fact or fiction
Is it a fact or is it merely fiction? Fact or Fiction explores the lesser known truths in the health and wellness world of Longevity.
LAUGHTER
Laughter is widely regarded as the finest medicine. It is a human feeling with the ability to break through barriers, connect people, and bring joy into people's lives. When we laugh, we feel a sensation of relief as our muscles relax, and we get a little respite from our daily lives. Laughter improves blood vessel function and boosts blood inflow, which can help help you from a heart attack and other cardiovascular diseases. It helps control the stress hormone cortisol, reduce blood pressure, and increase the creation of endorphins, the body's natural painkillers.
By Olaide Emmanuella3 years ago in Longevity
My Journey With ICL Eye Surgery
Whenever the subject of corrective eye surgery comes up, most people think of procedures like LASIK and PRK. These procedures are where vision is corrected using lasers and tissue removal from the eye. For most people, these procedures is a vast improvement in quality of life and vision, and most people don't regret their decision. The technology and technique has continued to improve over the years, too.
By Jenika Enoch3 years ago in Longevity
GLOWIC by 5TH AND GLOW: Unveiling the Secrets to Luminous Skin || Link Below
Introduction Welcome to GLOWIC by 5TH AND GLOW, your ultimate destination for discovering the secrets to achieving and maintaining luminous skin. In this comprehensive article, we will delve into the innovative skincare techniques, products, and routines offered by GLOWIC that can help you unveil your skin's natural radiance. With a commitment to excellence, GLOWIC by 5TH AND GLOW aims to provide you with the highest quality skincare solutions for a truly transformative experience. >>CLICK HERE<<
By Mdali Nkosi3 years ago in Longevity
Consequences
Introduction: Positivity is often celebrated as a desirable trait, one that promotes happiness, resilience, and optimism. While maintaining a positive outlook can indeed have numerous benefits, there is a darker side that deserves attention: toxic positivity. Toxic positivity refers to the excessive focus on positive thinking and the denial, invalidation, or suppression of negative emotions. In the pursuit of constant positivity, individuals may unintentionally dismiss or trivialize the genuine struggles and emotional experiences of others. In this article, we will explore the negative impact of toxic positivity on mental health and relationships, shedding light on the importance of embracing authenticity, empathy, and emotional well-being.
By sjinfo 20233 years ago in Longevity
Mental Health Pitfalls
Introduction In our fast-paced and interconnected world, it's easy to fall into the trap of emotional reactivity. With the constant stream of information, social media platforms, and daily stressors, it's no wonder that many of us find ourselves reacting impulsively to situations without considering the long-term consequences. However, this habitual pattern of emotional reactivity can have severe implications for our mental health. In this article, we will explore the pitfalls of emotional reactivity and how it can lead to mental health challenges. By understanding the underlying mechanisms and learning effective strategies to manage our emotions, we can cultivate emotional resilience and lead healthier, more fulfilling lives.
By sjinfo 20233 years ago in Longevity
The Importance of Mental Health📈
In today’s fast-paced and demanding world, mental health has emerged as a critical aspect of overall well-being. It is no longer sufficient to focus solely on physical health; mental well-being is equally important for leading a balanced and fulfilling life. This article delves into the significance of mental health and provides strategies to promote a healthy mind and achieve a balanced life.
By Health Advisor3 years ago in Longevity
This 102-year-old Scientist just uncovered the shocking Truth about hearing aids.
When you hear ringing or other disturbances in one or both of your ears, it's called tinnitus. Other people typically cannot hear the sounds you hear when you have tinnitus since it is not caused by an outside sound. Tinnitus is a frequent issue. About 15% to 20% of people experience it, with elderly folks experiencing it the most frequently.
By Neo Mogwera3 years ago in Longevity
10 EVERYDAY HABITS THAT CAN HELP YOU TO LOSE WEIGHT
A poor habit, also known as a bad habit, is a pattern of behavior that has negative or harmful consequences. Bad habits are difficult to break because they are ingrained and can have far-reaching effects on a person's health, happiness, productivity, relationships, and development.
By Abby blasius3 years ago in Longevity
The Risks and Benefits of Prescription Medications
The use of prescription medications has become increasingly common in our society as people seek to manage various health conditions. While these medications can offer significant benefits, they also come with potential risks. It's essential to understand both the benefits and risks of prescription medications so that you can make informed decisions about your health.
By sjinfo 20233 years ago in Longevity
The Dark Side of Technology
Technology has revolutionized the way we communicate, work, and entertain ourselves. It has made our lives easier and more convenient, but it also has a dark side. Our devices are hurting our mental health in ways we may not even realize. In this blog post, we will explore the negative effects of technology on our mental health and what we can do to mitigate them.
By sjinfo 20233 years ago in Longevity
