science
The science of staying young, healthy, and in-shape.
The Human Ability To Recover
Many People are Struggling in Today's World. Sickness Spreads Rampantly. Feebleness Seems to be Becoming the New Norm. There is a Higher Reliance on what I would Consider Band-Aids and Crutches, which were Never Designed to Solve Anything.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)9 months ago in Longevity
How Smiling (Even Fake) Can Trick Your Brain into Being Happier
You might think a smile needs to be genuine to matter. That unless it bubbles up from true joy, it’s just a hollow gesture. But science suggests something surprisingly powerful: even a fake smile—one you force onto your face—can actually trick your brain into feeling happier. It's not magic or wishful thinking; it's biology, and it starts with how your brain and body talk to each other.
By Noman Khan 9 months ago in Longevity
The astonishing presence of "time mirrors" is confirmed by physicists.
For decades, theoretical physicists have cast the idea that time reflection, also known as the "time mirror," can one day be demonstrated in real experiments. This idea seemed too big and wild, but it has repeatedly appeared in serious discussions about quantum mechanics.
By Francis Dami9 months ago in Longevity
How Sleep Washes Your Brain Like a Car Wash Every Night
You slip under the covers, close your eyes, and drift into unconsciousness. On the outside, nothing seems to be happening—just another night of sleep. But inside your skull, something extraordinary is underway. Your brain is getting a deep clean, like a car rolling through a high-powered wash. It’s not just resting. It’s scrubbing, rinsing, and flushing out waste that could otherwise cloud your thoughts, affect your memory, and even contribute to diseases like Alzheimer’s. Sleep isn’t just rest—it’s essential brain maintenance.
By Noman Khan 9 months ago in Longevity
The Nicotine Paradox: Could This Demonized Compound Actually Boost Your Brain?
For decades, one word has stood at the intersection of addiction, disease, and moral panic: nicotine. Just hearing it might conjure images of yellow teeth, chain-smokers in alleyways, or anti-smoking PSAs with blackened lungs. Society made its verdict, and nicotine was guilty by association.
By Rukka Nova9 months ago in Longevity
15 Mind-Blowing Human Body Facts You’ve Never Heard Before (Part 7)
Just when you think the human body couldn’t get any weirder — it does. These 15 *brand new* facts reveal more secrets, quirks, and superpowers hidden in plain sight. No repeats. No fluff. Just raw, strange science that proves you’re more fascinating than you think.
By SHADOW-WRITES9 months ago in Longevity
Patterns in longevity and ageing are revealed and explained by the universal "rule of biology."
Life on Earth is frequently portrayed as a masterclass in efficiency. From the hexagonal wax chambers in a honeybee hive to the slow, energy-sipping heartbeat of a blue whale, residing structures appear constructed to stretch each calorie and atom. Yet a better appearance suggests that biology from time to time performs rapidly and freely with permanence.
By Francis Dami9 months ago in Longevity
15 More Insane Human Body Facts That Sound Fake (But Aren’t)
The human body is a masterpiece of strange biology and silent miracles. With every blink, breath, and beat of your heart, you're performing dozens of hidden functions you’re barely aware of. Here are 15 *more* insane facts that prove how bizarre and impressive we really are — all without repeating anything from earlier parts in this series.
By SHADOW-WRITES9 months ago in Longevity
Colorful Clips and Analytical Thinking
Recently, I witnessed a curious episode: a friend of mine, convinced she was a very tidy person, had decided to reorganize her kitchen. She does this periodically. She reorganizes the closets, the kitchen, the garage. Every now and then, driven by an organizing impulse — or perhaps just by a certain inner restlessness — she empties the cabinets and puts everything back "in order."
By Halina Piekarska (UltraBeauty Blog)9 months ago in Longevity
The Gross Mucus Is Your Internal Amulet
You know the mucus, the nose sniffles, the phlegm, the secretions from private parts. You have seen and felt it. When we catch cold, mucus is formed in the nose, which thickens depending on the germ load. Mucus can collect in the back throat which is removed by expectoration, the precise job of cough.
By Seema Patel9 months ago in Longevity
The Truth About Cell Mitochondria: Your Body’s Hidden Power Plants (That Deserve More Credit)
Let’s face it, “cell mitochondria” could be a term you’d find in your old science book. However, believe me when I say these little microbes are far more interesting and important than many people believe.
By Mohit Rana9 months ago in Longevity
