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Longevity has assembled the top list of all things health, wellness, fitness, yoga, cooking, beauty, and vegan.

TOP 4 RUNNING INJURIES AND HOW YOU CAN AVOID THEM?
Running injuries are quite common. Most runners are usually either nursing an injury or are trying to avoid one. If you are a running enthusiast and trying to take care of your body while you go out for a run, here are some injuries that you may experience and ways to avoid them:
By Jitoo Gopal5 years ago in Longevity
6 Super Healthy Seeds You Should Eat
Seeds contain every one of the beginning materials important to form into complex plants. Along these lines, they are incredibly nutritious. Seeds are extraordinary wellsprings of fiber. They likewise contain sound monounsaturated fats, polyunsaturated fats, and numerous significant nutrients, minerals, and cancer prevention agents. When burned-through as a component of a solid eating routine, seeds can help lessen glucose, cholesterol, and circulatory strain. This article will depict the nourishing substance and medical advantages of six of the best seeds you can eat.
By Ayesha5 years ago in Longevity
Best Seven Steps To Prevent Cancer
You've most likely heard clashing reports about disease counteraction. Once in a while, a particular malignant growth anticipation tip suggested in one examination is exhorted against in another.
By Ayesha5 years ago in Longevity
Most ideal Approaches To get Up Ahead of schedule
If you want to know how you wake up in the morning, well, click on the correct article. We asked sleep specialists about changing your wake-up time healthily and sustainably and trust me, it’s possible.
By prashant sapkota5 years ago in Longevity
6 natural supplements for joint pain
Many people take supplements to support joint health. Some take them to relieve current joint pain, while others take them to prevent pain from developing. Most supplements for joint health work by reducing inflammation or protecting the cartilage in the joints. Cartilage is the material that rests between bones and prevents them from rubbing together. This cartilage can wear down over time, leading to osteoarthritis. This is a very common source of pain and disability as people age. Anyone concerned about joint pain or their joint health should see a doctor for a full diagnosis.That said, there are a number of organic supplements for joint pain available that might help keep the joints healthy.
By Green Organic Supplement5 years ago in Longevity
7 skills you will always need
Overview College and school are some of the best parts of life one could have. It's where our foundation is set. It is important to develop invaluable skills. So here are 7 skills that you will always need.
By Anam Ashraf5 years ago in Longevity
3 Secret Immunity Booster Shot Recipes
Right from the onset of virus spread, we have this pressing question in mind, “How can I increase my immunity?” We have vaccines now to boost immunity and fight against Covid. As a self responsibility and self care, we have taken our part in vaccinating ourselves. Despite that, we can’t deny that we have a feeling to boost our immunity at home to create an extra shield to protect us from odds. People who gave little importance to their health are transforming themselves to have healthy eating habits. I know you are here for secret immunity booster recipe. It differs from usual recipes you have heard. It’s time taking process to prepare them, but it will be worth it. If you are thinking, you can eat them. I’m sorry you can’t. Yes, you have found it, it’s a drink. Oh, no! Sorry, you are wrong again. You can’t drink them as well. Is it in your kitchen? A big no. You can’t ingest these recipes. Then, sure, it’s external application, but wait, how can I pour the shots all over me? Please don’t think much. These recipes are extremely difficult to prepare, but you can make it in your home with a little help. I will teach you how to make it simple.
By Anitha Sankaran5 years ago in Longevity
Severe Lower Back Pain During Period?
For most women, menstrual periods can be characterized by bloating, headache, and abdominal pain. Some women may have low back pain during menstruation, a fairly common symptom. This pain is common in the symptoms of premenstrual syndrome (PMS). Less often, it can result from other diseases like endometriosis.
By Mustafa Rangoonwala5 years ago in Longevity
6 Things that Perplex my Overthinking Brain.
1. Keyboard Warriors / "Karen's" I try not to complain on social media. I know better than to be openly vulnerable in a group page (namely on Facebook). I know that I might get 17 comments that empathize with whatever the complaint was about and 3 keyboard warrior Karen's. I also know that those 3 keyboard warriors are the ones that will ultimately make me feel the need to delete my post, leave the group, pack my belongings and move to another country.
By Vanessa R. Powell5 years ago in Longevity
Top 10 Fictional Disease
There are so many diseases and medical conditions that appear in the human body. With that there is some fictional disease too, these are not real and appear only in certain novels, anime, games, movies, etc.
By sourov das5 years ago in Longevity
5 Reasons You Should Be Eating More Cashews
Cashews are a bean-like nut that comes from tropical trees, most commonly found in India and Brazil. Although cashews are nuts, botanically they are the seeds of the tree.
By Top Natural Remedy5 years ago in Longevity
5 Reasons: Why Smart Health Band is the Best Wearable Technology in Healthcare?
Our advanced and tech-centered world permits us to fall into an inactive way of life without any problem. We are regularly connected to our PCs at work, invest energy in gadgets at home, and have mechanized home frameworks that can turn on our lights or TVs.
By Janki Khant5 years ago in Longevity