fact or fiction

Is it a fact or is it merely fiction? Fact or Fiction explores the lesser known truths in the health and wellness world of Longevity.

That Have Effects Similar to Caffeine
However much I partake in the fragrance, the flavor, and the custom of blending a new cup each day, I likewise know that a lot of caffeine can have a few unfortunate results for my well-being and prosperity.
By Nathan Nguyen2 years ago in Longevity
Embracing the Feeling of Being Lost: A Journey of Self-Discovery. Content Warning.
Introduction: Navigating the Labyrinth of Lostness The term "lost" might strike a chord with many of us. In a world where directions are ever-changing and decisions seem endless, feeling lost has become a common thread in our lives. Uncertainties about the right path to take, balancing personal desires against the collective good, and concerns about the opinions of others often create a tangled web of thoughts. Yet, it's essential to remember that this sensation doesn't imply weakness or hopelessness. Instead, it signifies a call to explore and find one's way through the intricate labyrinth of life.
By Doaa seif2 years ago in Longevity
Did People Used To Look Older?. Content Warning.
Let's delve into an intriguing question: Did people in the past look older than their actual age? This curiosity arises from the observation that historical photographs often depict individuals who seem to exude an air of maturity beyond their years. The phenomenon is curious indeed, but let's unravel the complexities and nuances that contribute to this perception.
By Doaa seif2 years ago in Longevity
Battling B12: A Hair Loss Tale and the Surprising Solution
Hey there, fellow seekers of health and wellness stories! Today, I'm diving headfirst into a topic that's been buzzing in the realm of vitamins and hair health—yes, you guessed it, the enigmatic B12 and its rumored link to hair loss. As someone who's always been captivated by the intricate dance between nutrients and our bodies, I can't wait to unravel this puzzle and introduce you to a potential game-changer: red light therapy for hair. So, grab your favorite cozy beverage and let's embark on this journey together!
By Health First2 years ago in Longevity
Who doesn't love carbs?
Determining the carbohydrate content among a roll of bread, a bowl of rice, and a can of soda might seem like a straightforward task. However, this seemingly simple question has a twist—carbohydrate content is essentially equivalent across these options. While variations exist in fats, vitamins, and other nutritional elements, when it comes to carbohydrates, they are quite similar. But what does this parity mean for your dietary choices? Let's delve into the intricacies of carbohydrates, their classifications, and their effects on your body.
By GoLow3 years ago in Longevity
One kind of activity and one type of diet have been shown to strengthen bones.
Consuming one specific meal on a daily basis in addition to doing a simple activity for two minutes will help strengthen your bones and delay the effects of ageing. During the production of a series on how to age healthily, the bones were not as robust as they might have been.
By Jacob Damian3 years ago in Longevity
Stanford Researchers Discover "Cognitive Biotype" of Depression. Content Warning.
Let me first reduce that enormous abstract for you. In essence, researchers sought to know if there was a particular subset (or "biotype") of depressive individuals who not only had cognitive impairments but also had distinct responses to antidepressants.
By Innovative Horizons: Breakthroughs in Medical Science3 years ago in Longevity
People seem to think that drinking hot water with lemon in it is some kind of magic health potion.. Content Warning.
Do you begin each morning by consuming a large glass of warm water with honey and lemon? You are not alone in favouring this beverage first thing in the morning; a wide variety of well-known people and wellness professionals also do so. It is claimed that the mixture would flush out toxins, clear up acne, melt away fat, and boost weight reduction; the question is whether or not this straightforward beverage lives up to the claims. I spoke with two medical professionals in order to get an understanding of the impact that the highly acclaimed mixture had on the body.
By Jacob Damian3 years ago in Longevity
The Art of Spiritual Silence: A Profound Journey Within
Introduction In the bustling modern world, where the clamour of daily life seems unending, the pursuit of moments of tranquillity and inner peace often appears elusive. Amidst this perpetual chaos, an increasing number of individuals are turning to spirituality to seek solace, purpose, and a deeper understanding of their existence. However, amidst this pursuit, the lines between spirituality and psychological processes can become blurred, causing confusion and hindering genuine spiritual growth. This article endeavours to illuminate the stark difference between spirituality and psychology, guiding readers on a transformative odyssey toward embracing true spiritual silence.
By Rohit Singh3 years ago in Longevity
Embracing Life and Death: A Journey Towards Graceful Transitions
Introduction: Life, an intricate blend of moments woven together, is accompanied by its undeniable counterpart - death. While both these aspects are inextricably linked, our understanding and acceptance of death often elude us. This blog aims to delve into the profound wisdom shared by a spiritual teacher, shedding light on the significance of embracing both life and death with grace and awareness. By unraveling these insights, we can uncover the art of living fully and departing peacefully.
By Rohit Singh3 years ago in Longevity
Understanding Sexual Desire: The Truth They Didn't Teach You
Sexuality is an inherent and fundamental aspect of the human experience, yet it remains shrouded in mystery and misconceptions. From a young age, many of us are raised with rigid beliefs about sexual desire, leading to unnecessary pressure and frustration when our experiences do not align with these expectations. However, a revolutionary concept introduced by sex educator Emily Nagoski challenges these conventional norms, offering a fresh perspective on sexual desire and response. In this blog, we will explore the concept of responsive desire, the history of sex therapy, and the Dual Control Model to liberate ourselves from misconceptions and build healthier, more fulfilling relationships.
By Rohit Singh3 years ago in Longevity
A Guide to the Diagnosis and Treatment of Vitamin B12 Deficiency in Seniors
It is common knowledge that vitamins and proper nutrition are critical components of good health, and a significant number of seniors regularly take multivitamins.
By Jacob Damian3 years ago in Longevity