self care

For a healthy mind, body, and soul.

Enough is Enough
It's always the same old thing. You meet someone special, smart, handsome/beautiful, with the potential for achieving great success, and a personality that at first could only be described as genuine, loving, and sweet. Too good to be true... I know. It seems no matter what the case is things are never what they seem just by looking at a person. I use to wish my life would evolve into some type of fairy-tale, you know; "hoping some day my prince will come." It started for me when I was 24 and I naively thought I had finally found him. Hey I said I was naive! It was one of those random acquaintances through a mutual friend. I was bored one late night so I randomly decided to take a ride to my friends job. As I entered the building he could see my reflection in the window.
By Whitney Felton 4 years ago in Longevity
Recipe for Prioritizing Self-Care
Ingredients: 1 Tarot Reading 1 job that makes you cry 1 layoff 1 one uncle that works too hard and looks 10 years older than he is 1 day of awful nausea 6 years of internal conflict and denying yourself what you love
By Camille Ora-Nicole4 years ago in Longevity
I'm done
I'm over it. I'm done working a job I hate. I'm done working for someone who couldn't do my job half as well as me. Even drunk I could still outwork them. Why am I forcing myself to work for people who don't care?
By Jasmine Harris5 years ago in Longevity
The most effective method to Get Sufficient Self-Care Into Your Day
Since life is now and then occupied, it isn't shocking that many individuals neglect to deal with themselves. You might hear individuals talk about the significance of self-care, yet who has the opportunity? How long would it be advisable for you to spend on it? With a sound body and brain, you might need to put in a couple of hours daily with you. If this sounds like a ton, relax, the accompanying aide can assist you with learning give your time.
By Ramesh KC5 years ago in Longevity
Tranquil Trio
Blissful Burning I have always been fascinated by the wild beauty of fire. I have fond memories of sitting around a fire with my family or friends roasting hot dogs or marshmallows. The smell never failed to fill me with a sense of calm happiness. I would gaze into the dancing flames and just let my mind be clear. I allowed it to wander wherever it may go.
By Katelyn LeAnn Hamilton5 years ago in Longevity
10 Yoga Poses For Correcting Bad Posture
Numerous elements can add to one's awful stance. In the event that your work needs you to remain in one spot for extremely long, odds are you may be remaining in one stance for a really long time.
By Aryan Pandey5 years ago in Longevity
7 Incredible Ways to Kick Start Your Morning And Maximize Your Day
Some of the most accomplished people in the world attribute much of their success in business and life to effective morning routines that help kick-start their days. Beginning the day with the right mind set may have a lot to do with the way we approach our life. For example, if we frame the activity in a way that makes us more enthusiastic about approaching it, chances are that we will be more likely to make an attempt. The higher the number of attempts, the more likely we are to succeed. Our morning routines can have an enormous impact on our daily attitude making us more likely to take risks and improve our craft.
By Amra Beganovich5 years ago in Longevity
The Truth About Your Gummy Smile
When you think about a pleasant-looking smile, you may automatically picture straight, white teeth. It’s where your main focus should be, right? However, teeth only account for roughly half of your smile’s appearance. The rest of your smile, consisting of gums and other soft tissues, may need help, not your pearly whites.
By Vincent Mariano5 years ago in Longevity
Coping With Endometriosis
Endometriosis is a gynecological condition in which tissue similar to that which lines the inside of a woman's uterus grows outside of it. It is common, affecting an estimated two to ten percent of American women of childbearing age. This disorder can be debilitating and often causes extreme pain, conflicts in women's work and social lives, and mental and emotional distress.
By S. Frazer5 years ago in Longevity
HEALING THROUGH THINKING
Disclaimer – By no means, am I suggesting to ditch your medical advice or medicines, this is simply to give you more guidance and relief for your suffering, no matter what that is.
By Annaelle Artsy5 years ago in Longevity
How I thread the Needle of my Life.
Life is a whirlwind, isn't it? From the time the alarm goes off in the morning until my head hits the pillow in the evening, its seems my body and my brain are in non stop movement . Even at the end of the long day, as I lay in bed , the clutter of the day, yesterday and tomorrow starts to invade my thoughts and it becomes nearly impossible at times to ease my mind into sleep, or at lease try and get enough sleep to be coherent in the morning.
By Melanie Sorockti5 years ago in Longevity
3 Ways Self Love Affects Your Success
When I started my online journey a few years ago, I was making videos on youtube and hated everything I watched about myself. I hated how I looked, sounded, talked, and so on. I always secretly thought that my success would be possible if only I were built differently.
By James Ssekamatte5 years ago in Longevity