fact or fiction
Is it a fact or is it merely fiction? Fact or Fiction explores the lesser known truths in the health and wellness world of Longevity.
30 Ways to Live Happier at Home
30 Ways to Live Happier at Home Home is more than just a place to sleep it’s where we find comfort relaxation and joy. A happy home environment can improve mental well being strengthen relationships and create a sense of fulfillment. Whether you live alone or with family here are 30 ways to cultivate happiness in your home.
By Adnan Rasheed12 months ago in Longevity
Hair Loss,The Role of Biotin Deficiency and Its Solution Heading
Heading Why Biotin is Important for Hairs and How You can Replenish It with Just a Few Diet Changes Regardless of your age or gender, hair loss can be challenging and upsetting. Genetics, stress, hormonal imbalances, and nutritional deficiencies are just a few things that could contribute to it.
By Rohitha Lanka12 months ago in Longevity
A Great Combination for Health and Energy: Dates and Papaya
The pairing of specific foods can lead to incredible health benefits. Both dates and papaya are nutrient-rich fruits and offer many benefits when eaten together. They are, on their own, nutritional powerhouses.
By Rohitha Lanka12 months ago in Longevity
Drink milk tea that you can't drink in the morning without improving it.
Drink milk tea that you can't drink in the morning without improving it. We have become so accustomed to milk tea that we can't do anything else without drinking milk tea in the morning. It's actually not a bad habit.
By Rohitha Lanka12 months ago in Longevity
The Future of Diabetes Care: Breakthroughs and Best Practices for Managing the Condition
Diabetes has long been a global health challenge, affecting millions of people and increasing the risk of severe complications such as heart disease, kidney failure, and vision loss. However, advancements in medical science, technology, and lifestyle interventions are transforming diabetes care, enabling better disease management and improving the quality of life for those affected. As research continues to uncover new insights, a proactive and personalized approach to diabetes management is proving to be the key to long-term health and well-being.
By Harry Walsh12 months ago in Longevity
Breaking Down the Science of Longevity: How to Live Disease-Free for 100+ Years
For centuries, humankind has sought the elusive secret to a longer, healthier life. Today, science is closer than ever to unraveling the mechanisms that influence longevity, revealing that while genetics play a role, lifestyle choices have an even greater impact. Researchers have identified key habits, dietary patterns, and medical advancements that can dramatically extend lifespan and reduce the risk of age-related diseases. The question remains: Can we truly live beyond 100 years while maintaining good health? The answer lies at the intersection of cutting-edge science and daily life choices.
By Harry Walsh12 months ago in Longevity
72 Hours to Save My Life: An Advanced Analysis of Temporal Dynamics in Survival and Crisis Response. Content Warning.
Temporal thresholds are a key determinant of survival, medical attention, and crisis processing. These include the 72-hour cycle, which has been scientifically proven as one of the most significant intervals where timely action significantly lowers the incidence of adverse outcomes. The primary source of this time limitation is the engagement of such disciplines as emergency medicine, disaster response, and psychological resilience. This study embarks on a critical examination of the significance of this time period by including both the practical experiences of individual patients and the theoretical methods of physicians and psychological researchers to demonstrate the big picture of the topic.
By Ratnadeep Mandrekar12 months ago in Longevity
Finding Myself in the Deep End
Sam Carter was a guy who’d pretty much given up on mornings—or anything, really. He was 32, stuck behind a desk all day, coming home to a couch that knew his shape too well. Life wasn’t awful, just gray—like fog that wouldn’t lift. He’d scroll Instagram, see these jacked dudes flexing or marathon runners with their medals, and think, “Yeah, right. Not me.” Too late for that. Too tired. But there was this itch, you know? This quiet little voice poking at him, saying he wasn’t done yet. He ignored it mostly—until Mia showed up.
By Christopher Ibok about a year ago in Longevity
The Road to Freedom
Emma had always felt like she was carrying a heavy weight on her shoulders. It wasn’t something she could see or touch, but it was there—a constant, invisible burden. Life had become a cycle of work, stress, and exhaustion. She felt stuck, like she was running in place but going nowhere. Her days blurred together, and she often found herself staring at the ceiling at night, wondering if this was all life had to offer.
By Christopher Ibok about a year ago in Longevity
Unwrapping the Heart of Valentine’s Day: Discovering Love Beyond Romance
Individuals have been mesmerized by the emotion of love since time itself began. It is a theme of books, poetry, music, and painting. Tens of thousands of tales have been born because of it, and it has fueled wars and revolutions. As opposed to other holidays that depend upon history, cultural tradition, or religious basis, Valentine's Day is the one holiday dedicated to commemorating love, the most intrinsic and universal emotion in humans. However, what makes love so seductive? How did Valentine's Day originate, and what does it mean? More importantly, why should we celebrate it with our family, friends, and loved ones? Let's look at this well-loved holiday's background, significance, and broader implications.
By Hridya Sharmaabout a year ago in Longevity









