aging
Aging with grace and beauty. Embrace age with aging advice, tips, and tricks.
Lectins
Introduction It is often assumed that the benefits of a diet are from the foods that we include, but I would postulate that many of the effects come from the removal of foods that are detrimental. Moreover, you may have persisting syomtoms that are not due to your current diet, but actually due to foods that you are in the past!
By Calvin Scheller3 years ago in Longevity
Biochemistry of thyroid production
Introduction There are two hormones in humans are triiodothyronine (T3) and thyroxine (T4) that are responsible for the effects of thyroid function however, there is a cascade of events that must occur beforehand to make their production possible moreover, the presence of specific molecules and nutrients must be sufficient to produce these hormones in the first place Both of these hormones are composed of tyrosine and iodine, however T3 contains three iodine molecules and T4 contains four. T4 is considered the inactive form of thyroid hormone, and T3 is the active form. That is, in the cell T3 is the necessary form of the hormone for thyroid activity. T4 is very easily converted into T3, as we will discuss in a moment. Through a series of signals through the hypothalamic pituitary axis (HPA), we somehow come out on the other side with T3 and T4 being secreted into the bloodstream by the thyroid gland. However, there are many prerequisites that must take place before any of that can ensue.
By Calvin Scheller3 years ago in Longevity
Hacking the human mind
. Human psychology is radically complex, and I will be the first to tell you that all of my opinions are subject to change. However, I recently made a very interesting observation, it seems to have support when it is put to the test in scientific studies.
By Calvin Scheller3 years ago in Longevity
Best Anti-aging Supplements for Women- Top 13
"Well, chances are you've landed on this page after Googling something along the lines of "anti-aging supplements for women" or a similar phrase. And guess what? You've come to the right place! Welcome to our in-depth exploration of the 13 best anti-aging supplements specifically tailored for women. We understand that navigating the world of anti-aging solutions can be a daunting task, which is why we've done the research for you. Here, we'll provide you with honest, evidence-based information on the most effective supplements to help you look and feel youthful. So, take a moment to settle in, and let's embark on this exciting journey together as we delve into the science-backed secrets of anti-aging supplements that will empower you to make well-informed choices for a radiant, age-defying future."
By Vance Papageorgio 3 years ago in Longevity
Top Weight Loss Tips for 2023
Weight loss is one of the most popular goals people set for themselves, especially at the start of a new year. In 2023, there are several weight loss tips that can help individuals achieve their goals. Here are the top 20 weight loss tips for 2023:
By John Briches - New View Dynamics3 years ago in Longevity
Hormones Released Through Exercise
Let’s talk about these magical little chemicals that our bodies produce. Hormones are like the messengers of our bodies - they travel through our bloodstream and communicate with different organs to regulate all sorts of things like growth, metabolism, and reproduction. And when we exercise, our bodies go into overdrive, releasing all kinds of hormones to prepare us for the workout ahead.
By Think Move Strive 3 years ago in Longevity
Reaching New Heights with Hyperbolic Stretching
Hyperbolic stretching is a type of stretching exercise designed to stimulate the body’s nervous and muscular systems. The focus of this type of stretching is to increase flexibility, improve performance, and strengthen muscles. Hyperbolic stretching was developed by world-renowned stretch therapist Chris Proctor and is an effective and safe way to improve a person’s physical performance, flexibility, and overall health.
By Kim Neilson 3 years ago in Longevity
If You Follow This Eye Yoga Exercise, You Can Realise Your First Vision
Yoga eye exercises, sometimes known as "eye yoga," strengthen and tone your eye muscles. Can it help with eye fatigue relief? It alleviates dry eyes. How should one go about doing focus-shifting eye yoga? I'll address all of this in my writing, along with other topics. Continue reading.
By Ahamed Thousif3 years ago in Longevity
The Best Supplements you'll ever need
Supplements are products that are designed to supplement our diets with nutrients that may be lacking or insufficient in our regular food intake. These supplements can come in the form of pills, capsules, powders, or liquids, and can contain a variety of nutrients such as vitamins, minerals, herbs, amino acids, and more.
By Abdur Raheem Awan3 years ago in Longevity
MEN - Stay Prostate Savvy: Protect Your Health
Prostate problems are common among men, with one in five men in their fifties affected. The most commonly associated issues include an enlarged prostate and prostate cancer, both of which can cause symptoms such as difficulty and pain while urinating, erectile dysfunction, and a decrease in sexual desire. While these issues can be debilitating, understanding the causes and importance of prostate health for men is essential for preventing and treating these issues.
By Kim Neilson 3 years ago in Longevity
Female Vitality Protocol Reviews: Upper Body Alignment Technique to Have A Vaginal Orgasm (Discreet)
Female Vitality Protocol To Upper Body Alignment Technique to Have A Vaginal Orgasm (Discreet) What is the Feminine Vitality Protocol? Female Vitality Protocol is a program that aims to empower women by helping them learn how to restore their vaginal muscles naturally. The program includes body-friendly exercises that strengthen the pelvic floor muscles without causing any side effects. Simple techniques to help women achieve optimal sexual health.
By UnitedCity3 years ago in Longevity
