lifestyle
Living your life - the health and wellness way.
Becoming a Vegetarian While Being a Teenager
At the age of 17, right before I started my senior year of high school, I watched a documentary about the agriculture industry. At that moment I made a conscious decision to try being a vegetarian. At that moment I also didn't realize how tough it would be to stay committed to that choice.
By Tis I the frenchiest fry8 years ago in Longevity
How I Became More Eco-Friendly
When I really started hitting this "produce as little waste as possible and make environmentally friendly choices" journey, I got a lot of strange looks. Since I was young I was "weird" about the earth, as my mother would say. I would make minor environmentally friendly choices, such as recycling when I could and not using plastic bags, but I was so young I thought I couldn't do much more. This thought stuck with me for a while.
By Liz Galante8 years ago in Longevity
Vegan: What, Why
These days, we hear a lot about vegetarian and vegan food. These two things are really different and I consider that a lot of people don’t really know the difference. I want to inform you more about veganism because I think it is important for people to understand how beautiful vegans's vision of life is.
By Charlie Garcia8 years ago in Longevity
Rise & Grind
We’ve all been there: stressed, depressed, tired, low on motivation. It seems like a never ending cycle, right? We all want to be happy as much as the next person, yet it seems like no matter how hard we try, we just can’t seem to make it work which in turn, seems to make us more stressed and depressed — truly a never ending cycle! Or is it?
By PROJECT YES8 years ago in Longevity
It is Time for a Fresh Start: How to Become Health Aficionado in 2018
The modern age has made it difficult for a person to maintain health and energy. Today we are sleeping less, we do not have time to do sports, we are constantly sitting behind the screen, and we are exposed to a greater amount of stress, which has even become one of the modern chronic diseases.
By Victoria Lim8 years ago in Longevity
My First Story...Going Vegan!
So I decided to go vegan back in 2017; I believe it was about September I started making some slow changes. I decided to go vegan for health benefits because most food I was eating was making me bloat and feel sluggish! So after hearing some people say going vegan was great and not just for the animals I decided "why not?!" so I did some research and have been slowly changing! Rome wasn't built in a day!
By Koala Skreams8 years ago in Longevity
Minimalism
Recently I've been looking into minimalism, I've watched a couple of TedTalks about it, some YouTube videos here and there and I realised, I've sort of already been doing it without thinking. See, my mother is a hoarder. She keeps everything, from an awful drawing I made at 8 years old to a folded piece of A4 paper I once wrote "I love you, Ma" on. I, however, never understood why it mattered. Whats the point?
By victoria schofield8 years ago in Longevity
