longevity magazine

Longevity Magazine highlights health, wellness, anti-aging, inspirational weight loss stories, and healthy tips.

The Unholy And Diabolical Truth Of The Western Medicine Establishment And Their Pseudoscientific Approach
If there is one thing that makes me angry in life... It is when people profit from the suffering of others... And purposefully do everything in their power to prevent real solutions from seeing the light of day.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)3 months ago in Longevity
How to Balance Estrogen Through Your Diet: Pro Tips
I’m sure many of you have heard (or read!) me say this before, but… You can’t actually “balance” your hormones. They aren’t meant to be balanced. Hormones, of all kinds and all jobs in the body, are designed to fluctuate as part of running metabolism, the circadian rhythm and so much more. These ebbs and flows allow for various organ systems to do their jobs! Balancing hormones in a way that would cause stagnation or steady levels might actually prevent typical functions - this is how oral contraceptives work, by supplying the body with a steady level of estrogen and progesterone to prevent ovulation from occurring.
By Emily the Period RD3 months ago in Longevity
People Keep Asking Why I Don’t Look My Age — Here’s Exactly What Changed. AI-Generated.
Aging is something we all experience, but the speed and quality of that process can differ dramatically depending on our habits.
By Akarsh G Kumar3 months ago in Longevity
A Football Fantasy
Author's Note & Transparency: This is an analytical piece exploring a hypothetical sports scenario. It was drafted with AI assistance and has been thoroughly reviewed, edited, and fact-checked by Kamran Ahmad to ensure original thought and commentary. This article discusses a fictional matchup for cultural analysis and is not a report on a real event.
By KAMRAN AHMAD4 months ago in Longevity
The Hidden Benefits of Coffee for Gut Health
Most of us reach for coffee to wake up, focus, or power through a busy morning. But your daily cup might also be working quietly behind the scenes, supporting your gut microbiome, improving digestion, and reducing inflammation in ways most people don’t realize.
By Jaxon Reed4 months ago in Longevity
Understanding Diabetic Cataracts Through AI, TCM & Ayurveda . AI-Generated.
Search “VitalScan AI” in Explore ChatGPT Experience: Visual Learning Project on Diabetic Cataracts Upon review, the AI-generated analysis described the lens cloudiness as “a possible sign of metabolic imbalance, such as diabetes,” clearly noting that the observation was for educational purposes only. This result showed that the AI could relate visible lens opacity to internal metabolic disturbances typically associated with diabetic conditions — without offering any clinical diagnosis.
By Ensoul4 months ago in Longevity
Coffee Timing: The Cortisol Curve Hack for Clean Energy & Fat Loss
Why timing your coffee matters Coffee isn’t just what you drink, it’s when you drink it. Your energy, appetite, mood, and sleep are all riding on a daily rhythm of hormones (cortisol, adenosine, melatonin). If you learn to place your cup where that rhythm supports you, not fights you, the same beans can feel cleaner, calmer, and more effective.
By Jaxon Reed4 months ago in Longevity
☕ How This “Metabolism Coffee” Helped Me Finally Break Through a Weight Plateau
We all have a moment when the scale stops moving. Even though you’re “doing everything right.” That was me eating well, moving more, trying to sleep better.
By Jaxon Reed4 months ago in Longevity
☕ The Coffee Switch That Quietly Boosted My Energy and Curbed My Cravings
Most of us have a few non-negotiables when we wake up. For some, it's a morning walk. For others, it’s meditation. But for me and maybe for you too, it’s coffee.
By Jaxon Reed4 months ago in Longevity
☕ The Coffee Mistake That’s Secretly Draining Your Energy (and What to Do Instead)
Most of us have a morning coffee habit we swear by. It’s comforting. Energizing. Non-negotiable. But here’s something few people realize:
By Jaxon Reed4 months ago in Longevity
Manifestors in Human Design and Relationships. AI-Generated.
In Human Design, Manifestors make up about eight to nine percent of the population. They are the initiators — the sparks that set things in motion.
By Vicky Coach4 months ago in Longevity
Why You Might Feel Worse When You Are Improving Your Health
I was speaking with a friend earlier today... And they were telling me about a challenge they were having. They have had different health struggles throughout their lives...
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)4 months ago in Longevity