health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
Improving Your Mood by Improving Your Diet Is Possible. Here's How.
When it comes to your mood, the age-old saying "You are what you eat" holds a lot of weight. Have you ever noticed a correlation between what you consume and how your body reacts to it? While it's not exactly a simple process, it's something that can be managed and adjusted simply based on how you feel overall. Paying attention to your whole self — mentally, emotionally and physically — is essential when it comes to doing this. If you've noticed less pep in your step, poor quality of sleep or feelings of depression, fogginess or anxiety, now is a great time to take a closer look at your situation. Keep reading for ways you can improve your mood by improving your diet.
By Paisley Hansen5 years ago in Longevity
Improving Gut Health for Better Immunity
All that we eat passes along the gastrointestinal tract through the gut. Gut health refers to the balance of microorganisms living in the digestive tract. The gut microbiome consists of bacteria, fungi, and viruses. The gut performs several functions relating to nutrient absorption, immune functioning, and detoxification.
By The Breatharian Blogger5 years ago in Longevity
Breathing For Wellbeing
Simple steps to control anxiety with breathwork My yoga teacher taught me how to release all fear just by gently breathing out, not just blowing out which can lead to be hypoventilation but slowly let go, like you are releasing bubbles. Also, as you breathe out, as the same time you gently pull your navel point in and mostly you breathe through your nose not your mouth.
By Ms GURMIT KAUR5 years ago in Longevity
Preventing Health Issues From Wildfire Smoke
The western coast of the United States is suffering some of the largest wildfires in history, reports state that in California wildfires have burned over 3.2 million acres of land. Firefighters are battling 28 wildfires in the state. In Oregon more than one million acres of land have been burned and at least 10% of the state’s population is under evacuation orders. These unprecedented wildfires have impacted wildlife, destroyed homes and property, caused serious injuries and even death and compromised the air’s quality. News outlets have published photos from the Bay Area showing a grim red sky filled with smoke from nearby wildfires. Wildfires not only destroy vegetation and property, but the smoke poses a serious health risk for the population near them.
By Mariela Corella5 years ago in Longevity
Living with GERD/GORD
If you are someone who suffers from excessive reflux and indigestion problems and just have no idea where to turn next this may be your best option. Although i am no doctor, i have no PHD is such things, i feel it is far better to get advice off those who have experienced what you go through on a daily basis than to get your symptoms brushed under the metaphorical carpet by many so called professionals.
By Samantha Akasha Beck5 years ago in Longevity
Hearing Clinics in Jagitial | Hearing Solutions
Hearing Solutions is India s No 1 Hearing Clinic and Premium Hearing Aids provider which has been in the industry since 1977. We are India's 1st Largest network of Professional Hearing Health care clinics. Hearing Solutions is a one-stop solution for all Hearing and Speech Problems. We are specialized in Digital Diagnostic hearing assessments and rehabilitation with digital hearing aid fitting and assistive listening devices. We have a wide range of Hearing aids with advanced Technology like invisible Hearing Aids, Rechargeable Hearing Aids, Hearing Aid Accessories which will suit your lifestyle and make it more stylish and comfortable. Our qualified Audiologists will examine your Hearing and recommending Devices that fit your lifestyle. Hearing Solutions Clinics are facilitated with the best Audiologist and advance equipment who have successfully helped in aiding more than 10 Lakh+ customers with a 96% success rate. Make your Life better with Hearing Solutions.
By hspl james5 years ago in Longevity
India's new coronavirus (COVID-19) infections at lowest in almost a month.
India's new coronavirus infections at lowest in almost a month; India has reported 75,083 new cases of the novel coronavirus in the last 24 hours, according to federal health data, the lowest daily tally in almost a month. There were 1,053 deaths over the same period.
By ITeach Techniques5 years ago in Longevity
BLOOMING ELDERFLOWER
The popular elderflower blossom was used 3500BC by ancient Egyptians according to www.teapro.co.uk/elderflower-tea/ for its medicinal healing purposes which they swore by. It still remains popular today for relaxation and de-stressing people.
By Pauline SL Cheung5 years ago in Longevity
What Are The Benefits Of BCAA?
Nowadays, people have become highly conscious about fitness and appearance. Fitness refers to the condition of both inside and outside. Nevertheless, it’s not easy for everybody to get a preferred body as it needs lots of dedication and determination to a precise lifestyle.
By Vikash Khandelwal5 years ago in Longevity
BENZOIN (لوبان) GUM Prevent diarrhea and constipation
BENZOIN GUM is a natural herb that is effective in treating constipation, diarrhea and cramps. It also helps people who are suffering from indigestion. It can be found at health food stores. A few products have benzoin gums added to them for sale. How does BENZOIN GUM prevent diarrhea and constipation? It can help alleviate the symptoms of these conditions because it contains active ingredients that help to soften the stool. When soft stool is released, the stool will be easier for the body to move, which can relieve some of the discomfort associated with diarrhea. This is because when stool moves easier, the pressure on the rectal area increases. The ease of a bowel movement can also relieve some of the pain associated with diarrhea. As stool moves out, bacteria from the colon will be released, which may decrease the symptoms of the condition. This is because diarrhea can cause inflammation of the intestines, which can cause pain. For this reason, eating foods such as fruits and vegetables will reduce some of the inflammation.
By Shaban Ali5 years ago in Longevity
