body
Love the body you're in with recipes, fitness, meditation, and everything needed to live a long and happy life.
How Self-Mastery Led Me to Success
You've heard it said that to achieve anything great in life, you first have to master yourself. I'm here to tell you that this is true. If you want to succeed in life, you need to be in control of yourself. You need to be able to control your emotions, your thoughts, and your actions. This is what self-mastery is all about.
By Kabinga Charline Mazaba3 years ago in Longevity
The Fat Cell 6: Life Cycle
Fat cells incubate as mesenchymal stem cells. These stem cells can become bone cells, cartilage cells, muscle cells or adipocytes, fat cells, like a basic cookie mix (plant-based whole grain cookie mix, of course) that can become, chocolate chip, sugar, peanut butter or cranberry orange cookies, depending on what gets added to the bowl.
By D. Thea Baldrick3 years ago in Longevity
Are eggs in the morning good for you?
Eggs, supposedly, are the most popular tonic. The nutritional value of eggs is known to be very high and they play an important role in the growth and development of children. The main nutritional component of eggs is protein, which is of high quality, and the fat content is on the low side.
By Phil Holzer3 years ago in Longevity
What's the difference between running outdoors and running on a treadmill?
Running on a treadmill can also work. As for the subject concerned about the advantages of treadmill running and playground running, can only say that each has its own strengths, no one will be a complete victory over the other
By Howard Green3 years ago in Longevity
Breakfast Habits That Will Help You Live Longer
Aging is a beautiful, albeit challenging, part of life. While you may not be able to control how quickly the effects of aging affect your appearance, how and when you fuel your body with food can help you move and feel younger than your age. This can begin with your breakfast.
By Willie Wun3 years ago in Longevity
The Top 13 Weight Loss Tips
Get ready to lose 10 pounds! By paying attention to the amount of food you eat, eliminating unnecessary sugar and fat from your foods and making sure you include absolutely delicious meals and snacks to keep your taste buds happy.
By Be Inspired - Be Motivated3 years ago in Longevity









