healing
How to heal fully and properly.
From Depression, Tension and Anxiety to Living hope.
Introduction This is a part of my life I never planned to write about. For a long time, I kept it hidden, buried under silence and fake smiles. But sometimes, sharing your truth becomes a light for someone else. Depression, tension, and anxiety are not just words. They are invisible weights people carry every single day. This is my true story — a journey from darkness to hope.
By USA daily update 17 days ago in Motivation
Staying While Slowly Becoming Alone. Content Warning. AI-Generated.
Loneliness in adulthood rarely arrives through abandonment. More often, it arrives while everyone is still present. You still have people in your life. You still respond to messages. You still attend gatherings when required. From the outside, nothing appears broken. Yet internally, something has thinned. Conversations no longer reach depth. Emotional exchange feels procedural. Connection exists, but intimacy does not.
By Chilam Wong18 days ago in Motivation
Why You Should Not Tell Everyone Your Personal Problems
When we have good news or bad news, we want to share it with people. Unfortunately, not everyone is on your side. Some people will undoubtedly take your personal information and hold it against you, either then or later.
By Margaret Minnicks18 days ago in Motivation
The Art of Winning Quietly
Maya's biggest achievement happened on a random Wednesday at 2:47 PM, and not a single person noticed. No applause. No congratulations. No social media celebration. Just Maya, sitting alone in her tiny apartment, staring at her laptop screen with tears streaming down her face.
By Fazal Hadi18 days ago in Motivation
The Day Fear Taught Him to Fight
I still remember the exact moment Jake's hands started shaking. He was standing in the school hallway, backpack clutched against his chest like a shield, watching Marcus and his friends approach. The fluorescent lights buzzed overhead. Lockers slammed in the distance. And Jake's entire world narrowed to those footsteps getting closer.
By Fazal Hadi18 days ago in Motivation
One Hard Thing. Top Story - January 2026.
Stop me if you’ve heard this one before: You have the number, you know your schedule- you’ve even picked out the perfect day and time to make this appointment. Shoot, you’ve even picked out alternative days and times just in case their schedules can’t accommodate you!
By Taylor Rigsby19 days ago in Motivation
When Nothing Feels Like It’s Working Anymore. Content Warning. AI-Generated.
There comes a point in many lives where effort no longer produces reassurance. You wake up, do what you are supposed to do, fulfill responsibilities, avoid obvious mistakes, and yet—nothing improves in a way that feels meaningful. Progress becomes theoretical. Motivation becomes ceremonial. You continue not because you believe, but because stopping would cause more damage than continuing.
By Chilam Wong19 days ago in Motivation
New Podcast: Letters to the Listener
Hi everyone! I am SO excited to announce that I will be reviving "The Shrug" podcast spirit, the one where I find poems from authors and writers like you and read them out loud. You may find comments from me asking if I can read your poems on my podcast, asking for consent, of course! This will include an article I write about my finds for the week, and then link your poem there!
By Jazzy 19 days ago in Motivation
