fact or fiction
Is it a fact or is it merely fiction? Fact or Fiction explores the lesser known truths in the health and wellness world of Longevity.
Study reveals what can give more benefits to the brain!
Researchers from the University of California, San Diego, found that a modified version of the popular diet that includes foods from the low-carb, high-fat keto diet reduces neurotransmitter levels in the brain linked to cognitive decline.
By News Correct3 years ago in Longevity
Keto Diet vs Smoothie Diet: Which One Fits Your Lifestyle?
Let's start with the keto diet. The keto diet is a low-carb, high-fat diet that aims to put your body into a metabolic state called ketosis. In this state, your body burns fat for fuel instead of glucose, which can result in weight loss and other health benefits.
By Wayne lawson3 years ago in Longevity
Boosting Testosterone: Natural and Effective Ways to Increase Your Testosterone Levels
Introduction Testosterone is a hormone that plays a vital role in the male body. It is responsible for the development of male sex organs and secondary sex characteristics, such as facial hair, deep voice, and muscle mass. Testosterone also plays a critical role in maintaining bone density, red blood cell production, and overall health and wellness. However, as men age, their testosterone levels can decrease, leading to a variety of health problems, including decreased libido, decreased muscle mass, and increased risk of osteoporosis. In this article, we will explore natural and effective ways to increase testosterone levels and improve overall health and wellness.
By Muhammad Hamza3 years ago in Longevity
The Hunger Games
"The Strength of One: Katniss's Battle for Survival and Rebellion" is a story that delves deeper into the character of Katniss Everdeen from "The Hunger Games" series. The subtitle refers to Katniss's resilience, strength, and determination to survive the Hunger Games and her role in leading the rebellion against the oppressive Capitol.
By Sonia khan 3 years ago in Longevity
Compassion is not Pity. Why it is Important in the Relationship with Us and those around Us
We often hear that showing compassion is recommended, but what exactly does it mean and how do we practice it? What is its role in our relationship with ourselves and what effect does it have on our relationships with those around us. Compassion, although it has mercy as its synonym in the dictionary, is far from it. This is why we need compassion, not pity.
By Bimal kanta moharana3 years ago in Longevity
5 Simple Medical Tips to Stay Healthy in Malaysia
"5 Simple Medical Tips to Stay Healthy in Malaysia: Get Exclusive Features for Proper Medical Plan" Hello and welcome! In the face of the current global health crisis, it is more crucial than ever to take care of our physical and mental well-being. With the pandemic still affecting our daily lives in Malaysia, staying healthy and fit has become a top priority for many people. However, with so much conflicting information out there, it can be difficult to know where to start.
By sujendran balasundram3 years ago in Longevity
Top 5 Ear Problems and How to Prevent Them
Top 5 Ear Problems and How to Prevent Them Our ears are an essential part of our body, responsible for not only hearing but also maintaining balance. However, many people overlook the importance of ear care and often suffer from various ear problems. In this blog post, we will discuss the top 5 ear problems and how to prevent them.
By Godbless Chukwu3 years ago in Longevity
Say Cheese with Confidence: Solving Teeth Discoloration and Stains
A beautiful smile can make a huge difference in one's confidence and overall appearance. However, teeth discoloration and stains can prevent people from showing off their pearly whites. Fortunately, there are many ways to solve this problem and achieve a brighter, more confident smile.
By Godbless Chukwu3 years ago in Longevity
10 Tips for Maintaining Prostate Health
Maintaining prostate health is crucial for men, particularly as they age. The prostate is a gland that is part of the male reproductive system, and it is located below the bladder and in front of the rectum. The gland's main function is to produce semen, the fluid that carries sperm during ejaculation. Prostate problems, such as prostate cancer, enlarged prostate, and prostatitis, can be challenging to deal with and may have serious consequences. However, there are several ways men can maintain prostate health and reduce the risk of prostate-related problems. Here are ten tips for maintaining prostate health:
By Godbless Chukwu3 years ago in Longevity
Lose Weight the Easy Way: Tips for Burning Fat without Exercise
Losing weight is a common goal for many people, but not everyone has the time or desire to hit the gym every day. Fortunately, there are many ways to burn fat and lose weight without exercise. Here are some tips for losing weight the easy way:
By Godbless Chukwu3 years ago in Longevity






