science

The science of staying young, healthy, and in-shape.

But how does coffee keep us awake? Know the science
We all have sipped coffee at least once in our lives; chances are that most of us drink it every day. From waking up to working out to sitting relaxed in the lap of the evening, we all embrace it often. But do we know how it does what it does? Now, you might wonder why I should know how coffee works or works not. Well, it is because the way it works is amazing. Not only does knowing make us better drinkers, but it also helps us understand how deep human life is. So, let’s dive into a cup of coffee and explore its depth.
By Shivam 3 years ago in Longevity
The Science-Backed Benefits of Yoga for Your Mind, Body, and Soul
Yoga has been around for thousands of years and has been practiced by millions of people around the world for its numerous benefits on both physical and mental health. However, only recently have we started to see the scientific research to back up the positive effects of this ancient practice. Today, we will discuss the science-backed benefits of yoga and how it can improve our overall well-being.
By Osman Arslan3 years ago in Longevity
Is your hand wash messing up your palms and skin?
The moment Covid came with a roaring face and a thirsty heart, all the television channels started chanting hand-wash and how it can save us from this novel monster. Not only it made people aware and pushed them to use it, but it also pushed many to a psychopathic level. People were washing their hands more than they were breathing the air around them. Since then, the market is full of liquid and solid hand-washing products. And although washing hands is a healthy practice, are we overdoing it? Or are we, by any chance, harming ourselves with the chemicals involved? Let’s find out.
By Shivam 3 years ago in Longevity
Herbs for Health: A Comprehensive Guide to Natural Remedies
Herbs for Health is a comprehensive guide to the use of herbs for holistic healing. Written by Steven Horne, a renowned herbalist, the book covers everything from the history of herbal medicine to practical tips for using herbs in your daily life.
By Aron383 years ago in Longevity
Smart Blood Sugar
Smart Blood Sugar is a program designed to help people manage their blood sugar levels and reduce the risk of developing diabetes. In this review, I will discuss the features and benefits of the Smart Blood Sugar program and how it can be beneficial for people with diabetes or pre-diabetes.
By Payton Mitchell3 years ago in Longevity
Mind-Bending Experiments: Challenging Our Understanding of Self
Experiment 1 : Imagine a scenario where a secretive organization has taken captive three individuals, each undergoing an experiment in separate rooms. This organization is led by a brilliant neuroscientist who is renowned for their research on consciousness, perception, and intelligence. A powerful intelligence agency has contracted them to conduct research aimed at developing new understandings and technologies related to the mind.
By Kamya3 years ago in Longevity
EMFDefense Negative Ions Sticker
With the current trends in electrical appliances, it is important to understand the health risks they pose. One of the biggest dangers comes from electromagnetic radiation (EMF). Negative ions are naturally occurring byproducts of an electric current and play a crucial role in preventing ills. This negative ion sticker protects you against unwanted EMFs, such as headaches and sleep deprivation.
By Syed Rafiq3 years ago in Longevity
Discover the Surprising Benefits of this One Simple Change
We all want to live a healthier, happier, and more fulfilling life. But with so much conflicting information out there, it can be challenging to know where to start. Fortunately, there is one simple change that can make a huge difference in your overall well-being: mindfulness.
By Arivu3 years ago in Longevity
Smart Blood Sugar
Smart Blood Sugar is a dietary program designed by Dr. Marlene Merritt, a renowned practitioner of natural medicine. The program is aimed at helping people manage their blood sugar levels naturally and effectively. The Smart Blood Sugar program consists of several components, including a detailed guidebook, meal plans, and a series of instructional videos. The program focuses on changing the way you eat and live to improve your overall health and well-being.
By Nauniie Eubanks3 years ago in Longevity
Everything about coffe
The history and origin of coffee Coffee has a long and fascinating history that spans centuries and continents. The story of coffee begins in Ethiopia, where the coffee plant was first discovered and cultivated. According to legend, a goat herder named Kaldi noticed that his goats became particularly energetic after eating the berries of a certain tree. Curious, he tried the berries himself and found that they had a similar effect on him.
By kicker 253 years ago in Longevity
Joyous Celebration of Ugadi
Once upon a time, in the southern part of India, the people eagerly awaited the arrival of the New Year, which was celebrated as Ugadi. It was a time of joy, celebration, and renewal. The air was filled with the sweet aroma of mango flowers and the sound of temple bells. The houses were decorated with fresh mango leaves and colorful rangolis.
By Sarah Williams3 years ago in Longevity
What are Executive Functions?
Executive function skills are crucial for success in many areas of life, from academic and work performance to personal relationships and overall well-being. These skills can be broken down into four clusters, including nonverbal and verbal working memory, self-regulation of affect/motivation/arousal, and Reconstitution (planning and generativity). Impairments in these clusters can result in attentional deficits, making it challenging to organize tasks, maintain engagement, regulate emotions, apply working memory and recall, and monitor and regulate actions. However, there are ways to strengthen these skills, such as seeking professional help and practicing mindfulness and relaxation techniques.
By Dawn Warburton3 years ago in Longevity