beauty
Beauty products, advice, influencers, and more in the health and wellness space.
Walking in the Sun: A New Way to Illuminate Yourself
The energy from the sun is a necessary source for the continuation of life. Sunlight is a natural antidepressant and is necessary for the production of vitamin D in our bodies. It even increases the production of serotonin, a neurotransmitter essential for brain function. Sunlight is also beneficial for your skin and body. However, despite its benefits, the harmful effects of the sun cannot be ignored. Sun rays require you to limit your exposure to them by using protective clothing or sunscreen to protect your skin and eyes from harmful UV rays. But in recent years, a new method has emerged: walking in the sun.
By Süheyl Kaygısız3 years ago in Longevity
Aura energy
Aura energy is believed by some to be the electromagnetic field surrounding the human body that is influenced by emotional, mental, and physical states. While the concept of aura energy is not scientifically proven, some people find that focusing on practices that support emotional and physical well-being can help them feel more positive and energized. Here are some ways that one may try to increase their aura energy:
By Karthik Raj3 years ago in Longevity
Happy Living :)
In today's fast-paced world, maintaining a slim and fit body is a top priority for many people. With the increasing awareness of healthy living, people are increasingly turning towards a leaner and healthier lifestyle. To achieve a lean body, one must focus on consuming fat-less and lightweight foods, engaging in more activities, and ensuring free movement.
By Nayem Ahmed3 years ago in Longevity
Bottle as a gift
Giving a bottle as a gift can be a thoughtful and practical gesture, especially if the recipient is someone who enjoys staying hydrated or has an interest in health and wellness. There are a variety of different types of bottles available, ranging from reusable plastic bottles to insulated stainless steel bottles.
By Fairul Nizam3 years ago in Longevity
Drinking water quality
Water is the most abundant liquid on the planet that makes up more than 75% of the Earth. In addition, it is the major constituents in the bodies of many organisms. It is important for life because it is a solvent, temperature buffer, metabolite, and a living environment that serves several functions. It has several chemical, physical, and biological properties that make it an important component of life among different species on the planet. Examples of these properties include solvency, buffering capabilities, and chemical reactivity. These properties make it more important to living organisms than all other liquids. Some of its uses in organisms include digestion, transportation, elimination of waste materials, and metabolism.
By Fairul Nizam3 years ago in Longevity
The Mental Benefits of Exercise
The Mental Benefits of Exercise When people think about exercise, they often think about the physical benefits that come with it. However, there is a lot more to fitness than just physical health. In fact, regular exercise can have a profound impact on one's overall beauty and attractiveness.
By yasir saleem3 years ago in Longevity
The Role of Hydration in Fitness
The Role of Hydration in Fitness Staying hydrated is essential for maintaining good health and maximizing your fitness potential. When you exercise, your body loses water through sweating, so it's important to replace those fluids to prevent dehydration. In this article, we'll explore the role of hydration in fitness and provide tips for staying hydrated during exercise.
By yasir saleem3 years ago in Longevity
The Ultimate Keto Meal Plan
The keto diet has taken the world by storm in recent years, and for good reason. This high-fat, low-carb diet can help you burn fat, lose weight, and improve your overall health. However, following a keto diet can be challenging, especially when it comes to meal planning. The Ultimate Keto Meal Plan is a comprehensive guide to help you stick to your keto diet and achieve your health and fitness goals. In this review, we will take a closer look at the important parts of The Ultimate Keto Meal Plan.
By Alim Shabazz3 years ago in Longevity
What is Chronic illness and Disease management
Chronic illness and disease management are important topics in healthcare, as more and more people are living with chronic conditions such as diabetes, heart disease, and cancer. Chronic illness is defined as a long-term health condition that requires ongoing management and care. Disease management refers to the strategies and interventions that are used to prevent or manage chronic diseases.
By Hafsa Hameed3 years ago in Longevity
The Most Important Equipment for Runners
The Most Important Equipment for Runners Running is an affordable, easy-to-start, and effective way to get fit and healthy. Whether you are a seasoned runner or just starting, having the right gear can make a significant difference in your performance, safety, and overall experience. This article explores the most important equipment for runners and offers practical tips for selecting the best gear for your needs.
By Süheyl Kaygısız3 years ago in Longevity






