything is OK and even beneficial as long as the rage is under control. However, it can become a serious issue if rage spirals out of control. Then you'll need to learn how to control your anger, and frequent meditation practise can help.
By Dr. Tulika Sarkar3 years ago in Psyche
Dear Younger Self
How many of you remember the writing exercises our teachers had us participate in in middle school English, during which you’d write a letter to your future self? Those were fun exercises, right?
By Danielle Elizabeth Andrews3 years ago in Psyche
Mental illness is not an aesthetic for social media.
So discovering new things on social media can be a pleasant experience. However, finding things that are upsetting is the norm, and sometimes it can be on an insane level. I've discovered a whole niche of people who romanticize mental illness. Don't get me wrong; there are real stories of people struggling with it, and we need to read them. Social media has been a powerful tool for people with mental illness to connect and expand the conversation around mental health. People have posted raw, honest stories about their mental health on platforms like Twitter, Instagram, and Facebook to give others a glimpse into what it feels like to live with a mental illness. But there's also a lot of people who use mental illness as an aesthetic for their Instagram or Tiktok accounts.
By Chris (Itookthecure)3 years ago in Psyche
Self-made miserable life — is it worth blaming ourselves for the missing happiness?
When is the last time when you laughed for real? Do you remember what made you genuinely happy? What defined the moment when you were elated and feeling as if on cloud nine?
By Neurodivergent_ai3 years ago in Psyche
When Will This Enddd?
Laying in bed at night, where it's still and quiet. I've put my phone down, and I stare up at my ceiling. My body ceases movement, but it seems as if my mind is running a marathon and my emotions are on a roller coaster.
By Felisha Danyelle3 years ago in Psyche