advice
Answering all of your health, wellness, fitness, and personal questions.
What they don't tell you about vaping...
Okay, this is going to be a pretty lengthy back story as to why I consider vaping to be more hazardous to your health and mental well being when taking the plunge to ditch the dreaded cigarettes, but if something isn't said then more and more of you will be kept in the dark.
By Lauren Greenwood6 years ago in Longevity
9 ways to fight your chances of catching the Caronavirus
The Conrona virus is contagious and has killed over 10 thousand people over the of a few short weeks. Experts predict that this pandemic will only get worse and spread rapidly around the world. The place of origin is Wuhan China, but has created a panic throughout Other regions of China during their New Years Celebration. Now as of March of 2020, several countries around the world are responding to this super virus as it claims the lives of thousands around the world. America is next, and in this article, I give you 9 ways to fight the spread of the Caronavirus or Convid19.
By Kyle Smith6 years ago in Longevity
CDC Says Healthy People Shouldn't Wear Masks for Protection from the Coronavirus
A question was asked on Good Morning America by correspondent T.J. Holmes on Thursday, February 27, 2020. Holding one face mask in his hand, T.J. asked, "If one person is sick and one is healthy, which person should get the only available mask?" Those who say the healthy person should get the mask are wrong. T.J. explained why the sick person should get the mask and why it could do harm to the healthy person.
By Margaret Minnicks6 years ago in Longevity
Basic to Bikini: Week four - fear of failure
I stepped on the scales again for my weekly check-in, sure that I had lost more weight. I felt lighter, I had noticed obvious changes in my body composition, I stuck to my diet, but I was surprised when I saw my weight had increased. How is that possible? I thought. I’ve done so well this week. What if I can’t do this? What if I can’t lose that much body fat? I’ll let down so many people: myself, my coach, family and friends. The fear of failing had never been so strong. Was I catastrophising? 100% but that’s what fear does. It makes you think of every worst possible – sometimes impossible – scenario.
By Natalie Parry6 years ago in Longevity
What To Do After Flat Feet Surgery?
I am back on track writing about this article. In the past, I’ve been having writer’s block for about 5 months. Did you think I’ve almost given up writing more blog tips on flat feet? I was lost in my own world. I was taking care of my own issues. In January, 2020, I pushed myself to write this article on paper. Did not get the chance to type it up. I started to get sick on Chinese New Years. I was miserable with the cold. During this month of February, 2020. Issues were stirring up from my last lousy past relationship. Today, I decided to move forward. Last week, one of my friends inspired me to keep writing. I told him about my writer's block situation and what was going on. He’s a great listener and we joke a lot of times. I just want to thank Ryan for being there for me. I am glad some of my issues are resolved.
By Jennifer La Wright6 years ago in Longevity
Busting 11 Common Misconceptions About Colonic Irrigation
Colonic irrigation, also known as colonic lavage or colonic hydrotherapy, is a process of colon cleansing using water. It involves a medical professional injecting water using special equipment to clear out accumulated feces, harmful parasites and pathogenic gut flora in the large intestine.
By Eada Hudes6 years ago in Longevity
Endometriosis: Life Hacks for Coping With Chronic Illness in a Big City
Endometriosis, or "endo," is a condition in which tissue similar to the lining of the uterus grows outside of the uterus. Dealing with the symptoms of endometriosis can be mentally and physically draining, especially if you're living in a big city. However, learning how to cope with endo can improve your quality of life, manage your symptoms, and help you function in day-to-day life. Here are some of the best life hacks for coping with endo.
By Carlos Fox6 years ago in Longevity
Urgency or Emergency?
Something happens. An accident. A sudden onset of seemingly serious symptoms. Whether that something happens to you, to one of your children, to an elderly parent, or even to a coworker or customer where you work, you need to make an important medical decision either with them - or in many cases, for them. You are the first line of triage, and you have to decide what the first response should be to their medical condition. Should you call 911? Should you take them to the Emergency Room, or to an urgent care clinic? The decision you make could have wide-ranging - and long-standing - impact on their physical and their financial health.
By David Wyld6 years ago in Longevity
Tips To Stay Healthy And Active During Holidays
Image by https://www.pexels.com/ Fall is the season of cooler weather, and the holidays are here! Because the holidays are so exciting, it's easy to get caught up in the spirit and forget about your health, and you'll probably be the one suffering the consequences.
By Manjeet Kumar6 years ago in Longevity
Can Tinnitus Be Cured Naturally?
Individuals with tinnitus, a persistent hearing problem in which people will describe hearing sounds such as ringing, buzzing, or clicking at various volumes, are often looking for ways to experience relief from their symptoms. Unfortunately, tinnitus is not something that can be cured as it is not a disease but a symptom that accompanies hearing damage or loss over time.
By Carlos Fox6 years ago in Longevity
