humanity

Advocates, icons, influencers, and more. All about humanity.

Silent Suffering
Depression and anxiety are common mental health disorders that can affect anyone, regardless of age, gender, or background. While these conditions are treatable, many people who experience them may choose not to talk about their struggles, either out of fear of stigma or a desire to maintain a sense of privacy. As a loved one, it can be challenging to know how to support someone who is going through a tough time when they won't talk about it. In this article, I'll explore some signs of depression and anxiety, and offer some tips for supporting a loved one who may be reluctant to open up.
By chamoo3 years ago in Longevity
The Impact of Social Media on Mental Health: A Double-Edged Sword
Technology has revolutionized the way humans think and process information, leading to dramatic changes in the development of the human brain. In recent years, technology has had a profound effect on how humans communicate and interact with one another, as well as how they learn, remember and think. These changes have been accompanied by both positive and negative consequences for mental health, cognition and overall brain function.
By Sarath S3 years ago in Longevity
Stress Relief
Stress is a normal part of life, but it can become overwhelming if you don't take steps to manage it. Chronic stress can lead to a variety of health problems, including anxiety, depression, and high blood pressure. In this article, we'll go over some tips and techniques to help you manage stress and find relaxation in your daily life.
By Atika3 years ago in Longevity
The History of Yoga: From Ancient India to the Modern World
Yoga is a holistic system of physical, mental, and spiritual practices that has been practiced for thousands of years in India and around the world. Today, yoga is a global phenomenon, with millions of practitioners from all walks of life seeking its many benefits. In this article, we will trace the history of yoga from its origins in ancient India to its evolution and popularization in the modern world.
By Arish Ali 3 years ago in Longevity
Effective Ways to Manage Stress and Anxiety in Daily Life
Stress and anxiety are common experiences in our daily lives, but they can have a negative impact on our mental and physical health if left unmanaged. Fortunately, there are many effective ways to manage stress and anxiety in daily life. Here are some tips to help you cope:
By Huseyin Fatih3 years ago in Longevity
Fashion and Beauty
Fashion and beauty are two industries that are closely intertwined. Both are about expressing ourselves, feeling confident, and creating a visual identity. In this article, we will delve into the world of fashion and beauty and explore the latest trends, tips, and techniques that are taking the industry by storm.
By Hafsa Hameed3 years ago in Longevity
The Healing Power of Yoga: Promoting Mental Well-being through Physical Postures, Breathing Techniques, and Meditation
Yoga is a practice that has been around for thousands of years, originating in ancient India. In recent years, the practice of yoga has gained popularity worldwide as a means of improving physical health and mental well-being. The practice of yoga involves physical postures (asanas), breathing techniques (pranayama), and meditation. Yoga has been found to be beneficial for various health conditions, including stress, anxiety, depression, and chronic pain. In this article, we will explore the connection between yoga and mind healing, and how the practice of yoga can promote mental well-being.
By Arish Ali 3 years ago in Longevity
Top 5 Running Shoes for Men
If you are an avid runner, you know how crucial it is to find the right running shoe. A good running shoe can enhance your performance, reduce your risk of injury and provide overall comfort during your run. With so many options available in the market, it can be overwhelming to choose the right one. In this article, we will discuss the top five running shoes for men that you must consider for your next run.
By My Fitness Equip3 years ago in Longevity
The Comprehensive Guide to Mindfulness Meditation: Techniques, Benefits, and Tips for Practicing Daily Mindfulness
Meditation is a practice that involves training the mind to achieve a state of calmness, clarity, and emotional balance. It can be achieved through various techniques such as focused attention, visualization, or body scan. The goal of meditation is to cultivate awareness, reduce stress, improve mental clarity, and enhance overall well-being.
By Miracle Phronesis3 years ago in Longevity
Regaining Happiness
Once upon a time, happiness was a simple thing. It came from spending time with loved ones, enjoying the beauty of nature, and indulging in the simple pleasures of life. But with the rise of technology, we have lost some of that happiness. We have become so consumed with our devices that we have forgotten how to connect with each other and the world around us.
By Sarah Williams3 years ago in Longevity
Stone man syndrome
But precisely this bony scaffolding can become a cage that forces immobility and compresses the very organs that it is supposed to protect. This is the fate of patients suffering from one of the rarest and most devastating genetic diseases known today: Fibrodysplasia Ossificans Progressiva (FOP) or stone man syndrome.
By Míriam Guasch3 years ago in Longevity
The Impact of Social Media on Mental Health
Social media is the most amazing asset of the advanced period, and it has changed the manner in which we associate and speak with one another.
By Paulraj Manickam Ashari3 years ago in Longevity