self help
Self help, because you are your greatest asset.
Live Honestly
Live honestly. The best version of yourself is your authentic self. Sometimes, there are seasons where we feel pressured to please a very specific group of people. Whether it’s in your career, with peers, or even in your family, you might feel you need to earn a sense of belonging.
By Taylor Ness6 years ago in Motivation
How To Improve Your Look and Self Esteem for Summer
With summer fast approaching, it’s only natural for one’s mind to conjure up images of summer vacation, and summer vacation often means beach trips. Trips to the beach form the foundation of recreation in the summer season, but it can also bring out any insecurities you may have about your appearance. Before you hit the beach this summer, consider these tips to improve your self confidence and make your vacation count.
By Robert Cordray6 years ago in Motivation
Self Discipline and me
This week I found myself revisiting an old friend: self-doubt - thankfully with a new awareness. It seems I had been carrying old luggage around that bore the labels of ‘I am not disciplined’, ‘I need to be more disciplined’, ‘I need more discipline’. I’m feeling a giggle arise within as I write it out, how utterly bizarre and hilarious that I could have possibly believed those things about myself for such a long time! Not only are these things untrue, they are also dangerous beliefs to hold. Telling myself that I need more discipline only serves to call that need to me and give it energy and after so much discipline dressed as abuse in my life, I certainly do not want any more of it.
By Gabriella Grace6 years ago in Motivation
How to be Consistent
We have all had the sense that if we could build some consistency, if we could implement a new behaviour much more consistently, we would be more more successful. We could generate more success and abundance for ourselves and our families. But we have all experienced trying to do something new on a consistent basis and not being able to make it stick. We have all felt like we let ourselves down. So how do you do it?
By Andrew Burns6 years ago in Motivation
Committing to My Own Path
It was many years ago that I was standing in the front of my classroom as a first grade teacher. I was in the middle of teaching a lesson when I heard a distinct voice in my head say, "Denise, you are here to teach people to be their truest self."
By Denise Simone6 years ago in Motivation
I don't believe in hope
I am alive today. Some people say it is ‘luck’. Some people say it is because of my ‘positive thinking’. Some people say it is a ‘miracle’ (mainly my doctors say this!). Some people say it is because I am ‘strong’. And others say it is because I never give up ‘hope’.
By Fiona De Stefanis6 years ago in Motivation
Committing to My Path
It was many years ago that I was standing in the front of my classroom as a first grade teacher. I was in the middle of teaching a lesson when I heard a distinct voice in my head say, "Denise, you are here to teach people to be their truest self."
By Denise Simone6 years ago in Motivation
Here are 10 ways to transform yourself physically,mentally.emotionally and spiritually in this quarantine
Spend time in solitude Sit in silence and contemplate all the information given by society, social beliefs and Conventional mediocre life which everyone follows blindly.
By Aryan Marwah6 years ago in Motivation
pluses on a bad day
My mood and mental health is quite bad at present and the news I get is bad, so I take anything I can for a cheer up. After a day as a frontline carer, stinking from the sweat and fed up after hearing a close friend is heading for his last few days on earth. As I struggled through the day and while perusing Facebook and trying to share posts pointing out the problems with covid and its treatment.
By ASHLEY SMITH6 years ago in Motivation
I AM ME MOVEMENT
I am a single mom of 5 beautiful children and I turned 30 years old last week. For the past 5 years, my children and I were the victims of physical, psychological, sexual, mental, emotional and financial abuse from my ex-husband. As a result, I decided to start what I am calling the "I am me" movement, to empower those who have left abusive relationships or those who may need the strength to get away. I am human and I feel like anyone does. If you cut me, do I not bleed? Yes I do. If you hit me, the bruises may not appear on the outside, but they are there on the inside.
By marion scott6 years ago in Motivation
Being The Best Version of Myself
It all happened in the residence building where I was an RA. Thanks to my two years of learning intensive Chinese, I was placed in the hall with a mixture of Chinese exchange students and fellow Chinese language learners. At first I was excited about this. I thought I'd make plenty of new friends and get to improve my Chinese.
By Dina Louis6 years ago in Motivation
DIGITAL DETOX
People spend endless hours staring at screens, tiring their eyes to such a great extent and not realizing it. Some of them don’t really have a choice as their occupation demands it and then there are others like me who are just binge-watching crap day in and day out or wasting away their time on social media ranting about some random issue, half the world don’t care about.
By Shubhika Pande6 years ago in Motivation
