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Your Heart Needs This
Heart disease is a main executioner in the US, Europe, and Asia. Tragically, as additional nations embrace the Western way of life instead of their genealogical weight control plans, coronary illness will keep on advancing. In the US, alone, passings because of heart and vascular illness superfluously kill very nearly 1 million individuals consistently. Hypertension is one of the main gamble factors for coronary illness — more than 1 billion of the world's 7.6 billion individuals have hypertension.
By Daud J3 years ago in Longevity
How to Cope Emotionally in 2023
As we enter the new year, many people may be feeling a mix of emotions. It's been a challenging year for many, and the uncertainty of what the future holds can be stressful. However, it's important to remember that we all have the ability to take control of our emotions and mental well-being. Here are a few tips for coping emotionally in 2023:
By Wilna Koeleman3 years ago in Longevity
Adopt these 12 strategies if you want to lose belly fat in 2023
Think of your body like a garden — every healthy choice you make is like tending to the flowers and nourishing the soil. With the right mindset and strategies, you can transform your body into a healthy, flourishing masterpiece.
By Chandra Prakash3 years ago in Longevity
One Thing You Should Do Daily To Ease Menopausal Symptoms
Menopause can be a very uncomfortable transition for women. However, some of us are forced into early menopause and most women transition in due time.
By Ange Dim3 years ago in Longevity
"The Great Healthcare Reset"
Why President Tram requests we bring supplies of medications "home, where they should be." "The Incomparable Medical services Reset"
By Daud J3 years ago in Longevity
How to Improve Brain Health
Let’s talk about the BRAIN. We all want our minds to be sharp, clear, and free of disease, but how? Let’s break it down into groups.
By Dr. Elena Krasnov3 years ago in Longevity
Amir Shemony on Tips for Starting the New Year Off Right | Cincinnati, OH
New beginnings bring with them new opportunities to improve themselves or take a break from the stressful events of the past. Even though there are no guarantees when it comes to starting a new year, there are a few ways to make the most of your opportunities.
By Amir Shemony3 years ago in Longevity
7 Simple Tips for Losing Weight Fast (Without Depriving Yourself)
Are you looking for a fast weightloss solution without having to deprive yourself of the food and drinks you love? If so, you're in luck! In this blog post, we'll give you 9 simple tips for losing weight quickly and healthily. With these tips, you can shed those extra pounds without having to make drastic changes to your lifestyle. So, if you're ready to get started on your weightloss journey, keep reading!
By Mariana Romero3 years ago in Longevity
5 Essential Dental Care Tips for Maintaining Good Oral Health
Good oral hygiene is an essential part of maintaining overall health and well-being. Your mouth is home to a complex and diverse ecosystem of bacteria, and proper oral hygiene can help to keep this ecosystem in balance. Unfortunately, many people struggle to maintain good oral hygiene, leading to an increased risk of dental problems like tooth decay and gum disease. By following some basic dental care tips, you can help to prevent these problems and keep your teeth and gums healthy.
By James Sullivan 3 years ago in Longevity
How To Lose Weight After Menopause
Losing weight after menopause can be a challenge, but it is not impossible. Menopause is a natural phase of life that all women go through, and it is marked by the end of the menstrual cycle. During this time, women may experience a range of symptoms, including hot flashes, night sweats, and weight gain. The good news is that there are steps you can take to shed those extra pounds and get back to a healthy weight.
By John Viany3 years ago in Longevity
How To Lose Weight After 40
Losing weight after the age of 40 can be a challenge, but it is not impossible. As we age, our metabolism naturally slows down, making it easier to gain weight and harder to lose it. However, with the right mindset and a healthy lifestyle, you can successfully shed excess pounds and improve your overall health. Here are some tips for losing weight after 40:
By John Viany3 years ago in Longevity
You Can be the Next Hercules with Lost superfoods
As we look back on the tales of ancient Greece, one hero stands out above the rest - Hercules, a demigod known for his incredible strength and bravery. But where did this legendary hero get his strength from? It turns out, much of it may have come from the superfoods he ate.
By Shiran Kapila Jayawardhane3 years ago in Longevity