diet
Tips, tricks, recipes, and hacks to make your diet a successful one.
Dinner At Eight
For some time now almost all of the food that we buy in grocery stores has been altered is some way or another. In other words, genetically altered or as they say GMO is the term used today. I for one don't relish the idea of eating genetically altered or modified food of any sort. But, today with a company called Monsanto having a monopoly of seed production the food we eat already has been genetically modified in some way or another. Take for instance Soy. What Monsanto has done with soy beans has caused many people to think twice about what they are eating. In most cases what we are eating today is a major contributor to a whole slew of ailments and diseases. The problem today stems form the fact that soy is found in so many food products and is the most common genetically modified organism in all of our food supply. It has been altered to withstand the applications of herbicides. Just imagine we are eating foods with traces of Roundup already infested in the soy products in our food. Talk about killing the Goose that laid the golden egg. Well people, we are the geese that are laying the golden eggs in our whole economy with our consumer spending. And when we die off who is left to buy products?
By Dr. Williams9 years ago in Longevity
Smart, Simple Ways To Eat Healthy On the Go
Eating healthy is something that most of us try to do, but fail at when time becomes an issue. Though it's not always the easiest thing for us to do, it's an investment that definitely pays off in many different ways.
By Ossiana Tepfenhart9 years ago in Longevity
Cancer Cured
Cancer is a most malignant scourge. But, it is the research to find a cure that continues in fleecing the American public out of billions of dollars every year. For no apparent reason other than greed by the pharmaceutical industry, our elected officials and insurance companies the American public continues to be deceived by the media, much of the medical community and the FDA into thinking that the only way to come up with a cancer cure is to donate more money into it's research. It is this type of merry-go-round by the media that is praying on the public's gullibility with all those obtrusive advertisements we see practically every few minutes on TV begging for more money. It is your hard earned dollars that continually keeps this false pretense that cancer research to be successful only depends on gaining more cash. This type of ploy to dupe the public into thinking that only more cash funneled in cancer research will bring about a cure, when in fact they know all along these billions of dollars donated just keeps the advertisers seeking more funds for research. The ever elusive cure continues to elude those researchers just so the money keeps flowing in. Then again maybe there really is a magic pill out there? But, it just maybe hidden behind a veil of secrecy just so the money train keeps right on rolling along.
By Dr. Williams9 years ago in Longevity
How to Use the Neti Pot
Important Tips On How to Use the Neti Pot People often tip their head down while doing the Neti so water will go up into the nose or down the back of the throat. Think of the Wood Labyrinth Game, you have to turn every thing just right to get the marble to go slowly in the right direction. Same with the water, keep the head more or less level to feel where your starting point it, then move the head accordingly to guide the water through to come out the other nostril. It is an odd feeling having the water come through your nostrils but the benefits are priceless.
By BambooMoves Forest Hills9 years ago in Longevity
Do Diets Work?
A current statistic that has been tossed around for decades is that 95 percent of all dieters will regain their lost weight within a year of losing it. However, that doesn't seem to fret the 45 million people in the US currently dieting, and in doing so boosting the health industry. However, with the current popularity of eating well and exercising, you may ask yourself, why aren’t we losing weight while we diet? In this blog, we will discuss the three main factors that determine how one loses weight on a diet, as well as why someone may not lose weight at all on a diet.
By Patrick Cooper9 years ago in Longevity
Global Famine
The full extent of global hunger in the world today. The world is facing one of it's greatest challenges. Global Famine is going to be a reality. Some parts of the world are already facing acute food and water shortages. Even here in the United States a growing number of people face horrific starvation and poverty everyday. A major catastrophe is going to happen if we continue on this destructive path of denial and apathy.
By Dr. Williams9 years ago in Longevity
Beat Up Diabetes Before It Beats You Up
It was one of those standard New Year’s resolutions that always pops up in your mind, but you never really get to it - get a full medical check-up and keep it a regular thing. After all, it was practically ten years since I got one, and I did it anyway because my then-new employer requested I get one. So, for that 17th ‘anniversary’ I finally decided to do one. And all I wanted was just a regular checkup.
By Ljubinko Zivkovic9 years ago in Longevity
Ah-Chew...Part Deux
As we move into spring, have you noticed your appetite change? Do you want less food? Do you crave lighter fare? Mother Nature guides us season to season with foods to keep us comfortable no matter the weather. We just have to pay attention.
By Christina Pirello9 years ago in Longevity
My Go-To Morning Infusion Can Increase Our Lifespan
When my doctor finally (for the first time in my life) told me that I was doing something good with my daily routine, it shocks me, especially because this was about the amount of coffee I'm drinking. "Three cups a day is totally fine, just keep the same amount every day," he said, and immediately after that, I needed to find out why he didn't ask me to at least reduce the number of cups a day.
By Dubraska Lima9 years ago in Longevity
Ah-Chew
As April showers replace March’s chill, many of us rejoice at the thought of spring. But then there are the more than 50 million Americans who dread the blossoms on the trees, the pollen in the air because for them, spring doesn’t bring flights of fancy, but rather boxes of tissues for their runny eyes and noses.
By Christina Pirello9 years ago in Longevity
