longevity magazine

Longevity Magazine highlights health, wellness, anti-aging, inspirational weight loss stories, and healthy tips.

Is Your Phone Making You Sick?
The Hidden Danger in Your Back Pocket Are cell phones really dangerous? Or is that some kind of conspiracy theory cooked up by tinfoil-hat-wearing weirdos who want to keep us in the dark ages?
By Smoothride Company3 years ago in Longevity
Healthy Eating
What is a solid eating regimen? Eating a solid eating regimen isn't about severe constraints, remaining ridiculously dainty, or denying yourself of the food sources you love. Rather, it's tied in with feeling perfect, having more energy, working on your wellbeing, and helping your state of mind.
By Mike Minzo3 years ago in Longevity
9 amazing health benefits of mushrooms you didn't know about
9 Mushrooms may not be the first thing you think of when it comes to delicious food, but they play an integral role in many cuisines world over. What you may not know is that mushrooms are also good for your health!
By Lawrence Mwangi3 years ago in Longevity
Benefits Of Aerobic Exercises
From heart disease to dementia, aerobic exercise lowers the risk of a wide range of medical disorders. While there are advantages to all types of exercises, aerobic exercise is especially beneficial since it puts more strain on the heart and lungs than other types of exercise do.
By Willie Wun3 years ago in Longevity
Old-fashioned cures and proven home remedies
Natural remedies are affordable, accessible, and more importantly – effective and helpful as much as a home doctor. There’s nothing like the power of nature to deal with our everyday problems. Lets see what are our proven home remedies.
By Shiran Kapila Jayawardhane3 years ago in Longevity
Nutrients to Prioritize for Egg Transfers
If you’re going through fertility treatments, you might have discussed or be planning an egg transfer – slightly different from an embryo transfer but similar in terms of nourishment! There can be lots of misinformation on how to eat when you’re planning an egg transfer, and this adds to the stress you’re probably already experiencing.
By Emily the Period RD3 years ago in Longevity
Healthy Practices for Boosting Immunity
People today are open to attempting almost anything to strengthen their immune systems and general health. It makes sense given that the recent pandemic demonstrated just how crucial establishing a powerful immune system is. This truth is further supported by the fact that the immune system gets worse with age. Contrary to popular opinion, strengthening your immunities does not necessitate taking dozens of medicines every day. Adopting healthy practices that strengthen your immune system is the key, and this is being discussed here.
By Willie Wun3 years ago in Longevity
Recommended Foods For Diabetes
Here is some Recommended Foods For Diabetes: Brewer’s Yeast Brewer’s yeast is a wonder food. It is rich in traces of mineral chromium. This mineral helps the pancreas produce more insulin. It is one of the best supports for normal handling of sugar by the body. According to an article by Dr. Richard J. Doisy and others, which appeared in the Medical World News, Brewer’s yeast has lowered the insulin requirements of many diabetes patients.
By Thayrile3 years ago in Longevity
The Dieting Mind Set
When it comes to dieting, far too many people set themselves up for failure before they even begin the process. They literally dread going on their diets and before they start the process are planning their mishaps along the way. Sad to say but true, far too many would be dieters are planning their first Rocky Road mishap while eating their last bowl of Rocky Road before the big event.
By Thayrile3 years ago in Longevity
Good Diet For High Blood Pressure And Hypertension
This article will furnish you comprehensive Dietary Advice For Prehypertensive and Hypertensive Blood Pressure Levels. Here you will find Diet Tips To Reduce Blood Pressure
By Thayrile3 years ago in Longevity
Powerful Tips To Reduce Your Risk of Dementia and Alzheimer’s disease
Did you realise that the total size of our brain begins to shrink in our 30s and 40s, with the rate of shrinkage intensifying from around the age of 60?
By Willie Wun3 years ago in Longevity
General Aspects Of Leukemia
Many people suffer from leukemia these days. A large number of cases of cancer are identified to be leukemia. Leukemia is a disease of the bone marrow and blood that is known to affect normal blood cell production. Normal blood cells have a limited period of life and they need to be constantly replaced by fresh, young cells to carry on their activity. There is a type of cell within the bone marrow (stem cell) that matures into the type of blood cells that the body needs. In normal condition, these stem cells develop either into red blood cells, white blood cells or platelets, into a controlled way. Leukemia perturbs the normal development of blood cells and causes the accumulation of partially developed cells, that aren’t able to fulfill their role inside the organism.
By Thayrile3 years ago in Longevity