health

Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.

Natural Ways to Help Your Sick Kids
When your child begins coughing or developing a fever, your natural reaction might be to go to the doctor. However, most common childhood illnesses can be treated with natural remedies from home.
By Jade Pulman7 years ago in Longevity
Pain Management
I have been an addict for the majority of my life and I certainly know what it feels like to be without. Without a home, without money, without a cure, and without a clue. Although I have overcome my addiction from heroin and live a drug-free life, I will never forget what the pain and agony of withdrawal felt like. The memory is embedded within my entire being. And that’s a good thing... for me.
By SSM Emotion7 years ago in Longevity
Mandatory or a Choice?
Mandatory or a Choice? The controversy about vaccinations has remained constant for many years. The debate is usually a conflict with the idea whether or not individuals should be mandated to have vaccinations. Vaccines in recent years have predisposed individuals to certain diseases in order for the immune system to adapt to potential attack from a disease. While a majority find vaccines mandatory, there are individuals who have the opposite approach.
By adela ..7 years ago in Longevity
Bidets Are More Beneficial Than Toilets
What actually is a bidet? You might see one if you have ever traveled anyplace in Europe or Asia. It is an innovation that was made at some point in the seventeenth century for the use of washing oneself subsequent to using the toilet.
By Lawrence Barnett7 years ago in Longevity
Popular Water Sports to Try Out This Summer
Summer is just a few months away and that means it’s time to start planning what you want to try out this summer. Water sports are a great choice to try something new, and learn a new skill. The splashing of water in the hot summer months will be the perfect way to spend time and acquire a new skill.
By Natalie Ige7 years ago in Longevity
Why We Need to Sleep More
Resting soundly influences your psychological and physical well-being, and the nature of your cognizant existence. Miss the mark and it can negatively affect your daytime vitality, efficiency, and even your weight. However a significant number of us normally thrash around during the evening, attempting to get the rest we need. There is an answer. Making basic, however vital changes to your daytime schedule, and sleep time propensities can profoundly affect how well you rest, leaving you feeling rationally sharp, candidly adjusted, and brimming with vitality throughout the day.
By Chris7 years ago in Longevity
Three Simple Lifestyle Changes that Can Keep You Feeling Young
Most of us would love to stay young forever, but short of finding the fountain of youth, it’s true that aging is inevitable. Still, there are some effective ways that you can remain in good health even into your twilight years since the senior citizen population is the fastest growing demographic in the United States. With one in five American residents being of retirement age by 2030, these practices will soon become more important than ever.
By Carlos Fox7 years ago in Longevity
Three Conditions That Might Be Disrupting Your Beauty Sleep
According to the US Centers for Disease Control and Prevention, adults need seven or more hours of sleep per night to promote overall health and wellbeing. But data shows that one in three adults do not get enough sleep on a regular basis. Sleep deprivation can lead to a number of issues, such as poor concentration, memory problems, obesity, depression, an increased risk of car accidents, and even heart attacks or strokes. Subsequently, it’s essential to find out the source of your sleep disruption in order to make lifestyle changes and seek medical treatment, if needed.
By Carlos Fox7 years ago in Longevity
How to Pick the Best Medicare Health Plan for You
As you age, your health care needs change. It’s essential that your medical insurance continues to give you the coverage you need. Taking a look at the health insurance you have, and assessing what you may need in the future, can help you choose which plan is right for you.
By Jennifer Grachova7 years ago in Longevity
Using Natural Health Solutions Sensibly
Our health is incredibly important, and we have lots of ways to care for it. You probably already know that you should be exercising routinely, eating right, and heading to the doctor regularly. But what about supplements, “natural” health products, and other over-the-counter options? Are they great healthy products, or just hippie nonsense?
By Marshall Stevenson7 years ago in Longevity
How Trauma Can Affect Our Physical Health
I have decided to share my story because I want to bring awareness to the negative effects that trauma can have on our physical health.
By Yana Gavrilov7 years ago in Longevity
Supplements to Improve Your Overall Health and Wellness
How many times do you have to hit your alarm clock before actually rolling out of bed in the morning? While the lucky few start the day feeling energized and focused, many think about sleep from the moment they wake up. Rather than rely on energy drinks and constant caffeination to drag you through the day, you can combine healthy supplements into your regimen, in order to become one of the lucky people who aren’t constantly crashing. Let’s find out what are the best supplements you can take for overall health and wellness!
By Paisley Hansen7 years ago in Longevity