diy
Do It Yourself and create arts, crafts, recipes, and at home workouts with the Longevity DIY guide.
Elderberry Syrup
I absolutely love, love, LOVE Elderberries! I discovered them about a few years back, but didn't really start working with them till about two winters ago. I made a syrup for my children, and it was the shit! Yes, I'm so serious people. Not one cold, it stopped every sniffle, relieved every cough, and stopped every tender throat right in its dang tracks! It was so phenomenal that I keep it in stock all year long, because it's also great for sinuses, stomach ailments, and repairs the body on a DNA level. Yup, it's so dope! Let's jump right in the swing of things, shall we!
By Diosa Asabi6 years ago in Longevity
Essential Oils, DIY—Yes!
LETS TALK ESSENTIAL OILS Essential oil diffuses to improve your health, increase your energy, or to help you sleep better. While the list of possible uses for a diffuser is quite extensive, I’ve narrowed it down to (what I consider to be) the top ten reasons to own an essential oil diffuser and use it every day.
By Nicky Subono7 years ago in Longevity
Foraging: Ribwort Plantain
In this series of articles I will cover foraging of plants found in the UK, their common uses, medicinal purposes and health benefits. Hopefully you will find this guide useful and learn something new. The first article will cover Ribwort Plantain.
By The Nordic Witch7 years ago in Longevity
How to Make Bulletproof Coffee with Coconut Oil
Though it might be a bit intimidating and maybe even unappetizing to those who haven't given it a shot, bulletproof coffee with coconut oil is the ultimate drink for an energized day. With a great creamy and rich taste, the drink is one that will wake anyone up, with the unique combination of coffee, butter, and oil.
By Kelsey Lange8 years ago in Longevity
At Home Treatments for Common Skin Problems
When it comes to appearances, we try everything we can to look our best. From hair and skin to our nails and body, we are constantly looking for the next life-changing treatment to cure our common skin problems. Doing whatever it takes to relieve ourselves of the embarrassment these issues can often bring. With endless product promises and dozens of expensive spa treatments to choose from, people spend small fortunes to treat their skin. Of course, we all know a home remedy or two but why stop with just those? Here are few at home treatments full of healthy ingredients that are sure to deliver improvement to many of your common skin problems.
By Jus L'amore9 years ago in Longevity
How to Grow Long, Healthy Hair
If you've clicked on this article, then I'm assuming you want to grow your hair (and I sure hope I'm not wrong). For years I have been growing out my hair, and when I reached the length I'd longed for, I did the most logical thing; chopped it all off. I regret it. I'm back on my hair growth journey, and thought I'd share some maintenance advice that helped me to achieve the length I wanted the first time around.
By Charlotte Williams9 years ago in Longevity
You Don't Have to Live with Adult Acne
If you are reading this, it's because you or someone you know is dealing with adult acne. It is such a downer to go through day to day life already stressed as is about work, rent, bills, etc. But now you have to do it all with adult acne.
By Summer Dream9 years ago in Longevity
Herbal Healing – Natural’s Remedy For Winter Cracked, Dry Skin
Herbal ointments, crafted with care from organically cultivated garden herbs and wild harvested herbaceous plants known for their healing properties and medicinal benefits, are inexpensive and easy to make at home. Not only will you save money, you ensure that a salve meant to heal your skin, relieve pain, or prevent infection is not full of artificial ingredients and harsh chemicals; safe for children and pets.
By Marlene Affeld9 years ago in Longevity
Want to Have a Spiritual Awakening?
Dangers of Fluoride I am having trouble staying focused this morning. My thoughts seem to have a life of their own, I feel a little scattered and unable to concentrate, and it may be due to years of fluoride exposure. Even if this day’s "scatteredness" is just due to the rain, I have most certainly been impacted by the fluoride that has been in my drinking water and in my toothpaste since I was a little girl.
By Laura LaBrie9 years ago in Longevity
Posture and Spine Pain
Most of the time your spine is fairly durable and flexible enough to absorb the extra pressure from sitting or standing in positions the place added strain on muscles, tendons, ligaments, and joints. And if any discomfort is experienced, it’s usually a temporary inconvenience that goes away with a little rest, the application of heat or cold with a heating pad or ice pack, or over-the-counter medications. If you're experiencing lingering back or neck pain, however, you may want to give some thought to how you sit, stand, or sleep throughout your day. Read on to learn what steps you can take to improve your posture and get a break from spine-related pain.
By Kenneth Cox9 years ago in Longevity
10 Ways to Add Argan Oil to Your Beauty Routine
Everyone is in love with coconut oil, but what about the people who aren't? My friend, for example, is allergic to the stuff. Even if she wanted to, she couldn't use any products that contained it without a trip to the hospital. Not cool. But have no fear: Argan oil is here! This plant oil is just as great at multitasking as its tropical competitor and has insanely good benefits. Some of these benefits include vitamin A, vitamin E, anti-oxidants, linoleic acid, and Omega-6 fatty acids. Sweet! But what if you don't know how to use it? No worries, that's where this article comes into play. Here are 10 ways to add argan oil to your beauty routine.
By Ariana Palmieri9 years ago in Longevity
